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תוכן מסופק על ידי Sanford Health News. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sanford Health News או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Nighttime routine can help with sleep problems, pulmonologist says

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Manage episode 410487478 series 2939696
תוכן מסופק על ידי Sanford Health News. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sanford Health News או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

  continue reading

31 פרקים

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Manage episode 410487478 series 2939696
תוכן מסופק על ידי Sanford Health News. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sanford Health News או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time.

Learn more about Sanford Health at: http://www.news.sanfordhealth.org
Connect with us on social:
Facebook
Twitter
Instagram
LinkedIn

  continue reading

31 פרקים

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This is the “ Health and Wellness ” podcast brought to you by Sanford Health. The conversation today is about understanding falls and fall prevention. Our guest is Natalie Fick, Sanford Health physical therapist. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
The conversation today is about understanding sexually transmitted infections or STIs. Our guest is Dr. Charles Shaffer with Sanford Health Park Rapids Clinic. Our host is Alan Helgason with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
The conversation today is about the importance of vaccination for older adults. Our guests are Amanda Petrik, director of nursing, Good Samaritan Society - Canton , South Dakota, and Courtney Vroman, director of nursing, Good Samaritan Society - Battle Lake , Minnesota. Our host is Matt Holsen with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
Our topic is tips to avoid caregiver burnout and really recognizing when it might be time to consider assisted living. And joining us is Karis Gust, and Karis is with Good Samaritan Society Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
The conversation today is all about stroke awareness. Our guests are Dr. Abd Elazim , a neurologist with Sanford Brain and Spine Center in Sioux Falls, South Dakota. And joining Dr. Elazim is Randy Preston, a Sanford Health patient here to share his story. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon , vice president medical officer, Sanford Children's Hospital . Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn
 
Our topic today is disordered eating versus eating disorders. Our guest is Dr. Dorian Dodd , a clinical psychologist with Sanford Eating Disorders and Weight Management Center in Fargo. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
Our conversation today is about weight management options, including discussion on recent medications for weight loss. Our guest today is Dr. Jennifer Schriever with the Sanford Weight Management Center . Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
Our conversation today is about sober curiosity and the rise of a sober generation. Our guests today are Anna Chock and Ashlea McMartin. Ashlea is the director of behavioral health at Sanford Health in Bemidji, Minnesota, and Anna is the behavioral health clinical manager at Sanford Health, also in Bemidji. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
Our conversation today is about the TikTok and internet nutrition and wellness trends. Are they facts or are they fiction? Our guest today is Dr. Jennifer Schriever with Sanford Weight Management Center . Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
Our conversation today is about mindfulness, how to practice, and the importance of self-care. Our guests today are Kayla Salathe and Amber Mutalipassi . Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn
 
Our conversation today is about joint pain. Helping answer questions that we may have all had at some point is Dr. Cody Sessions, who's an orthopedic surgeon with Sanford Orthopedics and Sports Medicine. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
 
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