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12 How dating myself led to my Prince!
Manage episode 414482215 series 3545245
OK, so I have a confession to make: I am a total romantic. I am in love with love stories. Real life love stories. So it’ll come as no surprise that in my 20s, one of the big things on my mind, was meeting my Prince, and living happily ever after.
But let’s just say by the time I hit 30, I wasn’t having much luck with men. In fact, after dating non-stop for many years, I was still kissing toads, and starting to lose faith. That’s when I knew I needed a new approach. That’s when I needed to try something radically different. That’s when I decided to start dating ME!
Today on I Love Me the Podcast, I’ll share how dating ‘myself’ invited me into a new way of loving myself. A new way of accepting myself. And a new way of being with myself. A way that, for the first time in my life, allowed me to feel whole and complete, just as I am. And how it was ‘dating’ myself, that led to my Prince.
Take a peek at the full episode show notes (and resources I refer to in the show) here:
https://gettingnaked.com.au/2024/04/24/ep-12-how-dating-myself-led-me-to-my-prince/
About me…
My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.
While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.
Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/
Resources…
Ep. 7 Use your relationships to grow your self-love https://gettingnaked.com.au/2024/03/20/ep-7-use-your-relationships-to-grow-your-self-love/
2015 Talk on dating myself, can be found at this link: https://gettingnaked.com.au/2015/05/09/date-yourself-the-answer-to-inner-peace-and-happiness/
Remarkable Relationships 3-month online program https://gettingnaked.com.au/remarkable-relationships/
Self-Love Starter’s Kit: https://gettingnaked.com.au/
Contact…
Instagram: https://www.instagram.com/gettingnaked/
Facebook: https://www.facebook.com/RelationshipQueen/
Website: https://gettingnaked.com.au/
43 פרקים
Manage episode 414482215 series 3545245
OK, so I have a confession to make: I am a total romantic. I am in love with love stories. Real life love stories. So it’ll come as no surprise that in my 20s, one of the big things on my mind, was meeting my Prince, and living happily ever after.
But let’s just say by the time I hit 30, I wasn’t having much luck with men. In fact, after dating non-stop for many years, I was still kissing toads, and starting to lose faith. That’s when I knew I needed a new approach. That’s when I needed to try something radically different. That’s when I decided to start dating ME!
Today on I Love Me the Podcast, I’ll share how dating ‘myself’ invited me into a new way of loving myself. A new way of accepting myself. And a new way of being with myself. A way that, for the first time in my life, allowed me to feel whole and complete, just as I am. And how it was ‘dating’ myself, that led to my Prince.
Take a peek at the full episode show notes (and resources I refer to in the show) here:
https://gettingnaked.com.au/2024/04/24/ep-12-how-dating-myself-led-me-to-my-prince/
About me…
My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.
While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.
Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/
Resources…
Ep. 7 Use your relationships to grow your self-love https://gettingnaked.com.au/2024/03/20/ep-7-use-your-relationships-to-grow-your-self-love/
2015 Talk on dating myself, can be found at this link: https://gettingnaked.com.au/2015/05/09/date-yourself-the-answer-to-inner-peace-and-happiness/
Remarkable Relationships 3-month online program https://gettingnaked.com.au/remarkable-relationships/
Self-Love Starter’s Kit: https://gettingnaked.com.au/
Contact…
Instagram: https://www.instagram.com/gettingnaked/
Facebook: https://www.facebook.com/RelationshipQueen/
Website: https://gettingnaked.com.au/
43 פרקים
כל הפרקים
×1 42 There’s not enough time, or is there? 21:49
1 41 Chasing cars around your head? Let’s meditate. 21:16
1 40 The physiology of fear: How our body responds to stress and fear. 14:16
1 39 When Little Miss Fear drops round for a cuppa. 18:04
1 38 Be kind whenever possible. It is ALWAYS possible. 22:48
1 37 Let food be thy self-loving medicine. 22:57
1 36 What’s your bounce back time? How to re-centre after your Ego takes you out. 22:23
1 35 Don’t let your Ego get behind the wheel. 29:38
1 34 Why I DON’T drink coffee anymore. 15:58
1 33 Could laughter be the medicine you need right now? 14:52
1 32 Bye bye blues: My journey out of depression… 24:10
1 31 Get rid of anxiety in 2-minutes flat! 12:02
1 30 Give yourself a big internal hug by keeping a Love Journal. 18:40
1 29 Could practising gratitude make you a happier person? 22:18
1 28 Why inner contentment is sexier than it sounds! 21:19
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