#489 Concussions, Life Balance Square - Featuring Dr. Joseph Maroon

Huntsman World Senior Games Active Life

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תוכן מסופק על ידי Kyle M Case. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kyle M Case או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Dr. Joseph C. Maroon is a Clinical Professor of Neurosurgery at the University of Pittsburgh Medical Center, longtime team neurosurgeon to the Pittsburgh Steelers, and neurosurgical consultant for WWE (World Wrestling Entertainment). He received his education at Indiana University, Georgetown, University of Vermont, and Oxford University, England and has authored hundreds of scientific peer-reviewed papers and books. Dr. Maroon also co- developed the ImPACT® neurocognitive test for concussion management, now a standard of care for the NFL and all contact sports. A former scholastic All-American in football at Indiana University, Dr. Maroon is also now a world-class triathlete and Ironman. Yet, he hasn’t always been at the top of his game. At the age of 40, Dr. Maroon was so unfit that he struggled climbing a flight of stairs and was depressed to the point of not wanting to continue to live. We will learn how he overcame these challenges and has risen above defeat.
You can learn more about Dr. Maroon at josephmaroon.com or by reading his most recent book, "Square One: A Simple Guide to a Balanced Life."

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#489 Concussions, Life Balance Square - Featuring Dr. Joseph Maroon

Huntsman World Senior Games Active Life

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#Kyle M Case #Active Aging #Wellness #Senior Games #Motivation #Inspiring #Kyle M Case & Lil Barron #Lil Barron #Fitness #Sports #Podcasting Education #Self-Improvement #Health and Well-Being

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Huntsman World Senior Games Active Life

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#546 Scuba, Mountain Biking, and Rowing - Featuring Sherri Davis 25:50

לפני 4 ימים25:50

25:50

Send us a text Sherri Davis is a lifelong athlete who embodies the belief that fitness is a lifestyle, not a phase. She has a love for mountain biking and splits her time and rides between Orange County, California and the rugged terrain of Southern Utah. A former runner with marathons and half-marathons under her belt, Sherri transitioned to lower-impact sports after both knees required replacements. She is also a PADI scuba instructor and has certified many students, helping them overcome fear of the ocean and develop a love for the ocean critters. Sherri loves to help girls and motivate women through real stories of transformation. Whether biking, diving, or rowing indoors, Sherri thrives on connection, community, and proving that strong is ageless.…

Huntsman World Senior Games Active Life

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#545 You Are What You Are, Right Now - Featuring Dr. April Flynn 25:50

לפני 11 ימים25:50

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Send us a text Dr. April Flynn is a passionate advocate for healthy aging. At 55, she is in her second year of a Master’s degree in Innovative Aging (aka Gerontology) at the University of Florida, researching ageism and writing about Senior Games culture. A retired chiropractor of 22 years, April’s commitment to wellness runs deep—she ran through two pregnancies right up to the end! Born in Canada, she was a competitive figure skater in Windsor, Ontario before earning a track scholarship to chiropractic school in Atlanta. After the pandemic canceled marathons in 2020, April shifted to sprinting and quickly found success, earning six gold medals in her first Huntsman World Senior Games. She prefers Masters competitions for their balance of athleticism and community. April believes the key to healthy aging lies in real-world social connection and purposeful living.…

Huntsman World Senior Games Active Life

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#544 What do we do? We swim. - Featuring Steve Heck 25:50

לפני 17 ימים25:50

25:50

Send us a text Steve Heck is a lifelong swimmer who was hooked on the Huntsman World Senior Games at age 50 and looks forward to competing for the 15th time in 2025. A former AAU (Amateur Athletic Union), high school, and college swimmer at Georgia Tech, he returned to the sport at 41 through Masters Swimming after a 20-year break. He also ran road races from ages 27 to 44, including one marathon. Steve recently attended the USMS National Championship meet and received 4 individual golds, 1 individual silver, and 2 gold medals in relays! He also had his best meet ever at the 2025 YMCA National Masters Meet where he set 4 records and won 9 gold medals! Beyond the achievements, what Steve values most is the camaraderie and connections he’s made with fellow athletes from around the world, including Australia, Russia, Ukraine, and even Mongolia. Utah’s national parks sparked a passion for camping, hiking, and photography, making his annual trips to the region as much about adventure as athletic achievement.…

Huntsman World Senior Games Active Life

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#543 Running with Real Motivation - Featuring Steve Brumwell 25:50

לפני 26 ימים25:50

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Send us a text Steve Brumwell, 67, has been immersed in sports since junior high, excelling in basketball, football, track, and cross country. A standout athlete, he earned a scholarship to UC Santa Barbara where he focused on distance running and the steeplechase. After a 37-year career as a high school PE teacher and basketball coach, Steve returned to competitive running, inspired by his youngest daughter’s collegiate cross country journey. He lost over 40 pounds in seven weeks so that he could run with her. Though he now is mostly retired from road racing after competing in events like the USATF road circuit and the Boston Marathon, Steve continues to race on the track, representing the SoCal Track Club with former college teammates. Despite recent injuries and setbacks, he stays motivated by the friendships and community he’s built through Masters athletics. For Steve, the true victory is in the people he meets and inspires along the way.…

Huntsman World Senior Games Active Life

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#542 Continuing to Thrive at 100 - Featuring Lee Calvert 25:50

לפני 27 ימים25:50

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Send us a text Lee Calvert is a vibrant 100-year-old woman from Southern California. A former actress, she later worked in international dubbing for classic TV shows like The Brady Bunch and I Love Lucy , which enabled her to travel and compete in European badminton tournaments. Her dedication to the sport earned her over 200 medals and induction into the USA Badminton Hall of Fame. After losing her home and treasured medals in the recent Palisades wildfires, she was thrilled to have her Huntsman World Senior Games awards reinstated. Following a knee replacement, Lee transitioned to table tennis, which she still plays several times a week with her son. An active community member, she received the “Arnie Wishnick” award for volunteerism and was involved with PAPA (Palisades Americanism Parade Association) and the Optimist Club. Lee’s zest for life shines through her 10 nightly push-ups, love of dancing, and unwavering spirit—proving age is just a number.…

Huntsman World Senior Games Active Life

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#541 Utah's Best of State Female - Featuring Terah Johnson 25:50

לפני 6 weeks25:50

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Send us a text Terah Johnson, a 64-year-old Masters Track and Field athlete from Lehi, Utah, is a mother of seven and married to Eric Johnson. A graduate of San Jacinto College in Pasadena, Texas, she enjoys sewing, cooking, reading, singing, and painting. Terah is Utah’s most decorated female Master athlete 2021-2024, holding numerous state records and earning 129 medals over four years. In 2024, she won six USATF All-American Awards across jumps and distance events and has earned 25 USATF All-American honors overall. Her 2024 season highlight was winning gold in the 800 meters and 4x800 meter relay at the USATF Masters Outdoor Nationals, plus silver in the 4x100 relay and bronze in the high jump. Her points helped the SoCal Track Club clinch the National Team title. Terah was named Utah's Best of State Female Amateur Athlete for 2022–2025.…

Huntsman World Senior Games Active Life

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#540 Parks and Recreation Started It All - Featuring Robbie Stuart 25:50

לפני 7 weeks25:50

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Send us a text Seventy-five-year old Robbie Stuart is a lifelong athlete whose journey began before women’s sports were widely available. In high school, she jumped at any chance to play, joining the after-school Girls Athletic Association and diving into every sport offered through parks and recreation. With a mom who taught her tennis and a dad who taught her golf, Robbie built a love of movement that never faded. She played coed and adult women’s volleyball, eventually competing nationally in AAA tournaments and with legends like Olympian Patti Bright. At Long Beach State, she made Final Four appearances in collegiate volleyball and also competed in archery and fencing. Though she studied PE with hopes of coaching, her career flourished in parks and recreation, where she coached, supervised, and mentored for over 40 years. Now retired, Robbie still thrives in competition, playing golf twice a week and representing her club in Ryder Cup-style match play. Her favorite tournament, however, is at the Huntsman World Senior Games!…

Huntsman World Senior Games Active Life

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#539 My Superpower is Consistency - Featuring Trevor Cowley 25:50

לפני 8 weeks25:50

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Send us a text Trevor Cowley is the kind of person who is all in, in all aspects of life. As a youth, he loved baseball and won the Utah state championships in Little League. As an adult, he loves to play ping pong. However, what gets him out of bed is setting and achieving goals. On January 1, 2022, Trevor challenged himself to complete a grueling 1,000-day "two-a-days" workout challenge, which he proudly accomplished on September 28, 2024. At this point, he chose to continue until the end of the year to achieve a full three years straight! For over 450 consecutive days, he began his mornings with a 10-mile run, and on March 23, 2025, he initiated his pursuit of the Guinness World Record for the most consecutive days running a half marathon. Additionally, Trevor is an entrepreneur, motivational speaker, CEO of Real Business Owners Mastermind, and host of the Real Business Owners podcast, with over 2 million downloads and counting. He loves spending his evenings supporting his kids in their goals, and Trevor believes that discipline, resilience, and personal growth are the foundation of a fulfilled life.…

Huntsman World Senior Games Active Life

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#538 Healing through Recreation and Adventure - Featuring Rob Henderson 25:50

לפני 9 weeks25:50

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Send us a text Rob Henderson is dual-licensed recreation therapist and addiction counselor who specializes in behavioral health service delivery: both private practice and professional trainings and development. With a career spanning clinical, administrative, and academic roles, he has served communities across the South- and Mountain-West United States. Rob is the president and founder of four behavioral health organizations: A.R.E., a recreation and adventure therapy provider; RITE Trainings, a behavioral health training organization; Recovery Park Homes, a recovery residence for women and children; and Foundation 4 Therapeutic Recreation, a nonprofit dedicated to expanding access to adventure-based healing for underserved populations. Beyond his professional work, Rob is an experienced backcountry guide and adventure enthusiast. He shares his passion for the outdoors and music with his wife, Heather—his closest friend and business partner—alongside their large, lively family, often found exploring nature or enjoying homegrown jam sessions. To learn more about Rob, visit https://www.ritetrainings.org/ .…

Huntsman World Senior Games Active Life

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#537 Welcome to 261 Fearless - Featuring Rosy Spraker 25:50

לפני 10 weeks25:50

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Send us a text Rosemary “Rosy” Spraker is an accomplished marathoner, advocate, and mentor who found her passion for running in 2005 while raising funds for cancer research in honor of her late father. Growing up running in the Colorado mountains with six sisters and three brothers, she developed a love for endurance and competition. Inspired by Kathrine Switzer, Rosy is determined to complete 25 consecutive Boston Marathons and is one of only 88 people worldwide to have finished all seven World Marathon Majors. She recently set a new personal record with a blazing time of 3:31:21 at the inaugural Every Woman’s Marathon at age 60 and won first place female in the Antarctica Marathon at the age of 61. A decorated senior athlete, she earned gold medals in the Virginia and Maryland Senior Games and four golds and two silvers in the National Senior Games for 5K and 10K road races. A retired IT Management Consultant and Electrical Engineer, she now dedicates her time to inspiring others. As a certified 261 Fearless Coach, she launched a local chapter in the Washington, DC area, empowering women through running. She continues to serve as the Board President of 261 Fearless Club DC Metro, even while she now lives in Newbury, Ohio, with her husband, Lesley. You can learn more about 261 Fearless at 261fearless.org.…

Huntsman World Senior Games Active Life

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#536 Get Your Socks On - Featuring Matt Blanchard, Part 2 25:50

לפני 11 weeks25:50

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Send us a text This is part 2 of our conversation with Matt Blanchard. In this episode Matt describes what happened after a second car accident derailed his progress from the previous 15 years of recovery. He thrives in serving others in many ways, including through his organization St. George Adaptive Sports. Matt Blanchard is a Utah-based motivational speaker, devoted husband, and proud father of three. His journey is one of resilience, redemption, and the belief that life happens for him, not to him. In 2006, a rollover accident left Matt paralyzed from the waist down with a T-12 total spinal cord injury. Through relentless determination and daily therapy over a span of 15 years, he defied the odds and learned to walk again. Even beyond the physical challenges that the accident had imposed, Matt had other mountains to climb in his recovery. He struggled with an opiate addiction, which he overcame—only to face another life-altering moment in 2021 when a head-on collision with a drunk driver resulted in another spinal injury and broken bones that erased all the physical progress he had made since the previous accident. Yet, Matt views paralysis as a gift, shaping him into the man he was meant to be. As the founder of St. George Adaptive Sports, he empowers individuals with disabilities through recreation. A sought-after speaker, Matt inspires others to "DIG IN, DIG DEEP, and GET IT DONE." To learn more about Matt, visit his website at https://blanchardinspires.com/.…

Huntsman World Senior Games Active Life

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#535 Get Your Socks On - Featuring Matt Blanchard, Part 1 25:50

לפני 12 weeks25:50

25:50

Send us a text Matt Blanchard is a Utah-based motivational speaker, devoted husband, and proud father of three. His journey is one of resilience, redemption, and the belief that life happens for him, not to him. In 2006, a rollover accident left Matt paralyzed from the waist down with a T-12 total spinal cord injury. Through relentless determination and daily therapy over a span of 15 years, he defied the odds and learned to walk again. Even beyond the physical challenges that the accident had imposed, Matt had other mountains to climb in his recovery. He struggled with an opiate addiction, which he overcame—only to face another life-altering moment in 2021 when a head-on collision with a drunk driver resulted in another spinal injury and broken bones that erased all the physical progress he had made since the previous accident. Yet, Matt views paralysis as a gift, shaping him into the man he was meant to be. As the founder of St. George Adaptive Sports, he empowers individuals with disabilities through recreation. A sought-after speaker, Matt inspires others to "DIG IN, DIG DEEP, and GET IT DONE." To learn more about Matt, visit his website at https://blanchardinspires.com/.…

Huntsman World Senior Games Active Life

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#534 Bounce Back with The ReboundPlanner - Featuring Paula Franetti 25:50

לפני 13 weeks25:50

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Send us a text From as early as 6 years old, Paula Franetti had the dream to be in the Olympics to experience the thrill of being her very best. This far-reaching Olympic experience fostered an active childhood playing a variety of neighbor pick-up sports until women’s basketball became available in high school 10th grade. Paula’s life revolved around the pursuit of excelling at basketball both in high school and college. When competitive basketball ended after college, Paula sought to excel at running, competing regularly in road races including marathons and half-marathons. Paula first learned of the National Senior Games when Pittsburgh hosted the 2006 Games. Not old enough to compete, she volunteered, and her pursuit of being an Olympic basketball player was re-ignited. Five National Games and two Huntsman World Senior Games later, Paula’s pursuit of being her very best came to a screeching halt when a speeding driver nearly killed her. Facing a projected 2-year recovery, Paula met her greatest challenge of finding a way to become her very best again by relying on her past to start over. To learn more about her story, you can visit https://reboundplanner.com/ or purchase her book on Amazon.com entitled "Driving Force: How One Woman Rebounded from Life-Altering Injuries and You Can Too."…

Huntsman World Senior Games Active Life

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#533 Ultra-Marathon Walker is the Walking Diva - Featuring Yolanda Holder 25:50

לפני 14 weeks25:50

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Send us a text Sixty-six-year-old Yolanda Holder, also known as the “Walking Diva,” is a professional ultra-marathon walker and a two-time Guinness World Record holder for the “Most Marathons Completed in a Calendar Year.” She set her first record in 2010 by completing 106 marathons and ultras, then surpassed it in 2012 with 120. In 2019, she became the oldest person to achieve US Race Walk Centurion status (#94) by race-walking 100 miles in under 24 hours (23:52:17). A decorated athlete, Yolanda also holds the title of World Champion Pedestrian for finishing the Sri Chinmoy Self-Transcendence 3100 Mile Race in 51 days, 17 hours, and 13 seconds. Beyond her athletic achievements, Yolanda is a wife, mother, grandmother, inspirational speaker, author, and an advocate for Type 2 Diabetes awareness, promoting health through walking and positivity. To learn more about Yolanda, you can check out her book, "My Journey to Guinness: "Walking Diva" Walking My Way into the Guinness Book of World Records."…

Huntsman World Senior Games Active Life

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#532 Cardiothoracic Facts and Gravel Cycling - Featuring Dr. Alec Eror 25:50

לפני 15 weeks25:50

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Send us a text Former Army Ranger and member of the Special Forces, Dr. Alec Eror, is a cardiothoracic surgeon in St. George, Utah who is affiliated with multiple hospitals in Utah, including Intermountain Health St George Regional Hospital and Intermountain Health Utah Valley Hospital. He received his medical degree from Uniformed Services University of the Health Sciences F. Edward Hebert School of Medicine and has more than 30 years of experience in the medical field, including expertise in heart valve surgery and heart bypass surgery. Dr. Eror currently serves as the medical director of cardiac rehab in the St. George Regional Hospital. As an ambassador for Red Rock Bicycle Company, Dr. Eror loves cycling and averages 10,000 miles a year. He especially enjoys gravel biking, and he has done gravel biking races throughout the world, often planning vacations around these races. He has competed in cycling at the Huntsman World Senior Games for 5 years.…

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#489 Concussions, Life Balance Square - Featuring Dr. Joseph Maroon

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#489 Concussions, Life Balance Square - Featuring Dr. Joseph Maroon