#770 The 7 Foods That CREATE INFLAMMATION & Destroy Your Health with Ben Azadi

Metabolic Freedom With Ben Azadi

Today's episode will reveal the 7 foods causing inflammation inside your body, and the better swaps.

RESOURCES MENTIONED IN THIS VIDEO:

🦀 🥩 I personally get my seafood and meats from Wild Pasture’s. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to https://bit.ly/49gz9qc

👏 Avoid vegetable oils at restaurants with your seed oil allergy card. Head to https://bit.ly/43Hclif to get it for free.

📖 Download the Keto Kamp Blueprint grocery shopping list for free. Aisle by aisle grocery shopping list. https://bit.ly/4aD8TXR

🍷 Biodynamic, organic and low sugar wine. Learn more about Dry Farm Wine here: http://www.ketokampwine.com

🍷 If you’d like to earn more about the best ways to shop for wine, read a recent article I wrote here: https://www.benazadi.com/natural-wine-and-gut-health-ultimate-guide/

💊 My favorite supplement for glutathione is Systemic Formulas GCEL, and my favorite binder is Systemic Formulas BIND. You can find them both here http://www.ketokampsupplements.com

🤓 Study done on asparagus for helping your liver metabolize alcohol better: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6274469/

🤓 Study done on Sucralose being genotoxic: https://news.ncsu.edu/2023/05/genotoxic-chemical-in-sweetener/

🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com

/ / E P I S O D E S P ON S O R S

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.