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Fall Asleep Fast Relaxation (with Music)
Manage episode 423036003 series 2868314
Quickly and easily get to sleep with relaxation audio to calm your mind and reduce distracting thoughts that keep you awake.
Do you have insomnia? Difficulty sleeping? Is it hard to get to sleep? Relaxation can help. Sleep relaxation techniques allow your mind to become calm and your body to relax so that you can drift off into a pleasant sleep. This relaxation audio will guide you so you have something to focus on to help you get to sleep.
For more peaceful relaxation scripts for sleep, stress relief, and health, visit https://relaxation-audio.com/.
Like Relaxation Audio with Candi on Facebook and Twitter for updates. This podcast is available on YouTube as well!
Music Credit:
Drone in D by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3680-drone-in-d License: https://filmmusic.io/standard-license
128 פרקים
Manage episode 423036003 series 2868314
Quickly and easily get to sleep with relaxation audio to calm your mind and reduce distracting thoughts that keep you awake.
Do you have insomnia? Difficulty sleeping? Is it hard to get to sleep? Relaxation can help. Sleep relaxation techniques allow your mind to become calm and your body to relax so that you can drift off into a pleasant sleep. This relaxation audio will guide you so you have something to focus on to help you get to sleep.
For more peaceful relaxation scripts for sleep, stress relief, and health, visit https://relaxation-audio.com/.
Like Relaxation Audio with Candi on Facebook and Twitter for updates. This podcast is available on YouTube as well!
Music Credit:
Drone in D by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3680-drone-in-d License: https://filmmusic.io/standard-license
128 פרקים
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