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A daily triathlon podcast that answers your training, racing and nutrition questions.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The Athletic's flagship baseball podcast features some of the best writers and thinkers in the game. With rumors, analytics, trivia, prospects, rankings and big name interviews, we've got you covered from Spring Training through the World Series. MONDAY: Starkville with Jayson Stark & Doug Glanville | WEDNESDAY: The Roundtable with Grant Brisbee, Andy McCullough and Marc Carig | FRIDAY: Nesbitt and Friends
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Interviews with Athletic Trainers about their experiences in the field. Primarily AT's with a connection to the Ball State Athletic Training Program but not limited to them. The goal is to build a living history of the athletic training profession in an informal interview format.
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Two professionals providing weekly insights, tips and tricks and interviews on how to balance training, life and endurance sports.
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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The Uphill Athlete Podcast provides educational material for all mountain sports. Our goal is to inspire and encourage you to be the best mountain athlete you can be.
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The Official Podcasts of the Journal of Athletic Training
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A podcast about life lived one corner at a time. Follow us on Twitter or Instagram @criteriumnation
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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All aspects of training are covered by former USMC infantryman, current SWAT Officer, and owner of OpTempo Training Group, Matt Harden. Topics and interviews will range from tactical, athletic, overlanding, and adventure sports. Become a better version of yourself with continual training!
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Bringing High Performance To The People
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Join Jody, Bayo, and Guests each fortnight (Or so) as they discuss athletics' hot topics, cover live events, and host stars of the sport in longer interview specials. Hit 'subscribe', give us a rating, and join in the conversation on Twitter: @BackstraightB and IG: @BackstraightBoysPodcast .Podcast imagery: Mark Shearman @athleticsimages
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Sports talk with a personal touch 🎙️🏀🏈🎾🏒 Join us for lively discussions on all things sports, with a focus on the human side of athletes' lives 🌟 Follow us for interviews, insights, and laughs with your two new podcast buddies 🙌 #SportsTalk #AthleteLife #Podcasters
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Learn from the best. Become the best. On Courtside Sessions, we're interviewing top coaches, players, and pros on how they "Elevate their Game."
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Elite Program Design and Coaching for High Performers
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Celebrating the afletes (everyday athletes) of the world. Discussing all things life, training and functional fitness!
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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Unmask secrets of amazing inventors, investors, politicians, startups, athletes and celebrities. Eliances is the destination "Where Entrepreneurs Align," and the Heroes Show reveals the keys. Treasured discussions , superpowers and opportunities of Eliances Heroes in business are yours as interviewed by celebrity host David Cogan, the founder of Eliances, a serial entrepreneur, community trailblazer, master of ceremonies for events, tv and radio.
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Are you an Archer? Do you want to improve your performance? Your scores? Your enjoyment of the sport? Josh and Joe demystify high performance and have real conversations with the best archers in the world on this podcast. Learn with us!
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.
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Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athletes, entrepreneurs, and adventurers to share their journey to help you along yours.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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JAT Chat | Mental Skills Training for College Athletes
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Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, Dr. Shelby Baez is joined by Kelsey Roberts (formerly Griffith), MS, a mental skills specialist at The Micheli Center for Sports Injury Prevention at Boston Children's Hospital and by Dr. Melissa …
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EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training
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Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to com…
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NFL Offseason Training Review w/ Shawn Myszka
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Send us a text On this episode, my guest is Shawn Myszca! Shawn has appeared on this podcast a number of times and I’ll there will be a link to some of his previous appearances so you can catch up with his work! In my humble opinion, this episode tops all of Shawn’s other appearances! Today, we dive into a recap of Shawn’s work with his NFL athlete…
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Fall Fitness: How to Train When You're Between Races
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Join Peter and Molly as they discuss training strategies for the fall season—the period after your major "A" races when you may not have a specific goal on the horizon. They explore how your current motivation, injury, illness and life can influence the training you do. The episode highlights how, despite appearances, time before your next objectiv…
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Unlocking Foot Health: Barefoot Training, Shoe Selection, and Recovery with Dr. Emily Splichal - Episode #238
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Send us a text Unlock the secrets of barefoot training and sensory-based movement with Dr. Emily Splichal, a functional podiatrist and human movement specialist who brings over 23 years of expertise. Sharing her fascinating journey from competitive gymnastics to her innovative work with Naboso Technologies, where she has developed products like ins…
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Ep 770: 3D Resistance Training changes everything…
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The mastermind behind Proteus Motion, Sam Miller, joins John to discuss the game-changing piece of equipment that is taking the training world by storm, and for good reason. From NFL phenom Patrick Mahomes to weekend warriors, everyone’s leveling up their game with Proteus. If you’re serious about performance and maximizing your rotational force, t…
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Is Interval Training Superior to Steady State? Easier To Stick With?
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If you find running for your steady state cardio you should give this a listen.
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972: Daniel Richter från StrengthLog
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Vi snackar med kompisen Daniel Richter från StrengthLog om vad som verkligen betyder nåt för resultaten när det kommer till träningen. Daniel Richter från StrengthLog: 00:05:48 – Daniel in 01:22:17 – Daniel ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. …
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The Roundtable | Can the Dodgers piece together a rotation for a deep Playoff run?
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Welcome to The Roundtable! The Athletic's Dodgers writer Fabian Ardaya is in this week with Grant and Andy. They talk about how the Dodgers plan to patch together their rotation to make a deep playoff run, how GM's seem to not get fired as much now and if the Cubs are a decent team or just not that great. -Follow Grant on X/Twitter: @GrantBrisbee -…
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In this episode, I answer a question about marathon training. Send questions through to tim@trainsmooth.comעל ידי Train Smooth
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Breathing for Peak Athletic Performance w/ Brian Lai
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Imagine transforming your athletic performance just by changing the way you breathe. Join us on the Bulletproof for BJJ podcast as we welcome breathwork expert Brian Lai, also known as Primal Breathwork. As a jiu-jitsu brown belt, Brian shares his profound insights on how dysfunctional breathing can affect every aspect of a grappler's life, from at…
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Spartan Talk w/ Joe DeSena - MAHA, Life Changing Push Ups & How GREAT Friends Change Your Life
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STRONG Life Podcast ep 462 Spartan Talk w/ Joe DeSena - MAHA (Make America Healthy Again), Life Changing Push Ups & How GREAT Friends Change Your Life Lessons learned from my Philly Push Up Marathon Experience with Joe DeSena Brought to you by https://UndergroundStrengthCon.com - The Underground Strength Conference will be at Varsity House Gym Nov …
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Easily Restore Knee Flexion After Injury or Surgery
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This week on the Unreal Results Podcast, I dive deep into the complexities of restoring knee flexion following an injury or surgery. This is a topic that I know all too well as I spent many days in PT having my knee forced into flexion and well, I still don’t have full knee flexion. In this episode, I talk about some of my favorite techniques that …
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402 PENISCOLA & WEIGHT WATCHERS (w/ Celia Finkelstein)
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Celia Finkelstein (actor and writer) joins Ryan & Erin in the weight room to talk her love of swimming, trying lots of diets as a kid, and the journey to finally finding peace with food and exercise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Changing the Game with Michael Garrison
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Look up the road or at the front, that's where you'll find this week's guest Michael Garrison of NICH +SpeedClub. Singlehandly he animated, disrupted, and changed the outcome of races like Tulsa Tough this year. In a sport built around the best teams he has been a solo revelation and we are lucky enough to have him on the show. This week we are bro…
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How To Eat Healthy When Your Busy - with guest Michael Bann
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Blake Interviews guest Coach Michael Bann. Michael has 17yrs of remote coaching experience with clients varying from training for Military Special Forces to everyday soccer Mom's. Learn on this podcast: - How to think about nutrition when traveling - What is the most important part to focus on - Mindset for how to get back on your training and nutr…
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#38 Marshall Ulrich - Unbreakable: Running Across America, Embracing Pain, and Out of Body Experiences
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"Age isn’t what defines you—it’s your ability to adapt, to keep going, and to never stop seeking what you’re capable of." 🚀 In this episode of the Ageless Athlete Podcast, we talk with the legendary ultra-endurance athlete, Marshall Ulrich. Known for running across America, completing over 20 Badwater Ultramarathons, and climbing all Seven Summits—…
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Episode #543: How to Age Powerfully, not just Gracefully with JJ Virgin
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today I am grateful to chat with one of my long time mentors (from afar) JJ Virgin! JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocat…
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End of Season Adventures: How, Why, and Why Not to Go Big This Fall
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Join Peter and Molly as they dive into the appeal of taking on last-minute, end-of-season endurance adventures—whether it’s a big race, a challenging ride, or an epic endurance event. They share real-life examples from clients and explore how factors like sport, distance, and terrain, along with your current training, influence the risk of these sp…
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Starkville | Joey Votto talks about retiring from the game and what's next
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Starkville | Newly retired Joey Votto makes another appearance in Starkville. He talks about his season in the minors, how he knew it was time to hang em up, his love of the game and his approach to the game, how he will never forget his last official MLB game and much much more. Strange But True- Diamondbacks Pavin Smith hits 3 homers in his first…
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Enola Bedard, Digital Content Creator with 16 Million Followers & 1.2 Billion Views, Singer/Songwriter, Choreographer Flash Segment
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Featuring Enola Bedard, Digital Content Creator with 16 Million Followers & 1.2 Billion Views, Singer/Songwriter, Choreographer, on Eliances Heroes Radio Show Flash Segment. Reach her on YouTube or Instagram @Enola.Bedard
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Ep 48: CDR Bill Burwell- USCG Rescue Pilot
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Send us a text In this episode Matt talks with an active duty United States Coast Guard search and rescue pilot, Commander Bill Burwell. He has served over 18 years with assignments as duty pilot, instructor pilot and chief of aviation operations. Listen in as Bill dives into the challenges of rotary-wing flying, hair-raising rescue missions, and e…
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Transform Your Upper Body for Jiu Jitsu
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Is your upper body strength holding you back on the mats? Get ready to unlock the secrets to building a bigger, stronger upper body tailored for Jiu Jitsu or just because you want to get swole! In this episode of the Bulletproof for BJJ podcast, JT and Joey explore the rapid gains beginners can achieve thanks to neurological and physical adaptation…
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The Athleticos Assemble Edition with Liss On Track and Owen M
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Send us a text With so much to catch up on and Jaz away at The Paralympics with call up some Athletico royalty to join as for this weeks pod. Alicia from Liss on Track discusses everything that's happened on the Diamond League since Paris and then we welcome the notorious Owen M to give us the lowdown on the Sydney McLaughlin - Levrone debacle. #At…
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248: Reviewing Equipment We Have Owned; Would We Buy Them Again?
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This week each of us are talking about three pieces of gym equipment we have owned and used for a while. We are talking about the pros and cons of each and then asking the final question, would we buy it again?
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321: Veronika Spalekova is a Triple Threat
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“I don’t like the uphill finish. I like to finish downhill.” Veronika Spalekova is a triathlete, accomplished distance runner, and a coach from the Bay Area. In this episode, Veronika chats with Luis about her running career, Broken Arrow, The Formattable, The Greenhorn Ranch, Quicksilver, her coaching, what the biggest failures people make in trai…
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The Psychology Of Chasing Splits
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Do you have a split to aim for during workouts? What to do if you don't hit your rowing 500m split and does this matter?Timestamps01:00 Psychology of chasing 500m splits on the erg and on the water? Is it beneficial for masters rowing training.03:45 Before rowing electronics the best way to find out your boat speed was to work on a measured marked …
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971: Lärdomar från 10 år med Tyngre
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Herrar A & A går igenom vad som med lite perspektiv utgör de viktigaste lärdomarna kring att starta och driva ett företag med sin bästa kompis. Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.…
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Business + Strength Coach Success = Underground Strength Con!
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BONUS episode of The STRONG Life Podcast with Joe Riggio, Co Owner of Varsity House Gym 📣 STRONG Life + Business of Strength Podcast 🎙️ WHY The Underground Strength Con This episode is brought to you by The Underground Strength Con Brought to you by JOCKO FUEL In this episode Joe Riggio and I share lessons learned through the years as gym owners, c…
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Enola Bedard, Digital Content Creator with 16 Million Followers & 1.2 Billion Views, Singer/Songwriter, Choreographer
9:29
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Tune in to Eliances Heroes Radio Show with David Cogan as he interviews Enola Bedard, a dynamic digital content creator, singer/songwriter, and choreographer. Discover how Enola blends creativity and innovation across platforms, creating captivating content and mesmerizing performances. Don't miss this inspiring conversation with a true multifacete…
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Episode 17 - Sunny Coast preview & should you become a pro?
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Welcome back to ep. 17 of the Professional Athlete podcast This week we do a brief preview of Ironman 70.3 Sunshine Coast and discuss a listener question about being a top level Age Grouper or becoming a back of the pack Pro. https://stats.protriathletes.org/race/im-703-sunshine-coast/2024/participants…
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#771 Caffeine & Sports Performance - Plus what makes you swim faster
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23:44
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In this episode, I answer a question on caffeine and sports performance and I talk about some swim data and what I found that makes you swim faster. Send questions through to tim@trainsmooth.comעל ידי Train Smooth
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Plant-Based Morning Show: Our Final Episode
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1:00:20
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Thursday, September 5th. Yes, it's true; this is the last episode of the Plant-Based Morning Show — thanks for listening to the show and being a part of this incredible community! In this final episode we talk about: Weather report: Working out only one or two days a week can be just as good as five Beyond Meat to Launch New Steak as It Focuses on …
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David Campisi President and CEO of Big Lots is interviewed by David Cogan of Eliances Heroes
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9:34
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David Campisi President and CEO of Big Lots is interviewed by David Cogan of Eliances Heroes radio amfm iHeart Podcastone. Big Lots has a lot of heart and made a 50 Million dollar donation to create a behavioral health facility dedicated to the treatment and research of children and adolescents from across the country with behavioral health conditi…
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Scott Knerr - Chop Wood, Haul Water
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1:29:01
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Wrestling, ACL tear, High School AT, Add all this up and what do you get? Medical School right? Maybe for Scott Knerr, but a couple of Pre-Med classes changed his mind and career path. Or course he would put all of that sports medicine knowledge to use in this new path. This 1995 Ball State AT grad career journey would take him from Fort Wayne, IN …
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The 'No Training Plan' training solution
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40:39
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As effective and gratifying as following a carefully crafted training plan can be, sometimes you just want to ride... And that can be impactful training, too! Especially here in the fall, riding on a weekly rhythm of taking some days off, and going hard and/or long on other days is a great recipe for mental and physical health. On this solo podcast…
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Becoming a World Champion Coach w/ Jake O'Driscoll
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1:03:26
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What if a setback could steer your life onto an even more fulfilling path? Join us as we sit down with the legendary Jake O'Driscoll, who shares his incredible journey from aspiring AFL player to a respected figure in the Brazilian Jiu-Jitsu community. Listen to Jake recount how a disappointing draft year led him to boxing and eventually to the mat…
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Jay DeMayo on Jump Training, The Role of Relaxation, and Getting Bouncier
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1:14:17
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You ever have that old friend that – whether it’s been 5 months or 5 years – whenever you talk it just feels easy and natural? Well I definitely have a few of them, and one of those guys is Jay DeMayo. And if you’re interested in jump training and how to help your athletes jump higher, you’re going to love this week’s episode! Jay is in his 22nd ye…
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Best & Worst | Matt Chapman extended
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1:02:14
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Welcome to The Walkoff with Stephen Nesbitt and Chad Jennings. This week, we’re playing a little game of “Best and Worst” and Matt Chapman’s contract extension. -Follow Stephen on X/Twitter: @stephenjnesbitt -Follow Chad on X/Twitter: @ChadJennings22 Hosts: Stephen Nesbitt & Chad Jennings Executive Producer: Brian Smith Producer: Dave DuFour Learn …
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More science on the awesomness of beets!
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Ep 772: Cryotherapy; more than just a trend
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1:28:41
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Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s all about real gains and mental toughness. Whether you’re a cold plunge vet or a rookie, this one’s packed with gems to help you harness the cold and …
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Bill Goldberg, WCW and WWE legend, an American Professional Wrestler, Actor and Former American Football Defensive Tackle Flash Segment
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1:53
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Featuring Bill Goldberg, a four-time world champion, WCW and WWE legend, an American professional wrestler, actor and former American football defensive tackle, on Eliances Heroes Show Flash Segment. Reach him in Instagram @Goldberg95
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Breaking Barriers in Health and Wellness with Dr. John Beedle
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Send us a text Episode #239 of The Athletes Podcast features insights from Dr. John Beedle, a seasoned chiropractor with a knack for storytelling. From the unexpected arrest of a patient to the growing popularity of the knees over-toes movement, Dr. Beedle tackles controversial topics such as steroids, peptides, and biohacking, providing practical …
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This week’s podcast features Dr. Pat Davidson, an independent trainer and educator based in NYC. Pat is the creator of the "Rethinking the Big Patterns" lecture series, a former college professor, and one of the most insightful coaches in fitness and human performance. With a diverse athletic background that includes strongman competitions, mixed m…
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Plant-Based Morning Show: USDA's New School Lunch Guidelines Benefit Plant-Based Kids
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38:47
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Wednesday, September 4th. In this episode we talk about: Weather report: Dole hosts banana-eating contest, peanut shells could replace cellulose in alt-meat production, study links heme iron consumption to diabetes New USDA Rules Mean More Options for Vegan, Vegetarian Students and Those with Milk Allergies () Tune in live every weekday at 11am to …
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What is ANABOLIC Resistance Rabbit Hole with Coach Debbie
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Strategies to Combat Anabolic Resistance: Higher Protein Intake: Aim for around 1.2 to 1.6 grams of protein per kilogram of body weight daily, with a focus on high-quality protein sources…
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Should You Delay Range of Motion after a Rotator Cuff Repair? - #AMR344
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Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best…
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