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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Switch4Good

Dotsie Bausch and Alexandra Paul

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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and th ...
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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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Are you a coach, consultant, speaker, author or online business owner seeking podcasting tips to grow your show and turn listeners into paying clients? This podcast about podcasting has everything you need! Welcome to the Podcast Growth Club, where we teach you actionable strategies to boost your downloads, attract new listeners, and convert them into clients for your online business. If you're looking to fill your inbox with new clients, land speaking gigs and grow your business with a podc ...
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The Bitchy Coach

Crystal McKinney

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Who Is The Bitchy Coach? Crystal McKinney is the owner of Bitchy Bath and Body, a Vegan, Non-Toxic personal product line. Crystal is a Certified Natural Herbalist and Accredited Coach, based in Nevada. She has a wide range of experience in many different areas of entrepreneurship. Her podcast helps you to discover more about your thoughts, feelings, and what it is that you really want. Offering self-care tips that allow you to clear your head and feel better about your life in the moment. Th ...
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Plant Empowered Fitness

Tamara Marie, Plant-Based Nutrition & Fitness Coach

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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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Kingdom Daughters- Christian Woman, Identity in Christ, Christian Confidence, Christian Mom, Christian Habits, Christian Mindset, Strengthen your faith, Hear from God

Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager

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Do you want to have a close relationship with God?Do you want to stop comparing and walk in the purposes God has for YOU? Are you finding it hard to find time in your busy schedule to just sit with the Lord? Are you constantly questioning His purpose and plan for your life? If any of this resonated, I’m so glad you are here!! In this podcast you will find confidence in who you are in Jesus! You are His beautiful daughter my friend! You will learn to stop comparing and realize the amazing gif ...
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Get Obsessed : With Living Your Best Life

Julie Lokun, Mika Altidor and Tia Morell Walden

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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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Get the latest scientific information on health and wellness strategies, tips and tools through on how to live L.E.A.N— L = lifestyle - how we live, E = exercise - how we move, A = attitude - how we think and N = nutrition - how we eat. These are the 4 dimensions of LEAN program. You’ll learn a new healthy, sustainable and realistic way of living from a Dr. Sears Wellness Institute Master Certified LE.A.N coach so you get real long-term results from eating real foods!
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Welcome to The Womb Alchemy Podcast with Sabrina Ourania.Your source for shifting the paradigm on women’s health, fertility & motherhood, & feminine spirituality.{CHECK OUT RESOURCES, PROGRAMS, & COURSES HERE: https://www.sabrinaourania.com }I’m Sabrina Ourania, founder of Womb Alchemist and the Rose Sciences Practitioner Training. I’m a certified holistic health coach, womb wellness practitioner & fertility awareness educator. I also support womb wellness practitioners in expanding their kn ...
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Meet Ellen: Get the Key to Health & Happiness

Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC

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I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
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Are you tired of the constant injury cycle? Are you continuously training but not seeing your paces increase or your endurance improve? It may be that you haven’t taken the birds eye view of your training structure, so you’re missing vital elements that will help you reach your goals. Periodized training plans can be structured to train for a race,…
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On this episode of The Karen Kenney Show, I tell a personal story that exemplifies the concept of "Spiritual Team on the Job" (STOTJ). I'll recount a series of events - that lead to a wicked fun ending - that are linked together through a chain of unlikely occurrences. We talk about how having a Daily Spiritual Practice (DSP) has helped me to stay …
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Connect with me here! Send me a text message! I wanted to encourage you in something today that Holy Spirit revealed to me in my reading this week! Let’s read 2 Samuel 5:17 Right when all things started to come together for David…he becomes king, builds a palace and is established by the Lord as king- the enemy comes. My Bible reads- when the anoin…
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David Roche (coach, writer, sub-ultra runner AND ultrarunner, winner of the 2024 Leadville 100 ultra) joins us to chat about how his nutrition plan unfolded for the Leadville 100. Not only did he smash the previous course record time for the Leadville race, but he also showed that high performing ultrarunners can push the limits of high carb fuelin…
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Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and ex…
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What if your listeners could become superfans—and even loyal clients? In this episode of Podcast Growth Club, I lay out a step-by-step roadmap to help podcasters make that transformation happen. I dive into strategies for creating high-quality content that solves audience pain points, positioning yourself as an expert, and engaging meaningfully thr…
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How much do you really know about perimenopause and menopause? In this episode of I AM HUMAN, I interview menopause educator and researcher Andrea Donsky about perimenopause and menopause. She shares her personal journey, the top 20 symptoms based on her research, what we can do to improve sleep during this transition, and what supplements could be…
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In this episode of the Plant-Based Curious Podcast, I’m diving into a topic that many of us plant-based eaters face: navigating social situations. Whether it’s a family gathering, a dinner party, or a casual outing with friends, these scenarios can sometimes feel challenging when you’re committed to a plant-based lifestyle. I want to share my perso…
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If you’re a runner, then inevitably you will find yourself staring down the barrel of a hard workout or race at some point. Running is simple but no one ever said it was easy. At some point a little voice in your head will tell you to stop, slow down or give up. Maybe you’re hitting new mileage distances that you’ve never run before or paces that y…
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On this episode of The Karen Kenney Show, I share an idea that’s inspired by one of the “ass kickers” on my Spiritual Team, David Goggins! I discuss the concept of "one second decisions" and how the quick choices we make - can have long-lasting impact! I also explore the common struggles and temptations we face when we’re working on new habits, big…
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Catch this episode to hear 3 nutrition-related viewpoints that Bob and Dina have changed their minds on over the years and the reasons for doing so. -- Check out our new Patreon membership options over at patreon.com/isnpodcast – sign up and take advantage of some special benefits, savings, and opportunities for bonus content with Bob and Dina. Fol…
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In 2017, The Game Changers documentary caught the attention of millions, sparking a new conversation about plant-based nutrition and athletic performance. Behind its scientific integrity was David Goldman, the film’s chief science advisor, who ensured its message was grounded in robust, evidence-based findings. David is a certified specialist in sp…
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I wasn't always a podcast expert. I learned all that I know through courses, coaches, research and real-world experience as a podcast producer, host of 2 shows (Podcast Growth Club and You Betcha She Did) and now podcast growth coach. After a collective 500,000 downloads, launching a dozen shows and some deep dive certifications, I created this Pod…
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In this episode of I AM HUMAN, I interview Dr. Daphne Bascom about her journey to plant-based nutrition and fitness. We talk about her career changes, her passion for empowering others, and her suggestions for those new to resistance training. We also discuss menopause and what she wants to make sure women know about this life transition. Inspired …
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Connect with me here! Send me a text message! Psalm 119:62 At midnight I rise to give you thanks for your righteous laws. When we choose to look to God with GRATITUDE it will change our perspective and help us to be free of worry!! Be encouraged, challenged and blessed today!! Join the KD Collective here!>> https://stan.store/mrsangelapitnikoff/p/j…
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Connect with me here! Send me a text message! Psalm 119:44-45 I will always obey your law, for ever and ever. I will walk about in freedom for I have sought out your precepts When we obey God's law we can walk in freedom!!! Woot! Be encouraged, challenged and blessed today!! Join the KD Collective here!>> https://stan.store/mrsangelapitnikoff/p/joi…
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Let’s talk about protein…what plant-based nutritional recovery plan would be complete without it? Athletes (and the general public alike) are fascinated with this macronutrient. Its grams are plastered in big letters on the front of food packages, added to bars, cereals and drinks and coveted in a way that would make a person think that protein is …
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On this episode of The Karen Kenney Show, I’m exploring the concept of "when helping hurts." And how even our well-intentioned efforts to help others can sometimes do more harm than good. I springboard off of the idea from the old quote, "The road to hell is paved with good intentions.” And I highlight how the outcomes we hope for, can differ from …
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Connect with me here! Send me a text message! Today I'm chatting with my friend, Kala about comparison and confidence in God! Check it out!! <3 To find more about Kala: Website: https://kaladiane.com IG: https://instagram.com/kalayoder JOIN THE KD COLLECTIVE TODAY!!! https://stan.store/mrsangelapitnikoff/p/join-the-kingdom-daughters-collective Grab…
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Do you have a strategy for your grocery shopping or are you winging it? You’re going to want to tune in to this episode to hear our 13 tips for ways to approach your grocery shopping that will save you money, time, and stress. -- Check out our new Patreon membership options over at patreon.com/isnpodcast – sign up and take advantage of some special…
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According to the CDC, about 659,000 people in the United States die from heart disease each year. That’s 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patient's quality of life? Is there an alternative…
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Are you debating whether it's time to take the leap into video podcasting? If so, this episode is for you! Tune in as I break down three effective ways to leverage YouTube and video podcasts to expand your podcast audience. From boosting visibility to engaging with your listeners on a deeper level, I'll share actionable tips that will help you grow…
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What is it like to be a mob daughter? Angela Pisano has a unique perspective on being part of the "family" as she experienced it firsthand as a daughter of a soldier in the mafia. Angela wrote the book, Welcome To The Family, My Life as a mob daughter and is sharing her story with the world. From FBI raids to transitioning into a civilian life as a…
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What if the emotions you label as anxiety and depression are actually natural responses to an unhealthy environment? In this episode of, I AM HUMAN, I interview fiction author and life coach Meredith Walters about her new book, This Animal Body, and how we can benefit from reconnecting with nature, intuition, and our bodies. We also talk about depr…
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In this episode of Plant Based Curious, I'm excited to share with you some of my personal experiences and insights that have shaped my journey towards a more integrated, wholesome life. We'll explore the four pillars of holistic wellness—physical, mental, emotional, and spiritual—and how each plays a crucial role in our overall health and happiness…
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Join my Free 3-day Organic Podcast Growth Challenge to get my best strategies for connecting your podcast with your ideal listeners. Click on OrganicPodcastGrowth to get access to this challenge. Tired of seeing little to no growth in your podcast? Sign up for a Free Podcast Growth Potential Discovery Call with Podcast Growth Coach Rayna Rokicki an…
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Running after 40 doesn’t have to be hard! In episode 28, Coach Val explores her 8 essential tips for novice runners over 40 to stay healthy and strong while starting out on their running journey. From the importance of regular strength training. to gradually building up to longer races without overloading your body, these insights provide a roadmap…
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On this episode of The Karen Kenney Show, I’m reflecting on my own mortality (and others) and our last communications. I talk about how we never know when or what our last words given or received might be. And how the quality and tone of our last communications with loved ones matter because they might unknowingly be our final words to each other. …
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Welcome to another exciting episode of the Get Obsessed podcast, where we dive deep into personal development and teach you how to get truly obsessed with your life. Today, we have a very special guest, Zik Ukaeje, an inspiring speaker, YouTube content creator, and convinced manifestation coach who has spent the last 15 years transforming his life …
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Ema Thake, Sports Dietitian and Director of Performance Nutrition for the Denver Broncos, joins us to share her insights and experiences as a Sports Dietitian from the collegiate level to her current work for a professional football team. Our discussion includes: Ema’s athletic background and how she got into the field of sports nutrition Changes i…
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Is your diet keeping you sick? Dr. James Loomis is a whole-food, plant-based internal medical practitioner spreading the message that food is the best way to combat illness and disease. After experiencing a decline in his own health, Dr. Loomis made the switch and saw miraculous results: a significant drop in weight, cholesterol, and blood pressure…
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Ready to use LinkedIn to grow your podcast and turn connections into clients? You betcha you are! In this episode of Podcast Growth Club, I sit down with LinkedIn expert Brenda Meller to uncover the secrets of leveraging LinkedIn for podcast growth and business success. Brenda dives into the most common mistakes podcasters make on LinkedIn and expl…
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In this episode of I AM HUMAN, I interview dietitian Lauren Plunkett about her journey with type 1 diabetes and how she discovered plant-based nutrition and became a passionate spin instructor. We also learn how she is empowering her clients to live their best lives! Lauren shares her transformative journey toward adopting plant-based nutrition, wh…
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Join Tia and Jules as they talk to the inspirational leader David Meltzer. Learn more about David Meltzer here: David Meltzer | Motivational Speaker | Author | Entreprenur | David Meltzer Get ready to dive deep into the world of entrepreneurship, motivation, and success with our special guest on the Obsessed Podcast, David Meltzer. David Meltzer is…
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What keeps a runner moving? It’s the (simple) carbs! Of course, hydration plays a key role, as well. But, without the right nutrition, energy wanes. Muscles tire. Performance suffers. Energy gels are a primary, preferred fuel source for many runners due to their ease of use, convenience and efficiency. Not all gels are created equal—especially when…
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This episode of The Karen Kenney Show was inspired by the famous Lao Tzu quote, "A journey of 1000 miles begins with the first step." I share a personal story about another simple and effective tool I use that helps me to get big stuff done – by taking tiny actions! I’ll also talk about and explain a little bit about Kaizen – which is the fun philo…
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Connect with me here! Send me a text message! Today we talk a little bit more about overcoming fear in your life. We are going to learn from the Isrealites and work towards not making the same mistakes they made!! Hope this is an encouragement for you today!! Join the KD Collective and start growing in your faith by reading your Bible more!! >> htt…
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What sort of dietary and supplement changes did Dina make since knee surgery in February? We do a quick 6-month overview of the process so you can hear what a Sport Dietitian did to support her recovery process, along with discussing the exercise progression. You can catch our earlier episode 119 to hear more about her nutrition changes that occurr…
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Is everything you’ve been told about finding the perfect partner missing the mark? Beyond mere attraction, what really makes relationships endure? Today, Dr. Darren M. George joins us to challenge conventional wisdom and unveil surprising truths that can reshape your understanding of love. As a professor of psychology, researcher, and co-author of …
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How can you cultivate 1,000 true fans and take your podcast to the next level? In this episode of Podcast Growth Club, I'm revealing a strategic blueprint to help podcasters grow their audience and reach that coveted 1,000 downloads per episode milestone. I'll break down the three essential KPIs (key performance indicators) that every podcaster nee…
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In this episode of I AM HUMAN, I interview two amazing vegan women who are passionate about helping vegan businesses grow. We discuss their vegan journeys, how to find your purpose, ethical entrepreneurship, the power of pivot and reinvention and how to age with grace and fire. These ladies drop many nuggets of wisdom and are a true inspiration! Ka…
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