show episodes
 
Artwork

1
Injury is NOT Equal

Centre for Injury Prevention

Unsubscribe
Unsubscribe
חודשי
 
No one enjoys being injured, especially when it could be prevented! No, not the bump on the knee or the scratch on the elbow. Preventable traumatic injury impacts communities and individuals differently and is influenced by systemic racism, sexism and the social determinants of health. Join hosts from Sunnybrook's Centre for Injury Prevention, along with community experts, doctors, healthcare professionals, and follow stories from individuals living with injury. Injury is not equal is a podc ...
  continue reading
 
Artwork

1
How I Rehab

The Sports Map Network | Nick Kane

Unsubscribe
Unsubscribe
חודשי
 
World leading Sports Medicine & Physiotherapists talking all things Sports Injuries, Prevention, Rehabilitation & Return to Performance. Hosted by Sports Physiotherapist and founder of The Sports MAP Network, Nick Kane. This show unlocks the knowledge and experience of some of the world leading sports injury & performance clinicians. Hear these experts break down specific case studies, learn from their philosophies and get plenty of clinical pearls to implement into your daily practice. Visi ...
  continue reading
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
  continue reading
 
Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
  continue reading
 
Pressure injuries can be devastating – but they can also be preventable. On The Pressure Effect, host Dr. Lee Ruotsi is joined by medical experts to discuss the various and often complex situations that arise when patients suffer pressure injuries – and how these events can be avoided in the first place. Through several different focused series, these episodes will provide a deep dive into different aspects of pressure injury prevention, covering a broad range of issues, and providing insigh ...
  continue reading
 
Artwork

1
THE TRIATHLON KID

Suhaan Devavarapu

Unsubscribe
Unsubscribe
יומי+
 
This triathlon podcast focuses mainly on high schoolers and kids interested in getting involved in the multi-endurance sport at an early age. The episodes are hosted by Suhaan Devavarapu who is a national level triathlete and a Junior at Granite Bay High School in California. He talks about how to train for a race while balancing school, juggling extracurriculars and AP Classes.He discusses various strategies and tactics that can be applied to get better at this sport. He also highlights how ...
  continue reading
 
Artwork
 
"The Doctor Big Guy Podcast" offers listeners expert advice on injury prevention, healthy living, and longevity, all aimed at helping you avoid chronic illness and the need for surgery. Join Dr. Caleb Davis, AKA "Dr. Big Guy" as he shares insider tips from his experience as an orthopedic surgeon, provides a behind-the-scenes look at the life of a surgeon, and answers questions about health and medical careers. Whether you're interested in staying fit, curious about the medical field, or just ...
  continue reading
 
Artwork

1
Security Halt!

Deny Caballero

Unsubscribe
Unsubscribe
שבועי+
 
The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
  continue reading
 
Artwork

1
Physical Therapy San Pedro Podcast

Dr. Ja'nae Brown, PT, DPT

Unsubscribe
Unsubscribe
חודשי+
 
On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
  continue reading
 
Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...
  continue reading
 
Artwork

1
The 5% Club Podcast

5 Percent Club, Fit Healthy Happy For Life

Unsubscribe
Unsubscribe
שבועי+
 
Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
  continue reading
 
Artwork

1
Hercules Performance and Physical Therapy Podcast

Dr Alec Spano, PT, DPT, CSCS, Cert DN

Unsubscribe
Unsubscribe
חודשי
 
Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
  continue reading
 
Artwork

1
RX Physiotherapy

April Patterson & Brendan Casey

Unsubscribe
Unsubscribe
חודשי
 
Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
  continue reading
 
Artwork

1
Safe Kids Grand Forks

safekidsgrandforks

Unsubscribe
Unsubscribe
חודשי+
 
New podcasSafe Kids Grand Forks brings together the expertise of individuals in our community and region who are dedicated to reducing childhood injuries. Safe Kids Grand Forks Coalition members include, but are not limited to: EMS, law enforcement, fire departments, service groups, childcare providers, school personnel, government agencies, city personnel, parents, University of North Dakota staff, and Altru Health System staff. Safe Kids Grand Forks has an extensive coalition network that ...
  continue reading
 
The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
  continue reading
 
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
  continue reading
 
Artwork
 
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
  continue reading
 
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
  continue reading
 
Artwork

1
Summary Judgements with Mark P. Loftus

summaryjudgementswithmarkloftus

Unsubscribe
Unsubscribe
יומי+
 
Summary Judgements is a podcast series featuring conversations with Mark P. Loftus, a seasoned attorney with decades of experience in personal injury, employment law, business litigation, and more. Each episode delves into different areas of law, offering valuable guidance and demystifying complex legal processes for listeners. Whether seeking answers about a potential legal claim or strategies to prevent costly litigation, this series delivers expert advice backed by years of hands-on exper ...
  continue reading
 
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
  continue reading
 
ReInvent your Workers' Comp Perspective! Things change. In fact, that’s one of the most sure things in life. Haven’t we learned that these past few years? ReAudio has changed too. Starting as a way to provide tools and value to our partners in the Workers' Compensation Industry, we have changed into a human interest podcast, primarily interviewing people who have overcome adversity to achieve success, however, that’s defined by them. Because change is a permanent reality, ReAudio is hoping t ...
  continue reading
 
Welcome to "Beyond the Game: The RealSportsDoc Podcast," hosted by a seasoned sports medicine doctor who brings a unique perspective to the intersection of sports, health, and life. In each episode, we explore the physical and mental challenges athletes face both on and off the field. From injury prevention and recovery strategies to insights into the latest advancements in sports medicine, we provide essential knowledge for athletes, coaches, physicians and other sports medicine or sports e ...
  continue reading
 
Ever wonder what’s really happening to your brain as you age? What about your heart? Why do you need exercise to keep it healthy? How do broken bones heal? How does cancer spread? Your Body takes a deep dive inside your body, giving you a complete understanding of your health and wellness through conversations with Subspecialty Radiologists, Researchers and Physicians. Topics range from various cancers to advancements in treatment and prevention of Alzheimer’s Disease, to the importance of e ...
  continue reading
 
In this episode, we explore how the https://www.genghisfitness.com/ can enhance your performance, protect your spine, and help you lift more weight safely. Learn when and how to use this powerful gym tool, who can benefit from it, and why it’s a must-have for anyone lifting heavy. Tune in to hear how the belt can boost your training, prevent injuries, and take your workouts to the next level
  continue reading
 
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
  continue reading
 
Prof Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. Brought to you by prekure.com
  continue reading
 
Artwork

1
Prevention Works

The Australian Prevention Partnership Centre

Unsubscribe
Unsubscribe
חודשי
 
Prevention Works is a series of conversations with some of our nation's top public health experts. Join host Gretchen Miller as she brings together policy makers and researchers to discuss new ways of addressing Australia’s greatest health challenge: preventing complex chronic health problems.
  continue reading
 
Artwork

1
The Climbing Injury Podcast

The Climbing Injury Podcast

Unsubscribe
Unsubscribe
חודשי
 
Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen and James Walker. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening. As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully the ...
  continue reading
 
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
  continue reading
 
Watson Clinic Health Talk features insightful discussions with Watson Clinic’s team of over 350 physicians and providers on a variety of wellness topics, including common conditions, prevention techniques, groundbreaking treatments, and chronic care management. As one of the largest physician-owned multispecialty clinics in the southeast, Watson Clinic provides comprehensive healthcare services to residents of Lakeland, FL and surrounding communities. First established in 1941, Watson Clinic ...
  continue reading
 
Welcome to The Basketball Doctors Podcast, our goal is to empower the basketball community with evidence-based information relevant to injuries, injury prevention, sports performance, nutrition, recovery and rehabilitation, as well as, movement re-training to optimize performance of all skill level athletes
  continue reading
 
Artwork

1
Superfunctional

Superfunctional

Unsubscribe
Unsubscribe
חודשי
 
Geoff Gluckman, founder of Muscle Balance and Function Development®, and Rene Ritchie discuss ways to reduce or eliminate physical pain from your life, and restore function to your body.
  continue reading
 
Injury Prevention is a peer-reviewed online journal that offers the best in science, policy, and public health practice to reduce the burden of injury in all age groups around the world. It offers a free monthly audio podcast on topics relating to the prevention of unintentional, occupational and intentional (violence-related) injuries. The Injury Prevention podcast is released monthly. Subscribe via all podcast platforms, including Apple Podcasts, Google Podcasts, Stitcher and Spotify. http ...
  continue reading
 
Artwork

1
RBI Performance Podcast

Blair Bundy and Steven Reinlie

Unsubscribe
Unsubscribe
חודשי
 
Drs. Steven Reinlie and Blair Bundy are here to bring you the latest in baseball injury prevention advice, talk about how to improve performance on the diamond, and how to stay healthy while playing the game you love.
  continue reading
 
The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
  continue reading
 
Artwork

1
Take It To The Tips

Matt Miraglia

Unsubscribe
Unsubscribe
חודשי
 
Golf podcast brought to you by two Titleist Performance Institute Medical Experts, Dr. Matt Miraglia & Dr. Jeff Kurtz, where the guys breakdown common golf injuries and ways to rehabilitate from injury, prevent future injury, and optimize golf performance.....as well as some "not doc talk" discussing their own golf games, golf news, and anything else they deem interest worthy!
  continue reading
 
Maritime Noon is a one-hour program devoted to delivering informative reports and interviews which explore issues that are of interest to Maritimers. Join host Bob Murphy weekdays from noon to 1 p.m.
  continue reading
 
Artwork

1
Wound Management

Emory Nursing Experience

Unsubscribe
Unsubscribe
חודשי
 
Accredited by the Wound, Ostomy, and Continence Nurses Society since 1976, the WOC Nursing Education Program prepares the graduate nurse to provide specialty care for patients with acute and chronic wounds. This program is geared towards the nurse looking to obtain WOCNCB certification following the traditional pathway. The traditional pathway program is a blended education program. It is comprised of online clinical courses, onsite skills training (Bridge Week), a comprehensive final exam, ...
  continue reading
 
The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
  continue reading
 
Loading …
show series
 
On the phone-in: Physiotherapist Laura Lundquist takes questions from listeners about pain management and injury prevention. And off the top of the show, we speak with Kevin Bekkers from the NS Department of Public Works about the construction of a soil berm along the LaPlante River near Amherst. And the CBC's Nancy Russell provides an update about…
  continue reading
 
In this episode, we explore the latest developments in PPE and safety solutions for diverse workforces. Special guest Sally Morse, co-founder of Spectra Supply, discusses the importance of well-fitted PPE for women in high-exertion fields and how the “shrink and pink” approach falls short. Sally shares advice on supporting gender-specific safety ne…
  continue reading
 
Papers discussed in today's episode: Paper 1: Cadence matters: Influence of cadence on spinal load during running Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Response…
  continue reading
 
What if improving your sleep could drastically reduce your risk of injury and enhance your hormone levels? In this episode of the Dr Big Guy podcast, we uncover the critical role sleep plays in your overall health, especially when it comes to balancing hormones like testosterone. We'll discuss the severe consequences of sleep deprivation and offer …
  continue reading
 
Editor’s Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from September 21-September 27, 2024.
  continue reading
 
Sometimes I look at our feed and am amazed how most of our posts deal with the basics of creating a long, healthy, vibrant life. Food, movement, hydration, sleep, breath, stress reduction. But there is so much more… It’s about giving yourself the permission… or maybe it’s the grace to really enjoy your life. I observe that many people feel unworthy…
  continue reading
 
On this episode of the podcast, we chat about another rule for Jiu-Jitsu. In this episode, Chewy and Eugene discuss the idea of how unremarkable things lead to progress and improvement. We discuss the importance of unremarkable activities to build a solid foundation, how to find joy in the unremarkable things, the importance of perspective, the imp…
  continue reading
 
Send us a text In this engaging episode of the Security Halt! Podcast, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundrais…
  continue reading
 
When our words fail to help us connect with others, it's the pen that can save us. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, …
  continue reading
 
On the phone-in today: Doug Bethune is an automotive expert with decades of experience. He answers listeners' questions about car repair. And off the top, we speak with Amery Boyer, the mayor of Annapolis Royal, NS. For the first time in the town's history, it now has an all-women council.
  continue reading
 
For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: I was also caring for my mom - she died earlier this year and the profound grief turned into depression/anxiety and has left…
  continue reading
 
The low-carb lifestyle is a game-changer. It’s one of the simplest and most powerful ways to transform your health, energy, and overall well-being. In fact, at RiversZen, we recommend a customized version for everyone Get full access to The 5% Club at 5percentclub.substack.com/subscribeעל ידי Dave Stevens
  continue reading
 
Join us as we sit down with nurse Rachel Davis, who pulls back the curtain on the intricate dynamics of the essential relationship between nurses and doctors. Through Rachel's candid anecdotes, we uncover how effective communication and mutual respect are the backbone of superior patient care. She recounts compelling experiences that highlight the …
  continue reading
 
On the phone-in: Painting and staining expert, Jim White, answers questions. Off the top of the show, we speak with Peter Day, the president of the Nova Scotia Teachers Union about 47 new staff members being added to classrooms to help deal with violence. And we hear a historical story from PEI about the ferry service.…
  continue reading
 
In this conversation, Lisa Tamati interviews Kyal Van Der Leest, a naturopath and formulator from Lvlup Health. Kyal shares his personal journey, which began with his mother's cancer diagnosis, leading him to study nutrition and explore alternative therapies. The discussion covers the impact of hyperbaric oxygen therapy, the role of peptides in hea…
  continue reading
 
Send us a text Imagine facing a diagnosis that could change everything you know about life. Join us as we share the inspiring story of Rebecca Byrd, a courageous breast cancer survivor who opens up about her journey with stage three, triple-negative breast cancer during Breast Cancer Awareness Month. In this heartfelt discussion, Rebecca talks abou…
  continue reading
 
In this episode, ReEmployAbility's Jaylin Rasumoff, Ashley Valentin, and Rachel Kicak share their personal experiences during Hurricanes Helene and Milton, which battered the Tampa Bay area. Jaylin recounts the terrifying intensity of the winds, but more importantly, we explore how these disasters foster unexpected bonds and resilience within commu…
  continue reading
 
Do super shoes give runners who use them an unfair advantage? Do they make it impossible to compare modern finish times with earlier performances? Sabrina Little is a trail and ultra runner, formerly a professional runner for HOKA. She has won 5 national titles and a World silver medal, she previously held American records in the 24-hour and 200K, …
  continue reading
 
Click HERE for AG1 Welcome Kit with Bonuses Click HERE to sign up for the Marine Corps Marathon Shakeout Run When it comes to conquering your next marathon, your pacing strategy should be top of the list if you want to improve your overall performance. In this episode, we talk through if you should really be aiming for negative splits and what the …
  continue reading
 
Nature Nova Scotia injecting pesticide into Hemlocks to save them from invasive species, PEI Food Bank moves into its new space and On The Phone in: Prepping your home for the changing climate
  continue reading
 
Yesterday, Peggy wrote an article about hydration, and today, I have some additional information that you might find both interesting and important. As you know, proper hydration keeps your body functioning at its best. It boosts your energy, gives your skin a healthy glow, and supports overall health. But did you know that it's not just about drin…
  continue reading
 
Send us a text Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️ In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon "Jackal" Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lesso…
  continue reading
 
Unlock the secret to achieving peak health and performance as we embark on a journey through the transformative power of sleep. I'm thrilled to bring you insights from renowned sleep experts like Dr. Matthew Walker and Shawn Stevenson, revealing how sleep forms the bedrock of physical recovery, mental sharpness, and long-term wellness. By sharing c…
  continue reading
 
Ever curious how much water is enough? There are lots of different studies . . . from those that share only drinking when you are thirsty to those that get very specific about your body characteristics and the environment in which you find yourself. Get full access to The 5% Club at 5percentclub.substack.com/subscribe…
  continue reading
 
In this engaging episode of Yin and Yancy, Andrew and Yancy dive deep into the often overlooked topic of foot and ankle function, exploring its critical role in athletic performance. Yancy reflects on his personal journey of realization regarding the importance of being aware of footwork and the foundational connection to the ground. He emphasizes …
  continue reading
 
On the phone-in today: Wildlife biologist Bob Bancroft answers questions about animals and birds in the Maritimes. And off the top of the show, we speak with CBC reporter Michael Gorman who reports on the ferry service between Yarmouth, NS and Bar Harbour, Maine.
  continue reading
 
From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement This episode is filled with small things you can do and think about today that add-up to improvements tomorrow. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.comעל ידי Angel Borrelli
  continue reading
 
In 2007, at 50 years old I was a mess. I needed seven surgeries, was in tons of pain, 90 pounds overweight, and a sky-high A1C of 14.7. Sick and miserable doesn't even begin to describe it. No surgeries, no meds, diabetes gone (A1C 5.8). My amazing wife and I own two fitness studios, helping others escape the "healthcare" treadmill. How'd we do it?…
  continue reading
 
On this episode of the podcast, we are joined by BJJ Black Belts GW and John from “Grapple Science.” GW and John are the co-founders of “Grapple Science,” a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they have gotten older, the benefits o…
  continue reading
 
Send us a text In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic c…
  continue reading
 
We learn everything in school except how to study and recall information. This information is valuable in school, in therapy and in life. Substack: Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide …
  continue reading
 
For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Today's Episode Question: Question 1: How should you go about planning running volume for the off-season? Is there a certain percentage of reduction that's recomm…
  continue reading
 
Loading …

מדריך עזר מהיר