Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
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We got this… Whatever this is. It is a podcast hosted by Rev. Matt Franks and Rev. Zach Bechtold. We chat about theology, discipleship, Church work, and whatever else we come up with. For further information, visit our website at www.beardedtheologians.com.
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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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Story 2 Screen explores the relationship between music and film, creating a network of creators to help provide opportunities for young people for the 501C3 wearestarfish.org community - "Because Each One Matters". https://www.wearestarfish.org/story2screen
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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With your co-hosts, Jill Whelan (The Love Boat, Airplane) and Alexander Rodriguez (UBN Radio Personality) this weekly talk show covers everything under the sun from entertainment and current events, to gossip and movie reviews with their celebrity guests. Tune in every Tuesday at 7 pm PST on UBNRadio.com! If you miss the live broadcast, download us for free on iTunes!
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Fresh Take: Jill Castle, "Kids Thrive at Every Size"
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The task of feeding kids "the right foods" can give parents a lot of anxiety. Jill Castle, author of the new book KIDS THRIVE AT EVERY SIZE, explains how we can set our kids up with healthy eating habits they'll maintain for life. Jill Castle is a pediatric dietitian and childhood nutritionist, founder of The Nourished Child®, and the host of the N…
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So many of us spend hours chauffeuring our kids back and forth to their myriad activities. Why are kids so overloaded with activities these days, and can we get off of this ride? Here are some parenting strategies for navigating this issue. Amy and Margaret discuss: Why kids are so overscheduled these days How overscheduling really affects kids, be…
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904: INCLUSIVE LEADERSHIP: How Extroverted Leaders Can Include Introverts
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In a culture that values and rewards outward confidence and assertive communication, it’s not surprising that extroverts tend to rise to the top as leaders more predominantly than introverts. Extroverts are commonly outgoing, charismatic, and less socially inhibited than introverts in group settings. While this may sound grand if you were born an e…
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DEEP DIVE: Which Parenting Rules Can We Break?
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This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Who makes the parenting rules? And how bendable are they? From picky eaters to sleep routines to playing outside, we all have to navigate the line between what we supposedly should a…
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Fresh Take: Dr. Jo-Ann Finkelstein on Raising Resilient Girls
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How do we raise our daughters to feel empowered, rather than helpless, in the face of gender bias? Dr. Jo-Ann Finkelstein, PhD, author of the new book SEXISM AND SENSIBILITY, offers parenting tips to prepare our girls for the modern world. Dr. Finkelstein, Amy, and Margaret discuss: The limits of the "girl power" line of thinking How to teach girls…
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What Happened to My Sweet Child?
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Why do formerly-sunny kids turn overnight into little tornadoes of defiance and aggression? A listener posted this question in our Facebook group: My four-year-old daughter has recently developed a special, defiant, boundary-testing, aggressive version of herself that she saves only for me. I can’t make sense of it at all. WFH, send help! In this e…
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387: The Importance of 'Hero' Pieces in Your Wardrobe and the 6 Core Components
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When we think of the term hero in its typical circumstance, we think of someone saving the day, making everything better, and restoring the peace, security and joy to those or what had momentarily been in peril. Now fashion or our personal style is not a life or death situation, I will acknowledge this upfront, but for the purposes of today's conve…
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903: Why Women Leaders at All Levels Struggle with Confidence
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The difference in self-assurance between men and women, particularly in professional settings, is called the confidence gap. This gap describes how, despite equal or even greater competence, women tend to underestimate their abilities and hesitate to pursue leadership roles, promotions, or high-stakes opportunities compared to men. In this powerful…
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BEST OF: Back to School Back-to-Ones
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Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. Getting-ready playlists? Choosing outfits the night before? Bringing snacks to th…
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You Might Also Like: In It: Raising Kids who Learn Differently, from Understood.org
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Today we’re sharing an episode from another parenting podcast we think our listeners will really appreciate. It’s called “In It: Raising Kids who Learn Differently.” This podcast offers perspective, stories, and useful takeaways for parents of kids with challenges in reading, math, focus, and other learning differences, like ADHD and dyslexia. This…
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BEST OF: Esau McCaulley, "How Far To The Promised Land"
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How can we talk about America’s ongoing legacy of racism without sliding into despair? In his new memoir HOW FAR TO THE PROMISED LAND, Esau McCaulley tells his own story—and questions why Black failure is judged collectively, while Black success is perceived as the merit of an individual. Rev. Esau McCaulley, PhD, is an author and associate profess…
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How Social Media Warps Our Perception of Feeding with Sarah Ladden
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Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure. Get full information on the blog: https://thenourishedchild.com/blogעל ידי Jill Castle MS, RDN
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We've all been there: our kid asks us what heaven is like, and whether dogs can go there too. Or why some people are homeless. Or why that person over there doesn't look like other people. Sometimes we rush to smooth things over, or chastise them for what is probably honest curiosity. Other times we overexplain, answering with a confusing lecture w…
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902: 5 Steps to Build Your Personal Leadership Brand
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Building a powerful and intentional personal leadership brand is essential to your leadership legacy. Whether you're an emerging leader or a leader looking to refine your current leadership style, this episode will give you actionable steps to create a personal leadership brand that aligns with your core values and allows you to make greater ripple…
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DEEP DIVE: Might Seem Crazy. Works for Me.
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This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. We asked our listeners to tell us all the things that others might call crazy but which totally work for them. From packing the laundry to eating the same lunch every day for five ye…
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BONUS: Whole Child Health and Nutrition on Rebel Educator®
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Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children. Get full information on the blog: https://thenourishedchild.com/blog…
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What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour We asked our listeners for their randomest, most tenuous claims to fame, and as usual, they delivered. Whether it's first place i…
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8.18.24 Beardcast Live from Castle Rock FUMC Traditional Service
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From our live show at Castle Rock FUMC Traditional Service. Connect with the Bearded Theologians at https://www.linktr.ee/BeardedtheologiansYou can find the Beardcast on Youtube, Stitcher, Apple, Spotify, Castbox, or wherever else you listen to Podcast.
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8.18.24 Beardcast Live at Castle Rock FUMC Modern Service
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From our live show at Castle Rock FUMC Modern Service. Connect with the Bearded Theologians at https://www.linktr.ee/BeardedtheologiansYou can find the Beardcast on Youtube, Stitcher, Apple, Spotify, Castbox, or wherever else you listen to Podcast.
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901: Why Women Need to Take up Space at Work
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Today is the day! The first episode of Shameless Leadership is LIVE. I couldn’t be more excited! In this first episode of Shameless Leadership, I dig into one of my very favorite topics: why women need to take up more space. This is a topic I have been passionate about for a long time now. In fact, you’ve likely heard me rant about it before. It fe…
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DEEP DIVE: Rule Breaker Or Rule Follower: Which Are You?
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This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Are you a rule breaker or a rule follower? Are you married to your opposite? We're both rule followers, and when one builds a life with someone who sees the "NO DOGS IN THE LAKE" sig…
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8.15.24 Beardcast with Dr. Amy-Jill Levine
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This week on the Beardcast Matt and Zach sat down with Dr. Amy-Jill Levine Who is the Rabbi Stanley M. Kessler Distinguished Professor of New Testament and Jewish Studies, Hartford International University for Religion and Peace as well as the University Professor of New Testament and Jewish Studies Emerita, Mary Jane Werthan Professor of Jewish St…
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BEST OF: Judith Warner on What Grownups Get Wrong About Middle School
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Judith Warner’s book AND THEN THEY STOPPED TALKING TO ME: MAKING SENSE OF MIDDLE SCHOOL investigates what can be a truly painful period in any adolescent's life. Warner explains that our "personal fable" is deeply affected by our own experiences during that developmental period, even if our memories may rely on flawed or incomplete information. Tha…
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Kids Thrive at Every Size with Guest Interviewer Monica Reinagel
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Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size. Get full information on the blog: https://thenourishedchild.com/blogעל ידי Jill Castle MS, RDN
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Every kid is afraid of something. Sometimes their fears make sense; sometimes their extreme anxiety over every ant that crosses their path can seem a little excessive. But our job isn't to make sure our kids never see ants; our job is to help them learn to navigate those feelings on their own. In this episode, Amy and Margaret discuss: Why kids fac…
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900: The Shameless Mom Academy Becomes Shameless Leadership!
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If you’ve caught the last few episodes of the show, you know that change is upon us. It's not a goodbye change, but a level-up change. We are growing and evolving - together. All that we have learned together over the last 8.5 years has led us to this moment where we are stepping into a new podcast identity. This is so exciting! As we celebrate epi…
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386: What I Have Learned So Far in French Class, Part Huit (8)
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The learning continues, and the French language continues to become clearer and clearer with each word I hear. Granted, it is a slow journey of progress, but indeed progress has been made. As I sat watching both the Opening and Closing Ceremonies of the Jeux Paris, I found myself for the first time actually wishing there were no translations as I f…
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