Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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EMPATHY: When It's Helpful and When It's Not
59:13
59:13
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59:13
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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How Did We Get Here? What Are We Doing? Where Are We Going?
32:26
32:26
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32:26
In this episode Rachael Tanner-Smith asks the questions: Did We Get Here? What Are We Doing? Where Are We Going? Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.o…
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Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self
55:16
55:16
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55:16
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcen…
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Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress
1:00:00
1:00:00
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1:00:00
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Metta - Loving Kindness (talk and guided meditation
1:03:33
1:03:33
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In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditationcenter.org/don…
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The Buddha: A Revolutionary Who Fought Against the Class System
1:00:06
1:00:06
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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In this episode Andrew Chapman discusses how use the dharma as a guideline for making challenging life decision. Enjoy ! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartmeditation…
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In Person at GSHP: Connection, Community and Well-Being (not great audio quality)
1:00:06
1:00:06
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Please note this recording has poorer audio quality than our normal episodes. Hope you can still find it rewarding. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Sh*t Life Syndrome & The Dharma of Desire
31:16
31:16
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31:16
In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheart…
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Freeing the Heart from Guilt & Shame (talk & meditation)
53:37
53:37
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53:37
In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: https://www.wildheartm…
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Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice
57:16
57:16
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57:16
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect
59:58
59:58
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59:58
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Loving Kindness & Addiction Recovery (talk & guided meditation)
39:09
39:09
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39:09
In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. …
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Mindfulness: Stress Reduction or Stress Elimination?
44:26
44:26
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44:26
In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…
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COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought
1:00:21
1:00:21
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1:00:21
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self
1:01:12
1:01:12
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1:01:12
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://w…
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Mindfulness of Death - Maranasati
42:04
42:04
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42:04
Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal:…
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Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments
59:47
59:47
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59:47
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Me, Myself, & I: The Layers of Selfing
52:00
52:00
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52:00
In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://wh…
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RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being
59:57
59:57
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59:57
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmed…
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The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive
59:16
59:16
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59:16
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)
1:01:41
1:01:41
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If y…
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In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartme…
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Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!
57:12
57:12
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57:12
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Rev. Mikey Noechel offers a talk and reflection on birth, aging, sickness, and death, and how they relate to the first noble truth of dukkha, as well the five daily remembrances. The five daily remembrances are: I am of the nature to age. I have not gone beyond aging. I am of the nature to grow ill. I have not gone beyond illness. I am of the natur…
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The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures
1:00:52
1:00:52
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1:00:52
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States
1:03:14
1:03:14
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1:03:14
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions
1:00:23
1:00:23
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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The Four Noble Truths & Addiction Recovery
32:50
32:50
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Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org D…
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Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.…
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Victim Signaling, Competitive Victimization and the Role of Forgiveness
59:51
59:51
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59:51
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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If This Were a Pill Everyone Would Be Taking It
1:00:59
1:00:59
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1:00:59
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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The Importance of Self Compassion (talk and guided meditation)
54:32
54:32
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Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC …
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Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem
58:28
58:28
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58:28
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Dying Unconfused With Loving Kindness
41:24
41:24
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In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcente…
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In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel mov…
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DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives
59:49
59:49
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59:49
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationce…
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In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildhear…
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The Path of Supporting Others By Listening Without Giving Advice
58:48
58:48
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58:48
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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Understanding And Appreciating Our Most Challenging Attributes
1:00:36
1:00:36
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1:00:36
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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A Fresh Start: Embracing Beginner's Mind
36:29
36:29
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36:29
In this episode Maddie Finn offer's a talk on beginner's mind. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venm…
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In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https:…
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Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being
1:02:33
1:02:33
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycעל ידי josh korda
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In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel m…
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