הפודקאסטים הטובים ביותר ב-Kristen Carder (2024)

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130. An Interview With Kristen Carder 55:26

16d ago55:26

55:26

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) We're delighted to be joined by ADHD expert and host of the 'I Have ADHD' podcast Kristen Carder this week as she returns to share her personal story of surviving emotional abuse. We talk about how it feels to b…

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Faith Under Fire: Lessons from the Book of Daniel with Kristen Brewer (Bonus Episode) 28:00

22d ago28:00

28:00

Kristen Brewer is the writer and producer on the Sight & Sound production "Daniel: Live on Stage", and after much research to write for the production, found a lot that we often miss in the "Sunday school" version of Daniel. She shares in depth the hope we can again after just a little context.

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132. Am I trying to control him? 1:03:09

2d ago1:03:09

1:03:09

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) We're honoured to have been joined by Matylda live this week, who's asking for help with understanding the dynamic of her relationship, and asks how she can avoid the internal despair she feels at the first sign…

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280 Do I have ADHD? Breaking Down 10 Symptoms & Common Misconceptions 25:05

5d ago25:05

25:05

In this episode we are diving deep into the world of adult ADHD, addressing common misconceptions, and highlighting the unique characteristics that make adult ADHD so distinct. I break down 10 of the symptoms of ADHD and explain in detail how they show up in your daily life. If you think you might have adult ADHD or you want a refresher on what it …

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277 Tell Eminem About Jesus 37:17

6d ago37:17

37:17

The humanity and hopeless in a recent Eminem song has made headlines, as his family was hurt by his past mistakes. We talk about the true hope that can be present in any circumstance. Plus, how our worldview makes a huge different in hope level, as Carder responds to some Atheist comments.

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131. The Burning Questions 51:24

9d ago51:24

51:24

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Our community is front and centre this week, as we answer YOUR questions! From diagnosing a narcissist to how best to support a sibling, we've loved this opportunity to help our lovely Patrons with the questions…

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279 "I drained my retirement account because of FOMO" How Folks with ADHD Can Stop People-Pleasing with Adrienne Himelright 53:14

12d ago53:14

53:14

Meet my sister, Adrienne Himelright. In this episode, we dive deep into our shared experiences with ADHD and the all-too-familiar challenges of people-pleasing. Adrienne opens up about her struggles, including sharing a story where people-pleasing led her to drain her retirement account. Adrienne coaches people every single day on how to stop peopl…

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276 When God Ruins Your Life 34:36

13d ago34:36

34:36

The Little Mermaid is a Christian? We have a great discussion about that, along with the hard topic of losing loved ones too soon in life and how God's plan is something we can trust, even when we don't understand it.

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278 You're Allowed to be Messy!! Interview with Stacy Scott 51:43

19d ago51:43

51:43

Stacy Scott is a feng shui practitioner and decluttering expert who has so much wisdom to share about how our environments impact our self-concept and personal growth. You won’t want to miss this transformative conversation! We delve into the influence of childhood experiences on adult behaviors related to clutter. Stacy shares insights on how chao…

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275 The Most Common False Belief 31:15

20d ago31:15

31:15

This week it's the common misconception about "being good enough to go to Heaven". Our culture says, "perform and earn" yet God has worked with us differently from the very beginning. Rachelle also brings up a discussion about life goals and dreams and trying to understand what God has planned for us in life.…

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129. Discard (The Freudian Slip) 34:14

23d ago34:14

34:14

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Whether it's because you're no longer fuelling their ego or you're standing up to their manipulative behaviour, being discarded by a narcissist is one of the most devastating things to experience. Originally rel…

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277 Conquering Your Email Inbox and Using ChatGPT for the ADHD Brain with Paula Engebretson 53:17

26d ago53:17

53:17

Join me in welcoming my friend and colleague, Paula Engebretson! In this episode, we dive into productivity strategies, managing emails, and how tools like ChatGPT can make a difference in our daily lives. Paula’s focus on productivity and my passion for personal growth blend perfectly in this engaging and insightful conversation. One of the highli…

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274 What the Bible Says to Do When Your Kids Grow Up 33:58

27d ago33:58

33:58

Stages of life can be so hard to let go of, and with Rachelle's son going to college soon, she provides some tools to help us embrace the next stage.

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128. The Curse Of The People Pleaser (Replay) 1:23:14

30d ago1:23:14

1:23:14

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Calling all people pleasers, this one's for you! This week we're replaying one of our community's favourite episodes, originally released back in January 2023. If this episode is a refresher for you, we'd like t…

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276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke 1:03:38

1M ago1:03:38

1:03:38

I’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society. In this episode, Africa and I explore the evolution…

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273 Battle Ready for What Life Throws at You 34:56

1M ago34:56

34:56

When life throws stuff at us, how do we fight? Ephesians 6 gives us great insight on letting God fight for us. Especially because there is a battle happening that we can't see.

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127. How Do I Work With My Toxic Ex? 1:06:33

1M ago1:06:33

1:06:33

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: mention of childhood illness Stuck in a cycle of breaking up and making up, our listener this week reflects that her upbringing may have led to her missing some red flags in her relationship. But as her pati…

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275 Marriage, ADHD, and Growth: A 20-Year Journey with Kristen and Greg 1:02:59

1M ago1:02:59

1:02:59

I'm celebrating my 20th wedding anniversary with my husband Greg by having him on the podcast today! We’ll be diving into the ups and downs of our relationship, how we’ve navigated the challenges brought on by the early pandemic, and how we’ve grown individually and together over the past two decades. So, grab your favorite beverage, get cozy, and …

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272 Is It Possible to Disagree Agreeably? 31:30

1M ago31:30

31:30

We talk about handing the baton to the next generation and that both parties are responsible in that trade off. Also that we can go to God first about anything, even something as simple as a headache; plus a question of our day: do you have the right to speak out on an issue without the lived experience?…

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126. Am I Expecting Too Much? 1:14:43

1M ago1:14:43

1:14:43

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: mentions of physical abuse, disordered eating and cancer With a family unit split down the middle, our listener this week questions why she was punished simply for not being the same as her sister. Each pare…

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274 Understanding Dyslexia (and Breaking Down the Myths) in Neurodivergent Adults 50:56

2M ago50:56

50:56

Dyslexia expert Natalie Brooks joins me today to dive deep into the interplay between ADHD and dyslexia, exploring the importance of recognizing multiple neurodiversities. Natalie shares her personal experiences with dyslexia and sheds light on its overlap with ADHD. Get ready for an enlightening conversation that uncovers the challenges and triump…

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271 What Makes a Joke "Dirty"? 38:48

2M ago38:48

38:48

Carder shares this week how he felt he needs to change after reading Ephesians 5, where it discusses "foolish talk" and "crude joking". But then we try to find the line on what an inapropriate joke actually is. Does intent matter? We discuss and would love your thoughts.

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125. Will Family Ever Feel Safe? 1:24:57

2M ago1:24:57

1:24:57

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: physical abuse, abortion, assault, stalking From reading childhood diaries to mocking her physical appearance, this week's listener was shamed and belittled by her family at every opportunity. Even after rea…

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273 Healing from Dysfunction and Complex PTSD with Adult Child Podcast Host, Andrea Ashley 1:01:50

2M ago1:01:50

1:01:50

Andrea Ashley is the host of the Adult Child podcast. She's blazing the trail in recovering from addiction and Complex PTSD. Andrea and I dive into a heartfelt conversation about the intricate web of ADHD, trauma, dysfunctional families, and Complex PTSD. Andrea shares her powerful personal journey, from growing up in a dysfunctional family to her …

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270 Reaching People Who Don't Care About God 46:42

2M ago46:42

46:42

This week we have a candid conversation about mental health after the storm, not taking "people's word for it" if God says otherwise, social media influencers and what can be the negative side of it, and morals changing in society by the day.

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124. Is This Covert Sexual Abuse? 1:20:04

2M ago1:20:04

1:20:04

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: Sexual abuse, self-harm This week we hear how our listener is coming to the realisation that she may have been subjected to covert sexual abuse at the hands of her parents. Despite being expected to run the …

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272 From Denial to Recognition: Let's Talk About Trauma and ADHD 45:59

2M ago45:59

45:59

For the longest time, I denied having any trauma, but through therapy and a ton of research, I’ve come to realize its significant impact on my life and my ADHD. In today's episode, I discuss what trauma is and provide definitions and resources, especially focusing on Complex PTSD and its links to ADHD. One of the key takeaways is understanding how …

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269 The Balance of Holiness and Unity 35:33

2M ago35:33

35:33

Carder shares from a seminar with N.T. Wright and explains the importance of both holiness and unity, along with many takeaways from the book of Ephesians.

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123. Why Do I Need To Fix It? 1:05:06

2M ago1:05:06

1:05:06

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) A move back to the family farm soon becomes a nightmare for this week's listener. She describes her demanding mother in law causing a scene at birthday parties, arriving unannounced in a fit of anger and refusin…

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271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk 59:53

2M ago59:53

59:53

In today’s episode, I’m joined by the woman who trained ME as a coach, the incredible Sara Fisk. Sara helps people pleasers stop avoiding difficult conversations, and let me tell you, we GET INTO IT on this episode. From understanding ADHD symptoms in adulthood to dealing with perimenopause, this conversation covers it all. We also explore the conc…

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268 Staying Focused in a Distracting World 38:11

2M ago38:11

38:11

Rachelle unpacks the fight between Saul & David and how the story reminds us the importance of staying focused. Carder shares how Christians should brace for election season.

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122. What About All The Good Things She's Done For Me? 1:13:54

2M ago1:13:54

1:13:54

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: Violence To those on the outside, our listener's mother has always been the generous, kind and loving parent that's been unfairly denied access to her precious grandchildren. But dig deeper and there's a lif…

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270 Alcohol Use and ADHD: My Journey and "Local Sober" Approach 43:22

2M ago43:22

43:22

Special shoutout to @adhdwithjennafree on IG for the term 'local sober'. Research shows that people with ADHD are at high risk for alcohol dependence. In this episode, I open up about the struggle of using alcohol as a nightly aid to combat insomnia, anxiety, and emotional overwhelm, only to realize the negative consequences it had on my sleep and …

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267 Don't Make Your Peace with Death 35:29

3M ago35:29

35:29

When shouldn't we be comfortable with death? Carder also talks about the commands presented in 1 Thessalonians 5 and how they might feel impossible. Rachelle shares about (potentially) the need for pain.

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121. How To Protect Your Children - The Legal Queen, Part 2 54:07

3M ago54:07

54:07

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Family law solicitor Tracey Moloney AKA The Legal Queen joins us on the podcast again this week, this time we're talking about children and grandparents. Do "grandparents' rights" exist? And how can a child be p…

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269 Stop Exploding! How to Master Emotional Regulation in Relationships 38:04

3M ago38:04

38:04

What if mastering your emotions could radically improve your relationships? Join me as we explore the powerful impact of emotional regulation on our personal and professional connections. Living with ADHD often means dealing with intense feelings that can lead to explosive reactions, affecting how we relate to those around us. By becoming more self…

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266 The Lie of Comparison 33:56

3M ago33:56

33:56

Rachelle and Carder talk about the lie of comparison and unhealthy competition. They also talk about the lie of shame and how a relationship with Jesus sets us free.

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120. Protecting Yourself - The Legal Queen, Part 1 54:33

3M ago54:33

54:33

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) From spotting insidious emotional abuse in the courtroom to surviving divorce proceedings against a narcissist, we're hearing practical guidance and legal insights from family law solicitor Tracey Moloney AKA Th…

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268 The Relationship Hack That Will Change Your Life Forever 41:10

3M ago41:10

41:10

Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life. Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emoti…

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265 Scary Scripture 29:59

3M ago29:59

29:59

Has reading a new scripture ever made you wonder if you’ve got it all wrong?? That’s what Hebrews 10:26 did to Rachelle and Carder. Listen in as they show us how to wrestle through a scary scripture and talk about sharing your faith in a healthy way that embraces truth AND love.

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119. Do I Have to Lose Everyone? 1:11:31

3M ago1:11:31

1:11:31

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) TW: child loss, sexual assault This week our listener describes living in the shadow of her stillborn sister, as the "replacement child" that didn't stand a chance in a toxic household. Between manipulation and …

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267 Why Are Relationships SO DANG HARD for Adults with ADHD? 48:37

3M ago48:37

48:37

Living with ADHD can often feel like navigating a minefield, especially when it comes to relationships. Impulsivity, distractibility, memory issues, and struggles with self-reflection can create a myriad of obstacles. In this episode, I share personal anecdotes to illustrate how these ADHD symptoms impact our ability to build and maintain strong co…

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264 Christian Triggers 31:49

3M ago31:49

31:49

Rachelle reflects on helping her children grow spiritually. Carder tells us about a time he triggered a friend at church.

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118. How Do I Protect My Sister? 1:12:37

3M ago1:12:37

1:12:37

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Our listener begins to spot red flags in her brother-in-law's behaviour, including massive invasions of privacy and public shaming of their children. She's worried his ultra-religious views and need for control …

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266 Breaking Free from Masking: ADHD and Authenticity in Relationships 45:22

3M ago45:22

45:22

In this episode, we’ll explore what masking is, how it impacts our relationships and self-perception, and why it’s so crucial to create spaces where we can be our authentic selves. For those of us with ADHD, masking often means hiding or downplaying our symptoms to fit societal norms or meet others’ expectations. This behavior is frequently learned…

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263 Responding to a Critic 34:36

3M ago34:36

34:36

We share a critical comment and dive into how you can know if what you're thinking is truly from God. We also talk about where we messed up and had to ask for forgiveness.

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117. How Do I Deal With The Anger? 1:18:59

4M ago1:18:59

1:18:59

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Desperate for closure after a string of abusive relationships throughout her life, our listener can't help but cling on to rage and even hatred towards those who wronged her. As acknowledgment and atonement grow…

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265 Travel Smarter: 5 Essential Tips for ADHD-Friendly Vacations 38:17

4M ago38:17

38:17

Welcome to the episode where we dive into making vacations enjoyable and low-stress, especially if you have ADHD. Today I’m sharing my personal experiences and practical advice on how to manage ADHD during your travels. Here’s what we cover: 1. The Importance of Rest and Planning Ahead Learn why it’s crucial to balance relaxation with careful plann…

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262 The Only Time the Bible Says to be Selfish 37:11

4M ago37:11

37:11

Rachelle shares about what she's learning watching a documentary, and why it's important to not give temptation a seat at the table. She also tells a bible story that will inspire you to get out of your comfort zone. Carder says it's actually biblical to be selfish in one area of your life, and it might surprise you!…

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116. Why Can’t I Cry? 1:04:42

4M ago1:04:42

1:04:42

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) After a nasty outburst on a family holiday, our listener this week is struggling with words from her mother that can’t be unsaid. As the insults chip away at her self-esteem, examples of toxic behaviour in child…

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