Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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In My Heart is a podcast hosted by Heather Thomson and is about all things from entrepreneurship, to motherhood and marriage, nutrition, fashion, travel, adventure, friendships and above all, it is about sparking the curiosity we all have inside us that can help us explore our passions and live our dreams. It started with the concept of conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives. Each week, ...
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Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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As we get older our interest in learning seems to wane. Life gets in the way and educating ourselves becomes less important. My name is Jeff St. Pierre and I fell into that trap. Now I'm craving information. Join me for Adult Education, a podcast that aims to bring conversations with experts in all different fields so we can learn a little something new.
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Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Age 33+? Build health, love, success & life balance. I wish I had known these things earlier. Expert conversations about fitness, relationships, mental strength and business. Providing inspiration and practical tips. Your host Daniel Sobhani (GER Top 40 under 40 | CEO/Founder Freeletics/Staedium | 17y married | 3y old daughter). Instagram: https://www.instagram.com/dan_a_sobhani/
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Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
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Join Shaun Keaveny as he speaks to some of the world’s foremost experts in biology, psychology, economics, journalism, and beyond, in order to ask burning questions such as: what does that mean? What are you on about? And: huh? Hosted on Acast. See acast.com/privacy for more information.
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Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
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Visit Our Facebook Page Join The Livegan Podcast with hosts Kevin Lahey and Ben Le Roi, as they interview inspirational leaders in the animal rights community and help vegan activists become more effective. Kevin is an ex-undercover investigator with CARE and Mercy for Animals Ben is co-founder of Nation Rising
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Fossil fuels, intensive farming, deforestation, waste disposal, overconsumption, pollution, the 6th mass extinction, climate change is all on everyone’s mind. But what can we do? How do we make a difference? What do we have to change now? The How to Be Good podcast asks these questions. Join Gareth and Anca as we speak to specialists, scientists, activists, providers and more, and ask what we can do in our everyday lives to make a difference and debunk many of the myths and misinformation.
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Reena is on a mission to uncover latest breakthroughs and products to help you live a longer, healthier and happier life. As a Silicon Valley entrepreneur and investor (she did 5 startups), she is plugged into exciting new solutions for reversing disease. As a survivor of 2 health crisis (Colon Cancer and Autoimmune), she believes "sickness is optional" and is passionate about sharing how she reversed 28 symptoms despite conventional medicine giving up on her. On her path to healing, she dis ...
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805: Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org
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Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/syncing-your-brain-and-body-clocks/ Related Episodes: 745: Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org Dr. Michael Greger is a physician, New York Time…
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How Not To Age with Dr. Michael Greger
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This is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition. You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is inevitable, right? Maybe …
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90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation
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@michaelsalzle
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How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM
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A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer …
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The Unseen Dangers of GMOs and Chemicals in Our Food Supply
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על ידי The Real Truth About Health
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Questions and Answers with Dr. Brooke Goldner Part 1
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In this riveting presentation, Dr. Brooke Goldner elucidates her specialized approach focused on cellular repair to counter various health issues, including autoimmune diseases and inflammation. Through a diet rich in raw vegetables and a balanced lifestyle, Dr. Goldner highlights the potential of nutrition in not just managing but possibly reversi…
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Unlocking Wellness: Saunas, Sleep, and Self-Healing
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In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague mo…
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Championing Organic Solutions to Address Fertility Issues and Corporate Exploitation in Africa
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In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…
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479: A Natural Treatment for Osteoporosis and Arthritis That Works (Red Pill Revolution Part 2)
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In our last episode, we introduced you to Dr. Jeremy Ayres and John Gusty, the brilliant minds behind The Red Pill Revolution: Exposing The Illusion and Hidden Agendas. Today, we delve deeper into their groundbreaking work. In this episode, you'll get a sneak peek into the book's powerful content. We start with Chapter One, setting the stage for th…
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The Importance of Monitoring Blood Pressure and Making Informed Dietary Choices
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In this candid session, Dr. Heather Shenkman shares her expertise on various health topics including the significance of maintaining a blood pressure lower than 120/80 for reducing heart attack or stroke risks. Dr. Shenkman also discusses the implications of different dietary choices, including the consumption of grass-fed beef, plant-based burgers…
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Navigating the World of Holistic Dentistry: From Finding the Right Dentist to Choosing Ceramic Implants
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In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…
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Eating Animal Products: A Social and Personal Harm
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In an enlightening exposition, Glen Merzer highlighted the devastating effects of animal agriculture on global ecosystems, stressing its role as the chief cause of biodiversity loss, water pollution, and climate change. Merzer also illuminated the overlooked connections between our dietary choices and the degradation of ocean ecosystems, such as th…
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Individualized Nutritional Needs and the Power of Whole Foods in Cancer Prevention by Alison Tierney, MS, RD, CD, CSO
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Alison Tierney highlights the importance of understanding individual nutritional needs, emphasizing the power of whole foods over supplements. While supplements can have their place, it's crucial to know our levels and needs before supplementation. Tierney sheds light on the significance of phytonutrients in cancer prevention and praises the potent…
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The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding
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Feeling lonely or disconnected lately? I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my recent experience on a pilgrimage to the north of England, where I connected with a group of around 40 people, all with the intention of being open and becoming better versions of themselves. A…
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The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding
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Feeling lonely or disconnected lately? I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my recent experience on a pilgrimage to the north of England, where I connected with a group of around 40 people, all with the intention of being open and becoming better versions of themselves. A…
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804: [Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org
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[Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strateg…
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Preventing and Treating Osteoporosis
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Brittle bones and how not to get them. This episode features audio from: https://nutritionfacts.org/video/preventing-and-treating-osteoporosis-webinar-recording/ Visit the video page for all sources and doctor’s notes related to this podcast.על ידי Michael Greger M.D. FACLM
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Addressing Dairy, Oat Milk Yogurt, and the Benefits & Pitfalls of Omega-3 Oils
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In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, …
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How to Lose Weight without Calorie Counting
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Could your plate of greens be the secret to shedding those stubborn pounds? In today’s episode on the Darin Olien Show, I talk with Dr. Neal Barnard about the science behind the weight loss wonders of a diet rich in fruits, vegetables, and whole grains. From a landmark 2005 study providing a fresh perspective on appetite control to metabolism-boost…
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Reducing Acrylamide in Foods: Cooking Methods Matter
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Dr. Cyrus Khambatta delves deep into the topic of acrylamides in cooked foods, clarifying common misconceptions and emphasizing the importance of cooking methods in reducing these potentially harmful compounds. He explains that utilizing high moisture cooking techniques and lower temperatures can significantly reduce acrylamide production. Addition…
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How to Lose Weight without Calorie Counting
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Could your plate of greens be the secret to shedding those stubborn pounds? In today’s episode on the Darin Olien Show, I talk with Dr. Neal Barnard about the science behind the weight loss wonders of a diet rich in fruits, vegetables, and whole grains. From a landmark 2005 study providing a fresh perspective on appetite control to metabolism-boost…
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803: [Part 1] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org
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[Part 1] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strateg…
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Early Intervention and Prevention: The Key to Combating Alzheimer's
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Dale Bredesen, M.D., delves into the intricacies of Alzheimer's disease, emphasizing its complex nature and challenging the conventional approach to treatment. He details the degradation seen in Alzheimer's brains, highlighting the loss of synapses and other notable observations such as the involvement of the locus ceruleus. Bredesen also points ou…
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The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects
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Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose …
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The Truth About Salt: Necessity, Alternatives, and Culinary Techniques
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Chef AJ and Dr. Nagra explore the deceptive tactics used by food and pharmaceutical industries to keep consumers hooked on harmful products. They discuss how profit often trumps public health.על ידי The Real Truth About Health
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Lisa Moskovitz is a registered dietitian, nutritionist and the CEO of NY Nutrition Group. She is the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! She received a BS in nutrition from S…
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Three reasons we fail to reach our health and fitness goals (part 2)
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On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.
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802: Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients by Courtney Davison at ForksOverKnives.com
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Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/vegan-diet-lowers-insulin-needs-type-1-diabetes-new-study/ Related Episodes: 701: Keto Diets and Diabetes by Dr. Michael Greger at NutritionFacts.org 628: …
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The Power of Ketones, Brain Health, and the Significance of Low-Caloric Intake
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Brian Clement and Gabriel Cousens delve into the benefits of ketones as a potent fuel for the brain, emphasizing the role of dietary habits in brain health. They critique the idea of artificially introducing ketones through supplements and stress the benefits of plant fats. Touching upon the thought leaders in plant-based diets and quantum science,…
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Chef AJ's Joyful Bowl: Quick and Delicious Treats
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Chef AJ demonstrates a mouthwatering approach to Brussels sprouts, turning them into a delightful treat that even the most veggie-averse will enjoy. Using a simple and flavorful combination of reduced balsamic vinegar and mustard, she introduces a smoked hickory twist to create an enticing glaze. This method is adaptable, suitable not just for Brus…
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Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story
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In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic shock syndrome (TSS) and anxiety. Hallie shares her personal story of being diagnosed with TSS at the age of 18 and the life-threatening symptoms she experienced. She also discusses her journey of overcoming anxiety and finding healing through prayer and faith.…
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"The Transformative Power of Plant-Based Diets for Heart Health "
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Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," …
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801: The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by Cyrus Khambatta and Robby Barbaro at ForksOverKnives.com
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The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by Cyrus Khambatta and Robby Barbaro at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/plant-based-diet-benefits-for-type-1-diabetes/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded follow…
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Understanding the Science of Intermittent Fasting
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Fasting and Diabetes: A Revolutionary Perspective
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The Power of Personalized Medicine and Genetic Testing
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Modern Healthcare: The Good, The Bad, The Ugly
19:25
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Prevention: The Best Cure for Neurological Diseases
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What Your Home Contractor Isn't Telling You: Unhealthy Building Materials Exposed!
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A Deep Dive into the Nutritional Value of Plant-Based Foods
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Beating Depression: Can Happiness be a Choice?
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800: Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org
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Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/can-going-dairy-free-help-with-blood-sugar-control/ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial op…
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478: The Red Pill Revolution: Exposing The Illusion and Hidden Agendas with Dr. Jeremy Ayres and John Gusty
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Why are alcohol and tobacco legal, but psychedelics outlawed? Why are antidepressants handed out like candy? Why is something as addictive as sugar promoted on the “healthy eating” guide? We are constantly reminded that our noble leaders and institutions are busy working on solutions. Surely, the scary world of today must give way to a future of pe…
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The Heart-Mind Connection with Jonathan Fisher, MD, FACC
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About Jonathan: Jonathan Fisher, MD, FACC, is a cardiologist, certified mindfulness teacher, and well-being and resiliency leader at Novant Health, supporting a team of 38,000. He is also the founder of Mind Heart Now LLC, delivering keynotes and workshops on mindfulness, stress mastery, total well-being, and heart-centered leadership for teams and…
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The cholesterol myth and the statins controversy
15:32
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We’re outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain. In this hive of insect activity, repellents can help you steer clear of nasty stings and bites. But is our reliance on bug sprays harming our health? Mosquitos are a pest! Every year, a third…
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Does Psychotherapy Outperform Medication?
18:44
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The Truth About Immediate Weight Loss Drugs: A Holistic Perspective
15:38
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We’re outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain. In this hive of insect activity, repellents can help you steer clear of nasty stings and bites. But is our reliance on bug sprays harming our health? Mosquitos are a pest! Every year, a third…
…
continue reading