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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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Barely Naked

Christina Beischl

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Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
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Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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It's YOUR Birth Day! Podcast

Helene Shute & Christina Hansen Cohen

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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
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Savior Complex

Kiko Soirée, Emily Olcott

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Savior Complex explores the mystery of life and all things spiritual, with curiosity and a sense of humor (thank god). Join co-hosts and New York based artists Emily Olcott and Kiko Soirée, as they introspect through personal awakenings, emotional healing, self-help and ask life’s greatest questions, such as, "what is the purpose of Life?' and “what exactly is 5D?" and "so I know I died in Atlantis but...what next?" Savior Complex invites lovers and listeners everywhere to join them as they ...
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Time For Forgiveness

Time For Forgiveness

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What could you forgive? We would love to explore forgiveness with you. We warmly welcome you to Time For Forgiveness (TFF), a new podcast and community hatching from the movie and book, The Ravine. Time For Forgiveness discussion sessions are hosted by Robert Pascuzzi, Kelly Pascuzzi and Shawn Parr. We welcome all questions, feedback and commentary from our audience. We invite you to email us at info@timeforforgiveness.org with your own questions about forgiveness or to request a topic to be ...
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Heal your life

Odilia Judith

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This is a safe space where you can join me on your healing journey. We have all suffered some kind of trauma in our lives which can leave us with negative patterns, beliefs or behaviors. In order to truly heal these, we need to go deeper than just talking about it. We need to release it from our body. Join me on a journey to heal the body, mind, soul and environment using various healing modalities like EFT Tapping, meditation, somatic therapy and breath-work, to name a few, so that you can ...
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Triumph After Trauma

Kaitlin McAloney

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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Learn all about this great thing we call MOTIVATION. What is MOTIVATION? How can this great thing we call MOTIVATION,help you to have a great life. Lots of Motivational and Meditational tools. And great music. With your host Mr.EARL JOHNSON,JR.(The Healing Voice and Motivational Evangelist)
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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REWILD + FREE

Nicole Pasveer

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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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Welcome to Healing Stories with Sabrina, where you’ll find real talk about healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern womanhood——particularly the journey of feeling at home in your body. My goal? To help you feel more empowered, more confident, and totally in love with the skin you’re in. sabrinabawa.substack.com
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We're Done Here

Meka Mo | Big Comedy Network

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'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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My name is Ryan Magic and my purpose is to help you master the relationship between spirituality and success. I’m fascinated about all things personal growth; Emotional Healing, Purpose, Health, Inner-Peace, Self-Worth etc. I only interview guests that I’m personally curious about and my intention with each episode is to find how all these layers of growth integrate. Please message or email me, I’d genuinely love to hear from YOU.
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Welcome to "Therapy Made Me a Feminist," a podcast rooted in evidence-based practices and my lived experiences navigating a high-demand religion—namely, the Mormon (aka LDS) church—and its impacts on mental health. Being a feminist therapist in a mixed-faith family, I’ve faced my own serious mental health challenges and intense feelings of shame due to religious and sociocultural trauma. I’m here to explore how patriarchal systems—especially in conservative cultural settings like Utah, Oklah ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Curious Cat

Jennifer Hotes

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After my father's death, I had some strange stuff happen that nudged me to learn about the supernatural. What I've been finding out is life is way more complicated, strange, and wonderful than I'd ever dreamed. The best part? Science is starting to catch up. I focus on the place where science and supernatural collide. What does it mean to be a soul in a meat suit? All episodes are made and offered in love. *All Curious Cat content is owned and operated by Storm Mystery Press LLC
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Top-ten 2020 coach Deniero B brings you The Remote CEO: the staple podcast of the lifestyle business. The show empowers business owners with tools and systems that put their mental health, productivity, adventure, and self-actualization back on top of their priority list. With amazing interviews and actionable tips, every time you tune in, you‘ll be one step closer to building the business and the lifestyle of your dreams.
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In tonight’s episode, you’ll hear a relaxing sleep hypnosis recording to help you with self-discovery, empowerment and healing. There are some visualisations of being in a beautiful garden which I am sure you will enjoy. I’ve noticed that most people who listen to Sleep Cove do not subscribe, so please follow the show to get alerts on all new free …
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In this episode, I sit down with Anna Runkle, better known as the Crappy Childhood Fairy, to explore her journey of healing from childhood PTSD and the unique methods she has developed to help others do the same. Anna has helped hundreds of thousands of people worldwide re-regulate their nervous systems and recover from deep emotional wounds using …
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In this audio blog, Melissa discuss the validity of Reiki energy healing and its efficacy to answer the question: "Is it real?" What do you think? You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/10/is-energy-healing-real/על ידי Natural Healer
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Heceliza has many beautiful modalities at her fingertips (Breathwork Healer, Reiki Master and Sound Healer) and in this episode we focus in on Breathwork. As a yoga teacher I am fascinated by the differences and similarities between breathwork and pranayama! Are they not the same thing? Well, yes and no! I loved chatting with Heceliza and I hope th…
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Send us a text There's a very special guest sharing the mic with me this week, Derek Condit. He and his wife Julissa own the best store I've ever been to, Mystical Wares, in Mount Vernon, Washington. Derek has many gifts, from his work with shungite, to bridging the physical world and spiritual realm. His energy work, intuition, and imagination are…
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💬 If you're ready to go deeper with us, text AWAKEN to +1 (512) 768-4352! This week on The Higher Self, we’re bringing you a powerful moment from our recent Wellness Intensive with Inner Circle members. In this episode, Danny guides a participant through a profound breakthrough, helping him confront the ways he’s been holding himself back and unloc…
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It is the time of year when the seasons start to shift, the clocks change, the nights are longer and the days are colder. This sleep hypnosis session will help you feel stress-free, positive, and happy about the winter months ahead. It is perfect for Seasonal Affective Disorder. I’ve noticed that most people who listen to Sleep Cove do not subscrib…
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Psst… “the man” wants you to think you’re a hypocrite for trying to change the system! In this episode, we dive into how accusations of hypocrisy are used to shut down those fighting for change. From major historical change-makers to modern day activists, we explore the tactics designed to distract us from pushing forward. Growth isn’t hypocrisy—it…
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Ever feel like the products we use daily might be harming us more than helping? In part 2 of our conversation with Alex Clark, host of Culture Apothecary, we’re diving deep into the hidden dangers lurking in our kitchens and medicine cabinets. Alex reveals the unsettling history of plastics in our daily items, the risks of non-stick cookware, and e…
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Snuggle up and get cosy as you listen to three charming and wholesome Halloween Tales. In this episode we have Twinkling Feet's Hallowe'en, The Elfin Knight and The Courteous Prince, each story will evoke cosy Autumnal scenes which will help you to sleep soundly all night long. I’ve noticed that most people who listen to Sleep Cove do not subscribe…
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Communication is a part of our everyday lives. However, those who have excellent communication skills are the ones who truly think about both how they are communicating and how they are connecting with others. In this episode of Spiritually Hungry, join us for a conversation with author Charles Duhigg about how to become a Supercommunicator and con…
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Do you reach for your phone the second you're alone? What if that solo time could actually be a source of strength? In this episode, we explore how to turn moments of solitude into inner peace and creativity. We'll break down the difference between loneliness and solitude, and share simple ways to embrace quiet moments. Ready to make alone time you…
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What limitations does fear place on your life? How does it hold you back from living fearlessly? In this empowering episode of A Healing Peace, we explore strategies for building strength and courage through faith. Learn how, with God’s guidance, you can step beyond your comfort zone and thrive. This episode is packed with actionable […]…
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From the “Chicken Nugget Princess” to a fearless health advocate, Alex Clark has taken a bold stand against the hidden dangers in our food and healthcare systems– and today, she’s not holding back. The host of Culture Apothecary tells her story of how she went from loving fast food to testifying in front of Congress at the American Health & Nutriti…
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Trigger warning: This episode contains discussions about mental health challenges, trauma and suicidal ideation. In this episode of Barely Naked, we sit down with Carrie Holladay, a Trauma Trained Somatic Practitioner and survivor of betrayal trauma. Carrie opens up about her personal experiences of betrayal in her marriage – and how these experien…
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I understand that this is quite a niche topic but sadly I have been going through this recently and have realised that there is most certainly a need for this. I needed this and so, sadly, might you one day... When we lose a pet it is a special kind of grief, one that touches our hearts deeply, because our pets hold a unique place in our lives. The…
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They say men control the world, but I say that women control the men. On today's special episode, catch up with Violetta as she spill her latest intrusive thoughts and a halloween party gone sh*t—and then get ready for dating wisdom that flips the script on love and relationships. Get ready for insider secrets to the male's psych to get him obsesse…
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Karim was a master at concealing his addictions while working a high-profile fashion job in the heart of Sydney. From the outside, it seemed like he was living the dream. However, beneath that façade was a raging gambling addiction that began at just 17 years of age. In our conversation, Karim shares the pain of being disowned by his father and rec…
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If you want financial freedom while helping others live a more beautiful life, then click the link: https://bit.ly/RTTtraining24 Join world-renowned therapist and RTT® founder Marisa Peer as she shares practical insights on transforming your mindset to attract wealth in this powerful talk. Discover that achieving financial abundance starts with how…
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We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relationships and behaviors. In this episode, Dr. Hanson and Forrest explore w…
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In this episode of the Mind Bully Podcast, we’re diving deep into the transformative power of love, vulnerability, and self-acceptance. Join Norense as he unpacks what it means to truly connect with others—whether in friendships, romantic relationships, or spiritual bonds—by first nurturing an internal foundation of self-love. From humorous insight…
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Happy Monday, Heal Squad! Get ready for some laughs and life lessons. Maria is live from Amsterdam with her friend Meredith, sharing everything from travel quirks to big revelations. They dive into Maria's recent epiphany on letting go, or as she calls it, giving “zero F’s” to things that no longer serve her—a mindset shift that’s been years in the…
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In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theory and its connection to anxiety. Natalie breaks down how understanding our nervous system responses can help us navigate anxiety, and we discuss practical tools for fostering safety and calm in our bodies. Key Takeaw…
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Send us a text Do you love yourself in the ways you want to be loved? This week we will talk with Match Maker and Relationship Coach Sheila Maloney about how to attract and maintain healthy relationships, and how that *Spoiler Alert* starts with treating yourself the way you want to be treated. In the Self Hypnosis Session that follows we will take…
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Send us a text Do you love yourself in the ways you want to be loved? This week we will talk with Match Maker and Relationship Coach Sheila Maloney about how to attract and maintain healthy relationships, and how that *Spoiler Alert* starts with treating yourself the way you want to be treated. In the Self Hypnosis Session that follows we will take…
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In this episode of Narcissist Apocalypse, Brandon talks with Arden about being raised by a neglectful abusive mother. Arden thought she had dealt with the trauma from her abuse, but the floodgates of pain opened back up when she broke no contact with her mother. Arden reached out to Brandon shortly after this event, and today, Arden uses her voice …
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Send us a text In today's episode I will talking a bit about Self-care - what it is, why we need it and give you some examples of what I do for my Self-care. I also announce what the book of the month will be for November. Support the show Instagram : https://www.instagram.com/heal.our.lives?igsh=MXI2OGE1MTNlcXZ3eg== Audible : https://www.amazon.co…
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Psst… “the man” loves calling powerful women crazy! 🤨 In this episode, we dive deep into the history of labeling powerful, intelligent women as “witches” and how that practice continues today through the disproportionate diagnosis of bipolar disorder and other psychotic disorders in women. From historical witch hunts to modern-day psychiatric biase…
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🌱 Humanism means recognizing the shared dignity in every person.🌱 It's about connection, compassion, and the belief that we are all capable of making a positive impact, regardless of religious belief or background. But sometimes, even with all the love in the world, someone may feel disconnected or in deep pain. That’s why it’s so important to ask …
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In this episode of the Remote CEO Show, I had the pleasure to interview, Milton Tutu. Milton is an accomplished marketing professional with over a decade years of experience in African fintech and e-commerce startups. As the CMO of Selar, he has driven the company's growth, reaching over 1,000,000 users across 15 African countries, grossing over $1…
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In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Anxiety tried to take me under on the episode. Hear how i stood against it. EP 122. When Anxiety Attacks https://podcasters.spotify.com/pod/show/noodiase/episodes/122--When-Anxiety-Attacks-e2ei679…
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Kelsey has returned from her Parisian galavanting and the gals are holding down the fort for another Regular GIRL Friday as Kev is hustling away in Connecticut. It’s Natasha’s BIRFFFFDAY (!!!!!) and the beginning of Scorpio season, as well as really the beginning of fall so the gals dive into what that feels and looks like…it can be a tough transit…
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Send us a text She goes back to season one of Curious Cat. I'm grateful every time the planets align and she's able to stop by for a visit. Her skill set has continued to grow. And if you want to cleanse your TikTok algorithm, be sure to follow Miss Molly Knows. She finds lost things, creates two-handed spirit drawings, and occasionally a fairy pop…
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In this episode of Narcissist Apocalypse, Brandon talks with Ethel about her physically abusive relationship with a violent narcissist who used their PTSD as an excuse for everything. It’s a story of victim playing, infidelity, guilt, shame, emotional abuse, the power of persuasion, people pleasing, care taking, failure, body issues, mirroring, gas…
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In this episode, we go all in on love, dating, and relationships—holding nothing back. If you're fed up with mixed signals, emotionally unavailable partners, or just feeling like you’re not getting what you deserve, this is the episode that will turn it all around for you. What we discuss: If you catch me doing THIS, then just KNOW I’m going throug…
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