Triumph After Trauma is a an 'if I can do this, so can you" style podcast dedicated to helping you navigate hard seasons in life that affect your mental health, and work through traumatic experiences. I'm not here to simply tell you that you can overcome dark times and thrive in life, I'm going to share some personal stories so you know I'm right in it with you! I promise you: if I can make it through really tough shit and still find ways to thrive, SO CAN YOU! I'm going to prove it to you!If you ever want to reach out about an episode or connect with me, you can find me on Instagram at @thisiskaitey :)Join me every Tuesday at 9:00 a.m. EST and let's learn, grow, heal, and thrive together!