הפודקאסטים הטובים ביותר ב-Siim Land (2024)

1
Ep. 395 Biomarkers for Longevity: What to Monitor with Siim Land 1:04:54

1d ago1:04:54

1:04:54

I am excited to have Siim Land on the show with me for the third time today. Siim is a bestselling author, anthropologist, keynote speaker, and longevity enthusiast who is exceptionally bright and knows how to simplify complex research into actionable insights. In our discussion today, we explore his latest book, The Longevity Leap, and dive into m…

1
#417 The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin 1:01:22

6d ago1:01:22

1:01:22

Code LEAP for 15% off the Longevity Leap Bundle: https://donotage.org/longevity-leap-bundle Timestamps: 00:29 Leigh’s background 06:44 Health benefits of cold exposure and breathwork 09:44 Mammalian dive reflex 11:45 DoNotAge Longevity Leap supplement bundle 13:20 Benefits of breath holds 16:55 How long can you hold your breath for 20:30 Are there …

1
Unlocking Your Body's Detox Potential: The Crucial Role of Lymphatics- Discussion between Dr. Perry Nickelston and Dr. Mercola 58:27

4d ago58:27

58:27

In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your kneeעל ידי Dr. Joseph Mercola

1
BONUS: Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos 1:06:17

4d ago1:06:17

1:06:17

Step into the world of metabolic health and fasting as we embark on a captivating journey with the renowned Canadian clinical educator Megan Ramos! In an era when chronic illness and obesity have become alarmingly prevalent, and dieting has become a lifelong struggle for many, Megan is on a mission to revolutionize our understanding of metabolic he…

1
Ep. 394 Improving Gut Health: Tips and Strategies with Kiran Krishnan 1:10:18

6d ago1:10:18

1:10:18

I am thrilled to have the amazing Kiran Krishnan joining me on the podcast today. Kiran is a research microbiologist and health and wellness expert who aims to make complex information understandable for everyone. He has founded several successful health and supplement companies over the last 20 years, including Microbiome Labs, the preeminent micr…

1
Ep. 393 AMA #10: Top Supplements for Sleep, Brain Fog, & More with Cynthia Thurlow, NP 33:22

9d ago33:22

33:22

Today, we have AMA number 10. In this session, I answer many of your questions regarding the supplements I travel with and those I recommend. I dive into the benefits of Vitamin B12 and adaptogenic herbs, looking at ways to support low cortisol and PMS and various supplements that support sleep, brain fog, joint pain, and aching muscles. My team an…

1
Exploring the Miraculous World of Mitochondria - Discussion between Dr. Hemal Patel and Dr. Mercola 59:38

10d ago59:38

59:38

In this interview, Hemal Patel, a renowned mitochondrial researcher, discusses how mitochondria are crucial for overall health, as impaired mitochondrial function lies at the heart of most chronic diseases.על ידי Dr. Joseph Mercola

1
BONUS: Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung 59:47

11d ago59:47

59:47

I am delighted to reconnect with Dr. Jason Fung today. We last connected in October 2020 for Episode 121. Dr. Fung is a nephrologist and a prominent figure in the intermittent fasting and low-carb space. He has made significant contributions as a founding member of The Fasting Method with his evidence-based guidance on weight loss and blood glucose…

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#416 Supplements That Damage Kidneys and Liver, mTOR and Longevity, How to Improve Skin Elasticity - Q&A 40:52

12d ago40:52

40:52

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Are Too Many Supplements Bad for Organs 03:46 How to Clear Caffeine From the Body 07:00 When Do I Think Longevity Escape Velocity Will Begin 11:05 Bon Charge Sponsorship 11:49 How to Improve Sleep 14:45 What Biomarker I Want to Improve 19:04 mTOR…

1
Ep. 392 Hidden Perimenopause & Menopause Symptoms to Watch For with Dr. Suzanne Fenske 55:11

13d ago55:11

55:11

I have the privilege of connecting with Dr. Suzanne Fenske today. She is an integrative gynecologist, double-board certified in obstetrics, gynecology, and integrative medicine, and fellowship-trained in minimally invasive gynecologic surgery and functional medicine. She established her practice, Tara MD, to empower women to take charge of their he…

1
Ep. 391 Why Processed Foods Wreck Metabolic Health with Vinnie Tortorich 1:11:50

16d ago1:11:50

1:11:50

I am delighted to reconnect with my good friend, Vinnie Tortorich, today, who was a guest on episodes 133 and 191. For those who may not be familiar with Vinnie, he is a truth-teller and disrupter who prompts people to think outside of their comfort zones in an easy and non-confrontational way. He is host of the Fitness Confidential Podcast, author…

1
Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of- Discussion Between Tyler Lebaron and Dr. Mercola 1:15:07

17d ago1:15:07

1:15:07

In this Interview,Tyler W. LeBaron, Ph.D., discusses about molecular hydrogen, a unique antioxidant that can address both oxidative and reductive stress, acting as a redox adaptogen to restore cellular balance without disrupting natural signaling processes.על ידי Dr. Joseph Mercola

1
BONUS: Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried 1:11:34

18d ago1:11:34

1:11:34

Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based integrative, precision, and functional medicine. She is a Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson Univ…

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#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD 1:26:21

20d ago1:26:21

1:26:21

Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps 00:12 Alexis' background 03:00 What's available for regeneration currently 04:37 Alexis’ 3 step process for longevity medicine – Phase 1 09:30 The Longevity Leap Worksheet 10:09 Phase 2 - cleanup 12:35 Evidenc…

1
Ep. 390 Understanding Shame, Food Behaviors & Weight Loss with Michelle Shapiro, RD 56:29

20d ago56:29

56:29

I am delighted to have Michelle Shapiro joining me on the show today. She is a Native New Yorker and an integrative and functional registered dietitian who has worked with thousands of clients, holistically reducing anxiety, healing longstanding gut health issues, and lovingly approaching weight problems. In our conversation today, we explore shame…

1
Ep. 389 No Period Now What? Impact of Diet, Stress, & Genetics with Dr. Nicola Sykes 57:05

23d ago57:05

57:05

I am excited to connect with Dr. Nicola Sykes today. Dr. Sykes received her Ph.D. in Computational Biology from MIT. After experiencing hypothalamic amenorrhea and discovering a shortage of information about the condition in the public domain, she wrote a comprehensive guide to help people understand it and recover. In our discussion today, we dive…

1
Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola 1:03:01

23d ago1:03:01

1:03:01

In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the…

1
199. Frazzle or Flow: The Revolutionary New Ingredient Taking Over the Health Supplement Space - Paraxanthine 38:21

24d ago38:21

38:21

Paraxanthine is a new euphoric stimulant formulated by Shawn Wells, and it is taking over the health and fitness space with its euphoric effect. You can now find it in Unmatched Supp’s newest pre workout BH2K, as well as other places on the market where caffeine avoidance is a consideration. Listen in to learn why Shawn invented this, how it affect…

1
BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden 1:10:34

25d ago1:10:34

1:10:34

I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in women's health, and she currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endom…

1
#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen 48:42

26d ago48:42

48:42

Get my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/ Join our next retreat: https://www.siimland.co/retreat Timestamps: 00:40 Joe's 7th time at the clinic 01:25 Utilization of amino acids 09:00 What tests is Joe doing frequently 10:29 My new book The Longevity Leap 11:08 Joe on taking 150 supplements per day 22:02 Why Joe ta…

1
Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna 1:09:33

27d ago1:09:33

1:09:33

I am thrilled to connect with Dr. Tyna Moore today. She is a naturopathic physician and chiropractor, host of the Dr. Tyna podcast, a best-selling author, and an international speaker who offers a unique perspective for those seeking a stronger foundation for their health and well-being. Recent statistics indicate that approximately 13% of American…

1
Ep. 387 Why Diets Fail: Sleep, Mindset & Metabolic Health Insights with Dr. Donald Vega 1:03:19

30d ago1:03:19

1:03:19

I am delighted to have Dr. Donald Vega joining me as my guest for today’s podcast episode. Dr. Vega is a Costa Rican-based registered dietitian, strength and conditioning specialist, and lifestyle mentor with more than two decades of experience promoting metabolic health. His latest book, The Science of Losing Weight, has been a valuable resource f…

1
Advancing the Future of Biological Dentistry- Discussion Between Dr. Carlo Litano and Dr. Mercola 46:01

1M ago46:01

46:01

In this Interview, Dr. Carlo Litano, who has been practicing dentistry for 20 years, discusses his journey in this area of medicine.על ידי Dr. Joseph Mercola

1
BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry 1:13:19

1M ago1:13:19

1:13:19

I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate health advocate with a no-nonsense approach to health and wellness. He has been practicing at the Berry Clinics since 2003 and is an active community mem…

1
#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD 1:00:16

1M ago1:00:16

1:00:16

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 01:00 Senescent Cells and Aging 09:18 Bon Charge Sponsorship 10:00 Immune System Aging 15:08 What Triggers Cell Senescence 18:50 How to Measure Cell Senescence 22:58 Senolytic Supplements and Drugs 35:50 mTOR, Rapamycin and Senescence 38:25 Aging and A…

1
Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright 1:03:32

1M ago1:03:32

1:03:32

I am thrilled today to have the opportunity to speak with Dr. Vonda Wright, a practicing double-boarded orthopedic sports surgeon who has positioned herself at the intersection of longevity, women's health, and performance. Dr. Wright is a great advocate for women's health, well-known and highly regarded for her frequent media appearances and thoug…

1
Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane 56:12

1M ago56:12

56:12

Today, I am delighted to reconnect with my friend colleague Teri Cochrane, who previously joined me for episodes 56 and 201. Teri is a decoder of the human body, entrepreneur, speaker, and advisor. In her novel approach to integrative health, honed through decades of clinical experience and exceptional client outcomes, she focuses on the dynamic na…

1
Organic Food Safety: Navigating Labels and Finding Local Sources- Discussion Between Mark Kastel and Dr. Mercola 59:20

1M ago59:20

59:20

In this Interview, Mark Kastel, an Organic Industry Watchdog, discusses the challenges facing organic consumers and farmers while offering insights on how to find truly healthy, ethically produced food.על ידי Dr. Joseph Mercola

פודקאסטים ששווה להאזין

פודקאסטים בנושא Siim Land

פודקאסטים ששווה להאזין

1
Siim Land Podcast

Siim Land

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Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

1
Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

1
The Kris Gethin Podcast

Kris Gethin

1
Ep. 395 Biomarkers for Longevity: What to Monitor with Siim Land 1:04:54

1
#417 The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin 1:01:22

1
Unlocking Your Body's Detox Potential: The Crucial Role of Lymphatics- Discussion between Dr. Perry Nickelston and Dr. Mercola 58:27

1
BONUS: Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos 1:06:17

1
Ep. 394 Improving Gut Health: Tips and Strategies with Kiran Krishnan 1:10:18

1
Ep. 393 AMA #10: Top Supplements for Sleep, Brain Fog, & More with Cynthia Thurlow, NP 33:22

1
Exploring the Miraculous World of Mitochondria - Discussion between Dr. Hemal Patel and Dr. Mercola 59:38

1
BONUS: Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung 59:47

1
#416 Supplements That Damage Kidneys and Liver, mTOR and Longevity, How to Improve Skin Elasticity - Q&A 40:52

1
Ep. 392 Hidden Perimenopause & Menopause Symptoms to Watch For with Dr. Suzanne Fenske 55:11

1
Ep. 391 Why Processed Foods Wreck Metabolic Health with Vinnie Tortorich 1:11:50

1
Molecular Hydrogen: The Powerful Antioxidant You've Never Heard Of- Discussion Between Tyler Lebaron and Dr. Mercola 1:15:07

1
BONUS: Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried 1:11:34

1
#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD 1:26:21

1
Ep. 390 Understanding Shame, Food Behaviors & Weight Loss with Michelle Shapiro, RD 56:29

1
Ep. 389 No Period Now What? Impact of Diet, Stress, & Genetics with Dr. Nicola Sykes 57:05

1
Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola 1:03:01

1
199. Frazzle or Flow: The Revolutionary New Ingredient Taking Over the Health Supplement Space - Paraxanthine 38:21

1
BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden 1:10:34

1
#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen 48:42

1
Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna 1:09:33

1
Ep. 387 Why Diets Fail: Sleep, Mindset & Metabolic Health Insights with Dr. Donald Vega 1:03:19

1
Advancing the Future of Biological Dentistry- Discussion Between Dr. Carlo Litano and Dr. Mercola 46:01

1
BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry 1:13:19

1
#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD 1:00:16

1
Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright 1:03:32

1
Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane 56:12

1
Organic Food Safety: Navigating Labels and Finding Local Sources- Discussion Between Mark Kastel and Dr. Mercola 59:20

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