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The Magick Kitchen Podcast

Leandra Witchwood, Elyse Welles

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Elyse Welles and Leandra Witchwood discuss magick, food, herbs, tea, rituals, and more. This is where witches come together to talk about our interests and experiences. The Magick Kitchen Podcast is an extension of The Magick Kitchen Blog created by Leandra Witchwood, Herbalist, Tea Witch, Shadow Witch, Occultist, Blogger & Author. With 25+ years of working knowledge in the craft, her training began with Ceremonial Magick evolving into a more organic free-form style of Witchcraft. LEARN MORE ...
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In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
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The Beyond the Kitchen Table podcast with Marie Brown is for entrepreneurs and small business owners that want to build a successful business. One that is fully booked and a breeze to run. The show is a mix of solo episodes and interviews with other small business owners, because I believe we can learn from each other. I'll be sharing tips to help you make the most of your website and marketing tactics that work. I’ll also talk about how I run my business - the mistakes I’ve made, the tools ...
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Destination Simple

Suzanne & Elizabeth

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Elizabeth and Suzanne have inspiring conversations about simplifying life to make it more enjoyable and sustainable, infused by living with intention, life balance, minimalism, mindful eating and so much more. As friends, we regularly comment on how energized we feel after chatting and sharing ideas. We invite you into our conversations about living simply to share the energy. Have a question about a topic we discuss? Have an idea for a future episode you'd like to hear more about? Reach out ...
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It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Food 101

Daniel Lucas & Alessandro Panattoni

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Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!
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At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
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Our mission in this podcast is to help you fuel your best every single day so you can live your best life. It all begins with what you put in your mouth and mind and how you move your body. While we love offering our sweet treat, our truffles, our focus goes beyond that—we’re here to support your overall well-being. We will delve into topics centered around our model called Natural MEDS, which includes: Mental Work/Meditation: Cultivating a calm and focused mind. Exercise/Movement: Keeping y ...
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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Taking the Temperature on HVACR

Danfoss Climate Solutions

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Tune in to the best podcast in the cooling industry. Join host Jamie Kitchen who will cover a wide range of HVAC-R topics, from hands-on tips to general industry trends. You’ll learn how to save time on startup & commissioning, reduce call backs and get the best performance from a system. Want to find out if your airflow is correct or how to determinet quickly? You’ve come to the right place.
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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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A podcast for Simulationists by Simulationists hosted by Amy Cowperthwait CEO, RN, MSN, CNS, CHSE-A and Megan Weldon, CHSE. Simulation Nation is here to make simulation as simple as possible. We know the headaches that you are seeing in your simulation center and we want to help alleviate problems by giving you guides on simulation writing, moulage, standardized patients, new technology and more!
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The Nutrition Couch

Susie Burrell & Leanne Ward

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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Welcome to "The Dirty Kitchen" Podcast brought to you by AlphaGraphics West Ave in San Antonio, TX. This is an effort to add value to your sales game, with tips, tactics and real life scenarios that play out everyday in a sales office. We are documenting the rise, growth and daily grind from day 1.
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Welcome to Cooking with Teens, the podcast bringing warmth and joy to family life by transforming kitchen time into an opportunity for parents and teens to truly connect. Because getting real conversation flowing with your phone-obsessed teen can often feel impossible, am I right? Remember when your kids couldn't wait to share their day over dinner? We're reigniting that spark! I'm a parent, just like you, navigating the shifting dynamics of a family with teenagers. But I've discovered a sec ...
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Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
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The show that's dedicated to helping aspiring home cooks grow their skills and confidence in the kitchen so they can start cooking up memories with their family and friends. Whether you want to learn to cook or just need some simple food inspiration, we will cover recipes, kitchen tools, and interviews with experts to help you on your home cooking journey! On Twitter at @TKCpodcast /Facebook at facebook.com/kitchencounterpodcast / Instagram at https://instagram.com/kitchencounterpodcast
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Dad's Kitchen

DK Productions

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Making a great meal doesn't have to be so hard, even for dads. Join Chris and Phil as they figure out food, fatherhood, and everything in between. Dad's Kitchen drops new episodes weekly with fun and helpful content for dads learning to cook.
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College Kitchen

Meghan Gillingham

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Welcome to College Kitchen, where college life meets easy cooking! Join us every week as our special guests share dishes that hold a special place in their hearts. These meals are a reminder of personal moments in their lives, and we'll dive into the stories behind them. Sit back and relax, as we turn these cherished recipes into simple and delicious meals that you can whip up even during your busiest college days. Stay tuned until the end of each episode for the mouthwatering recipe!
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Sisternomics

Monique Caradine Kitchens

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Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a Certified Money Breakthrough Coach. Now I work with women around the world, helping them create what I call an overflo ...
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Co-hosts Renee and Louise are a couple of witches living a magical life in the real world. In their podcast, they discuss everyday wellbeing through the lens of witchcraft and bring you their advice for living your most awesome life. They talk about everything from pop culture to spiritual healing to astrology and beyond. No matter the topic, they bring a witchy perspective to the conversation. If you want to weave witchcraft into your lifestyle, they'll show you how. Renee is the creator of ...
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Over the past 30-plus years, Dianne Linderman has worked as a counselor for troubled teenagers, owned her own restaurants, built a multi-million dollar company, owned a dozen businesses, started a publishing company, helped build a private school, authored an award-winning series of children’s books, married her best friend, raised two incredible kids, and consulted for large companies. Now a nationally syndicated radio host, Dianne covers a fusion of common sense, kitchen table politics, pa ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist

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Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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This podcast is a bible study from an exigetical perspective, taking the word of God back to the original languages such as the Hebrew, Greek, Aramaic, and Latin, and break it down for those who don't quite grasp what the word of God teaches in reality. We will be covering various topics of the bible in a simple yet effective way, and explaining each verse as we go along. I hope you will be able to join me on the journey through God's word. In advance, thank you kindly, sincerely, Jason. You ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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The Simply Luxurious Kitchen will take you into the kitchen to help you discover how to enjoy the everyday cooking that will elevate the quality of everyday living. Incorporating seasonal fare and sharing skills and ideas that will help you navigate successfully in your own kitchen, viewers will discover how to "dance" so to speak with the produce and necessary cooking fundamentals honing the methods to making a delicious vinaigrette or a salad with the produce you happened to find at your l ...
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The Urban Peasant

M2O Digital Agency

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Canada's most beloved TV chef, James Barber (1923-2007), returns with newly updated video podcasts. Each five minute show will focus on a specific recipe from his classic show.
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Candid interviews with successful Self-starters. On Build It. They'll Come, you'll hear from some amazing Australian entrepreneurs who bet big to build great businesses. Journalist Helen Dalley interviews business innovators and visionaries on how they turned their lightbulb idea into a viable, sustainable enterprise. This podcast is about the human face behind taking a simple idea and turning it into a business or movement. It's the beating heart behind what it takes to build an empire, fro ...
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Soul Academy

Kathryn Galvin, Larissa Martincic

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Spirituality made simple - No 'Woo-Woo' required. Intuitive Numerologist, Larissa Martincic and Psychic Medium/Self-Worth Coach, Kathryn Ann Beck create space for others to walk their spiritual journey with simplicity and confidence.
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This podcast answers a wide range of topics for those buying, selling, investing, and enjoying life in the newest "It" city, Nashville, Tennessee. As a native Nashvillian, 35 year career Realtor, Retired General Contractor, and single mom, Susan Thetford brings her unique perspective and expertise in all areas of home ownership including the renovation and new construction process and costs, investment potential based on history our growth, and interviews with professional trades related to ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Love baking treats for dogs? Do you wish you had a dog treat business and could bake from home? Hoping to make money from home but scared to start yet another hustle... and fail... I am so excited you’re here! This podcast will help you learn healthy dog treat recipes, how to sell dog treats online, sell at markets and in shops, walk you through getting your guaranteed analysis, and have a profitable dog treat business so you can make money from home! Hey, I’m Kara. A mom, wife, and dog love ...
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Pulse

Dwayne Lanferman

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The world is filled with so many belief systems, and with the abundance of so many "chefs" the kitchen will inevitably become overcrowded and the broth will be spoilt. Scripture says that "the truth shall set you free" John 8:32. This podcast presents a simple and fundamental approach to becoming a true follower of Christ. "By Beholding we will become changed.” (2 Corinthians 3:18). Purposely we will explore who we are in Christ, because too many individuals have lost their way, and don't kn ...
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Join longtime vegan Jasmin Singer as she finally figures out the way around the kitchen. With the help of some outstanding chefs, cookbook authors, and foodie friends, Jasmin will learn how to master the art of making some simple, yet scrumptious, vegan meals. And–trust us–if Jasmin can do it, anyone can. 912842
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach

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The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Mealtime Magic & Mayhem

Tricia's Bites of Life

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Welcome to Mealtime Magic & Mayhem, the podcast that adds a sprinkle of enchantment, and a dash of mayhem, and reduces the chaos to your dining experience. Join host Tricia Clark, a Cooking Coach, and Kitchen Mentor, as she takes you on a flavorful journey filled with delicious recipes, kitchen adventures, and heartfelt conversations. In this podcast, Tricia empowers busy women to simplify mealtime, reconnect with themselves and others through food, cooking, and hospitality. Through a blend ...
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The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
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In this episode we each came up with a list of meal prep and kitchen tips that we personally use in our own kitchens. So get your pen and paper out for this one! Especially when Elizabeth shares simple recipe ideas for every meal of the day! Lots of time saving tips! That's what prep is all about. Suzanne's secret to enjoying more time with friends…
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While my race season didn’t end the way that I anticipated or even expected, it was still such an incredible race season and experience overall! In this episode, I dive in about my race experience at the Silver Rush 50 and Leadville Trail 100 MTB races, and my love affair with Leadville. Give this episode a listen to learn how you can show up for y…
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Ready to crack the code on macros and take your nutrition game to the next level? In this episode, we're talking about why those macro ratios everyone talks about actually matter. Trust me, this is info you don't want to miss! If you've ever felt confused or overwhelmed by macros, this episode will clear things up. So grab a coffee, settle in, and …
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In this episode of the The Ultimate Guide to Natural Fruit & Veggie Powders for Dog Treat Decorating, we explore the exciting world of natural fruit and veggie powders for decorating dog treats. This episode is your ultimate guide to creating vibrant, all-natural icings and frostings that will make your dog treats stand out. What You'll Learn: 🌟 Fr…
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Chef Riley (AKA Natalie’s Fiance) joins the conversation today. They chat family life, Riley’s BIG 40th, his take on The Bear where he shares his own personal stories from the kitchen, and how they plan to work together in this new endeavor of opening up a restaurant of their own. Sponsors: Cozy Earth - Go to cozyearth.com/hungry and use code HUNGR…
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It's been a few months of eating dinner earlier (right after school, actually) and I wanted to share an update if you've been curious. Also, to celebrate my 40th birthday I did a wardrobe update in this week's Gimme 5! See omnystudio.com/listener for privacy information.על ידי The 8 Side
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Send us a text Healthcare Simulation Week is an annual event that aims to celebrate and promote the use of simulation in healthcare. John Alex and Curtis Ktichen from SSH join Amy Cowperthwait to talk about how you can take advantage at your organization or school. #HCSimWeek was started in 2017 by a group of individuals who wanted to create a dedi…
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Send us a text Welcome back to the Coven of Awesomeness! This month's Witchy Would You Rather has us pondering travel vs stability, and pitting some of our favourite spiritual practices against each other. Our topic this week is about closed practices and how to avoid them. We talk about what a closed practice is, with some well known examples, and…
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Growing up with a mom who was passionate about health and fitness, Kelsi and I dive into what it was like to be raised with wellness ingrained in us from a young age. We discuss how our mom's evolving approach to health shaped our lives and even how it helped her navigate her battle with ALS, maintaining a focus on wellness until the end. We also e…
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Are you starting to notice the signs of ageing? Worried about the changes happening in your body as you hit your 40s and beyond? In this week’s episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward reveal groundbreaking research that identifies two key life stages when ageing accelerates. They share the actionable steps you can t…
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Adaptogenic herbs help modulate the body in so many ways but so often you will take a concoction and not feel better. Sage tells us why plus how to find the sources that will actually help your body. He's a wealth of knowledge and I'm excited to share this interview with you! Connect with Sage: www.addictivewellness.com Connect with Marian: www.roa…
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In this episode, we're doing something a bit different. I'm giving you a behind-the-scenes peek into our Fat Loss Readiness Quiz. You'll get a firsthand look at how the quiz works and the type of feedback you can expect. If you've ever wondered about taking the quiz yourself, this episode is for you. Go ahead and give this one a listen! I know you'…
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In today's episode, we're talking about making cooking a fun, stress-free activity amidst the busy back-to-school season. It's so important to involve teens in the whole process—from menu planning and grocery shopping to kitchen prep. Key tips include delegating tasks based on skill level, encouraging experimentation in the kitchen, and making cook…
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Walk into any grocery store, and it’s natural to assume that most of the products being sold on shelves around us would be free from animal-based ingredients – such as cookies, soups, canned beans, noodles and breads. These are not in the refrigerated meats section and don’t seem to be made with fish, beef, pork, or poultry, so they’re obviously ve…
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Sometimes, it really is okay to dial it in- at least, it is if you're talking about the Dial Method. What's the Dial Method, you ask? You're about to find out! Today, Julie Fudge Smith and Tina Spring sit down with Dial Method creator Justine Schuurmans to talk about her new program designed to improve how families relate to, live with, and train t…
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Hey Love! Today’s episode is about accountability! The kind of self accountability you need to meet your goals and benefits of having partner accountability. Listen in as I share why you don’t want to miss out on either. I hope you find this episode inspiring and encouraging. Peace and Blessing! LaDawn Hickman Holistic Nutrition Weight Loss and Acc…
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Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…
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Did you grow potatoes, carrots, or onions in your garden this summer? How would you like to be able to save your root vegetables so that they last all winter? These are the perfect vegetables to enjoy in hearty winter stews and casseroles, and in this episode we dive into how you can store them to have homegrown garden veggies all year long. I hope…
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A thriving community with a high street of independent shops makes a town. In this week's episode I interview Jess Gibson of the TN Card who shares my love of independent shops but has actually gone and done something to help independents in our local town to thrive. We talk about the genesis of the TN Card, the unfortunate timing of its launch, ru…
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Building Elizabeth’s Cake Emporium into an international brand has been a slow and steady process. When I started my business over 14 years ago, I never dreamed the brand would be known in the UK, let alone worldwide and I have in part, Google, good karma and social media to thank for that.
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Welcome to Pawsitive Profit! 🐾 In this episode, join me and my husband Bruce as we dive into the chaos (and fun!) of baking hypoallergenic dog treats together. You’ll get plenty of laughs, some great baking tips, and a recipe that's perfect for dogs with sensitive stomachs. Why You Should Watch the Video: See Us in Action: The kitchen gets pretty l…
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Ever wondered why meal prepping sometimes feels like more of a hassle than a help? In today's episode, I'm laying out three different meal prep methods to help you find the one that fits you best. Whether you prioritize convenience, taste, or variety, there's a strategy out there that can save you time and keep your meals exciting. If you want to s…
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I had the honor to sit down with Board certified OBGYN Holly Sato, MD for this episode about a topic so many of you have asked about over the years! Dr. Sato and I talk about everything from pregnancy to perimenopause for mountain bikers and gravel cyclists – including how saddles may even impact your experience on the bike (you may need to make so…
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This was a very hard week as Natalie navigates the loss of her uncle, taking in his dog, then suddenly having to say goodbye to her sweet poodle Diva (Viva). Earlier in the week, prior to the chaos, she had a great conversation with the top podcaster and mom of 5, Kate Casey, from the Reality Life with Kate Casey podcast, where they chatted everyth…
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Hey Love! I know it’s been a while since I’ve released an episode so listen as I share where I’ve been. I truly hope you find this episode inspiring and encouraging. Peace and Blessings! LaDawn Hickman Holistic Nutrition Weight Loss and Accountability Coach What’s Next?! Want a customized plan? Book a call with me! https://calendly.com/hickmansolut…
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This week I'm dreaming of cooler temperatures and I'm printing out my Fall Pantry Cheat Sheet. The school year is well underway and my family is turning to recipes that just really hit the spot, including 5 new recipes for September, my birthday month! Join me in celebrating! See omnystudio.com/listener for privacy information.…
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Send us a text We're kicking off the first episode of September with our month ahead Tarot reading. We're exploring themes of productivity, balance, and self-love. Then we're sharing our tips on how to make time in your busy schedule for your hobbies and spiritual practice. Feeding your soul is just as important as feeding your body and your bank a…
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We often make healthy eating more complicated than it needs to be, which can make it feel overwhelming. This week, we’re sharing four simple tips to help make healthy eating easier. Ironically, the first tip is to make it easy—and we’ll share how we do that as moms. The second tip is to make it fun. Tune in to hear tips three and four! Remember, th…
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Are you relying on the latest weight loss medications, or have you ever wondered if there’s a better way? In this episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell break down new research revealing how a diet rich in protein and fibre can deliver results that rival popular medications like Ozempic—without the unwanted side ef…
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So, your kids are back in school, and you’re thinking it’s time to get back into shape, right? Perfect timing! Why not get fit and revitalize your metabolism before the holiday season hits? In this episode, I'm sharing why cardio alone isn't your best bet for fat loss and what you should be focusing on instead. I'll walk you through the pitfalls of…
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In this episode, I share my top 10 school lunch ideas to keep teenagers interested and satisfied. We talk about: Tuna wraps, homemade lunchables, leftovers in a wrap, breakfast sandwiches in English muffins, chicken pita pockets, orzo or pasta salads, lettuce wraps with caramelized pork and veggies, make-ahead burritos, deconstructed California sus…
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Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you’re 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you’ve already tried different ways to shed the pounds and get back to y…
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Episode Description: In this special bonus episode, Leanne Ward and Susie Burrell reveal their new book, Reset Nourish Burn. This is more than just a diet book—it’s a comprehensive guide to achieving lasting weight control, rooted in science and packed with practical tools. Ready to transform your health? Reset Nourish Burn is now available! Get yo…
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Join the FREE 21-day Healthy Mama Cooking Challenge starting on September 15 -- Just a quick thank you and a little more info on how you can stay connected with me in the Healthy Mama Cooking Club & Healthy Mama Meals app! Join me in the Healthy Mama Cooking Club on Patreon for over 250 recipes, over 100 weekly dinner plans with shopping lists + pr…
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Send us a text Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans! In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benef…
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Do you ever feel like motherhood, homesteading, and all your other responsibilities are too much to handle sometimes? I think we’ve all had feelings of anxiety, overwhelm, and like there’s just too much going on in this motherhood season. That’s why today, I am really excited to share my conversation with my guest, Shan, and dive into how we can le…
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Rome's culinary landscape is a vibrant reflection of its rich history, where traditional dishes have been passed down through generations, preserving the flavors of the past. Roman cuisine is known for its simplicity and reliance on fresh, local ingredients, with many dishes featuring a few key components that come together in perfect harmony.…
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Send us a text We welcome to the Magick Kitchen the prolific author Deborah Blake. She is an expert on familiars, and well-known for her series, the ever-practical "Everyday Witch" books. She has also written numerous fiction series, including the Baba Yaga/Broken Riders paranormal romance novels, the Veiled Magic urban fantasy novels, and the Cats…
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Rest or active recovery days are when your body gets a chance to recover from all of the effort you are putting into your training. These are the days when you actually get stronger and come back even more recovered and ready to slay it!💪🔥 They not only give you a chance to physically recover, but they also allow you to mentally recover as well, wh…
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In today's episode, I share a common pitfall that has come up with every single client I’ve worked with (thankfully, we dealt with it 😉), so I know for a fact that it's a widespread issue. We'll explore why this mindset can sabotage your future gains and how to stay focused on your own path to success. You're going to want to give this one a listen…
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Facing the Fire: A Story of Resilience and Community Support In this emotionally charged episode of Pawsitive Profit, Kara shares her harrowing experience with the park fire in Butte County, California. She recounts the roller coaster of evacuating her home with her daughter, the overwhelming support from her community, and the efforts to rebuild a…
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In this episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge…
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I'm back in my kitchen office to answer your questions. This week we discuss the benefits of early dinner time, how to cook chicken you will actually love to serve, and my favorite school lunch items from Trader Joe's. See omnystudio.com/listener for privacy information.על ידי The 8 Side
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Send us a text Welcome back to the Coven of Awesomeness! We're back with what ya eatin? and this week Renee has been making epic brownies, and, after 32 years of life, Louise has discovered the joys of a properly baked potato. Our topic this week is about witchy morning routines, so we share how we add spirituality to our personal morning routines.…
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What does discipline mean to you? Does it play a role in your life? Jocko Willink once said, “Discipline can seem like your worst enemy. But the reality is, discipline is your best friend. It can take care of you like nothing else can. It will put you on the path— the path to strength, happiness, and health. It will put you on the path to freedom.”…
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