show episodes
 
"Journey to the Sunnyside" is your guide to mindful living, focusing on health, wellness, and personal growth. Each episode offers insights into topics such as mindful drinking's impact on lifestyle, the science behind habit change, and more. Through conversations with experts and personal stories, the podcast provides listeners with practical tips and knowledge for a more balanced life. Hosted by Mike Hardenbrook, #1 best-selling author, neuroscience enthusiast, and habit change expert. Thi ...
  continue reading
 
Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, elimin ...
  continue reading
 
Artwork

1
Shine On Sunnyside

Matthew Brown, Principal

Unsubscribe
Unsubscribe
חודשי
 
Welcome to Lafayette Sunnyside Intermediate School, where amazing things happen. This is the Shine On Sunnyside podcast where listeners will get to know our caring and innovative staff, as well as let listeners in on the amazing happenings in their classrooms. Welcome!
  continue reading
 
Artwork
 
The Chicago Sunnyside Podcast is dedicated to raising awareness about diverse, grassroots activists and organizations in the Chicago area. We aim to build bridges between these pillars in our communities and the people they serve. We are telling our own stories and discussing the cultural, social and political realities affecting our lives. Chicago Sunnyside Podcast is presented by The Earth Center.
  continue reading
 
Artwork
 
Every week, PJ, Scott and Ron will regale you with what's being going on in their lives, as they chat about family life, the movies, politics, mental health, social issues and the apparent difficulty in supplying an adequate stool sample. Whether we're dealing with the thorny subject of what we'd like our funerals to be like, doing a deep dive into living in a cult or attempting to solve racism in Northern Ireland, you can be sure we'll find a way to approach the subject with gusto!
  continue reading
 
Artwork

1
Appalachian Mysteria

Jam Street Media

Unsubscribe
Unsubscribe
חודשי
 
Welcome to Appalachian Mysteria, a true-crime podcast series focused on crimes committed in the hills and hollers of Appalachia. Hosted by Kendall Parkinson and Sarah James McLaughlin. Check out past seasons: Mared and Karen WVU Coed Murders, Big Savage The Death Of Alexander Stevens, Outlandish, and our new season dedicated to stories brought to us by our listeners.
  continue reading
 
Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
  continue reading
 
About my relationships with The Lord Jesus Christ.Bringing u the word and sharing it with you to help u have a personal with Jesus,Telling you how u can become an over comer and Conquer. Inviting you to the soul cafe Support this podcast: https://podcasters.spotify.com/pod/show/terry-mckeithen/support
  continue reading
 
Loading …
show series
 
Today, we’re diving into a movement that's shaking up how we think about socializing—alcohol-free events, communities, and bars. With more people exploring sobriety or mindful drinking, these spaces are on the rise. We’re joined by Rachel Hechtman, founder of Sober in Central Park and a key player in the NYC non-alcoholic scene. We’ll explore her s…
  continue reading
 
In this episode of the Somos Sunnyside podcast, we sit down with Myrna Leal, the new Family Resource Coordinator for Sunnyside School District. Myrna, originally from Puerto Rico, brings a deep sense of compassion and a rich background in community service to her role. She shares her excitement about the recent grand opening of the Family Resource …
  continue reading
 
In this episode, I discuss with Rainy & Fem from RainyGames, the developers of SunnySide, about their game & game development journey. Video format: https://www.youtube.com/@gamingGardenPodcast/ Josh's main channel: https://www.youtube.com/@JoshGamingGarden RainyGames' YouTube channel (with their podcast): https://www.youtube.com/@UCrEYpDu64atFq6w2…
  continue reading
 
In this episode, Josh & The Artsy Gamer discuss the popular early access model for game releases, as well the importance of good demos. Video format: https://www.youtube.com/@gamingGardenPodcast/ Josh's main channel: https://www.youtube.com/@JoshGamingGarden The Artsy Gamer's channel: https://www.youtube.com/@TheArtsyGamer_…
  continue reading
 
In today's 10-minute episode, we're diving into something I like to call "chasing the buzz." Ever find yourself going out for just one drink, only to wake up the next day wondering what happened? Yeah, we've all been there. It's easy to keep chasing that good feeling once it starts, but here's the kicker: there's a point where it just doesn't get a…
  continue reading
 
Send me a text message about the show! Buckle up because today's episode is one I've been so excited about! Joining me is none other than Rosa Li, the incredible founder of Wildwonder, my absolute favorite sparkling drink that's as delicious as it is good for your gut. If you've heard me rave about it, now's your chance to get the full scoop on the…
  continue reading
 
In this episode, Josh & LochVaness discuss the August Nintendo Indie World & Partner Showcase Direct and our favorite announcements. Video format: https://www.youtube.com/@gamingGardenPodcast/ Josh's main channel: https://www.youtube.com/@JoshGamingGarden LochVaness's YT channel: https://www.youtube.com/@LochVaness LochVaness's Twitch channel: http…
  continue reading
 
We've got an awesome episode of Journey to the Sunnyside lined up for you today. We're sitting down with Casie Stewart, and let me tell you, her story is pretty mind-blowing. So, Casie's been using Sunnyside for about 700 days now – that's almost two years! – and the changes she's seen are seriously impressive. We're talking better health, a whole …
  continue reading
 
In one month, the killers of Julie Williams, Lollie Winans and at least two victims of the Colonial Parkway murders are identified. Bill Thomas joins us to discuss the details, and why there are still so many questions unanswered. Meanwhile the grave of Harry Spitz, which inexplicably exploded in 1975, has its headstone stolen by thieves. A Morgant…
  continue reading
 
In this episode of Somos Sunnyside, we sit down with Anjolie Navarrete, a first-year teacher at Sierra K-8 School, where she teaches 7th grade math. Anjolie shares her journey of balancing her teaching responsibilities while being a full-time student in the UA Pathways program. She talks about how this program is equipping her with the skills and k…
  continue reading
 
Send me a text message about the show! On this episode of Thriving Alcohol-Free, I’m thrilled to sit down with Helenita, co-founder of Texas’s first non-alcoholic bottle shop, Sipple. Helenita shares her and her husband's inspiring journey into creating a space for those seeking alcohol-free beverages and how they’ve built their business from the g…
  continue reading
 
On this week's 10-Minute Mondays, I guide you through a powerful exercise to visualize the long-term impact of your daily habits and inspire positive change in your relationship with alcohol. Want to drink less with no pressure to quit? Go to https://ctbk.co/4doo5dq for a free 15-day trial. -- Listen to Journey to the Sunnyside Podcast: https://bit…
  continue reading
 
Today, we're joined by the well-known influencer Deb Podlogar, aka Mocktail Mom. Deb shares her personal journey of breaking up with Chardonnay, along with her passion for making delicious mocktails. Whether you're curious about moderation or just want to be inspired by Deb's story, this episode is packed with insights and enthusiasm! Want to drink…
  continue reading
 
Send me a text message about the show! Hey friends! It's just me today, popping in for a quick catch-up as we wrap up summer and get ready for a new season. So, I've been on a little personal mission—challenging myself to hit 10k steps a day for 100 days. (Yep, that's 1 million steps if you're doing the math!) And let me tell you, just a few weeks …
  continue reading
 
In this episode, Pat from Nintentalk and I discuss some of the cozy games & farming games we regret playing the most. Josh's channel: https://www.youtube.com/@JoshGamingGarden Nintentalk's channel: https://www.youtube.com/@NintenTalk Slow Burn podcast: https://linktr.ee/slowburncast Outbound Kickstarter page: https://www.kickstarter.com/projects/sq…
  continue reading
 
Today, I’m joined by Dezi Abeyta, a high-performance coach, podcast host, registered dietitian, and a prominent contributor to Men's Health. Dezi, who has worked with leading brands like Red Bull, shares insights from his 150-day journey of tracking alcohol, offering valuable lessons on mindful drinking and how it can transform your life. Want to d…
  continue reading
 
WE'RE BACK FRO SEASON TWO! In this episode of Somos Sunnyside, we kick off the new school year with a special guest, Ella Buckner, a senior at Sunnyside High School. Ella shares her journey, starting from her early years in Southern California to moving to Tucson, where she attended Apollo Middle School and eventually Sunnyside High School. She spe…
  continue reading
 
Send me a text message about the show! I'm so thrilled to have Derick Santiago back on the podcast today. Derick, one of my favorite guests and an all-around fabulous human, is here to share more of his inspiring alcohol-free journey. If you haven’t listened to our first episode together, I highly encourage you to go and listen to more of his story…
  continue reading
 
A new reading from Mallory Smart. Step into Stevie's world, a 26-year-old musician on the brink of fame. A tour offer catapults her into an existential voyage through life's intricate maze. Within this tense spiritual journey, Stevie confronts the age-old dilemma of fame versus the safety of a simpler existence, all while searching for her elusive …
  continue reading
 
On this week's 10-Minute Mondays, I'm sharing four simple steps to gain your partner's support as you change your relationship with alcohol—no pressure, no expectations, just practical advice to help you on your journey. Want to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-day trial. -- Listen to Journey to the Sunn…
  continue reading
 
In this episode, Kay & I share all of our thoughts on Fields of Mistria, this new farming simulation game available on Steam in Early Access. Josh's channel: https://www.youtube.com/@JoshGamingGarden KayDaisy: https://www.youtube.com/@KDaisy The Organized Soprano: https://www.youtube.com/@TheOrganizedSoprano…
  continue reading
 
Have you ever wondered how changing your diet could impact your relationship with alcohol? Today, we're joined by Dr. Scheller, an expert in nutrition. Together we'll explore how nutrition plays a pivotal role in overcoming alcohol challenges, the importance of gut health, and the benefits of personalized nutrition plans. Dr. Scheller will share pr…
  continue reading
 
Send me a text message about the show! Hey friends, I’m thrilled to have Hadley Sorensen with me on the podcast, author of The Dirty Truth on Social Drinking, mom of three boys, and a lifelong runner. Sparked by social awkwardness at 14, Hadley found solace in alcohol and became quite the social drinker into adulthood. But it was the pressures of m…
  continue reading
 
Welcome to another 10-Minute Monday! Today, we’re diving into “3 Craving-Crushing Techniques.” I’ll share practical strategies to help you manage and overcome alcohol cravings. These techniques are easy to implement and can be done almost anywhere at any time, making them perfect for busy lifestyles. Cravings can be powerful, but with the right too…
  continue reading
 
In this episode, Josh & Miss Bubbles discuss the major updates for farming games Coral Island, Roots of Pacha & Moonstone Island, as well as this week's releases, including Été, Farlands & The Garden Path. Video format: https://www.youtube.com/@GamingGardenPodcast Josh's channel: https://www.youtube.com/@JoshGamingGarden Miss Bubbles' channel: http…
  continue reading
 
Welcome to today's episode titled "Alcohol Health Monitoring for Women." I'm excited to have Katie Garry, founder of Seek, joining us. Seek is revolutionizing how women monitor their health in relation to alcohol. We'll dive into the founding story of Seek, the unique focus on women's health, key research findings, and practical strategies for last…
  continue reading
 
In the second of this 2-part series, Jack Edward Hawkins is put on trial without physical evidence for three assaults committed by the Sunnyside rapist, but prosecutors refuse to claim he is a suspect in any others. Neighbors of the Hawkins family come forward to describe their experience with Jack and his children. As Hawkins’ involvement in a 197…
  continue reading
 
Send me a text message about the show! Ready to transform your approach to non-alcoholic beverages? Join me for a delightful chat with Lila Volkas, a certified nutrition consultant and mixologist who is on a mission to make nutrition and mixology fun and easy to understand through her engaging public and corporate workshops. Since 2012, she's been …
  continue reading
 
Welcome to another 10-Minute Monday! Today, we’re tackling “Mental Resilience for Cutting Back on Alcohol.” We’ll explore how building mental resilience can transform your drinking habits. From mindfulness to positive thinking, I’ll share practical techniques to help you cut back or quit drinking. Did you know that according to a study in the journ…
  continue reading
 
In this episode, Josh and Claudia The Dev, the creator of Ova Magica, discuss about her game and game development process! Ova Magica Steam page: https://store.steampowered.com/app/1299170/Ova_Magica/ Top Hat Studios: https://tophat.studio/games.html Josh's channel: https://youtu.be/ST90xnZC2MEעל ידי Gaming Garden
  continue reading
 
In this 30-minute discussion, therapist Merrilee Burke shares effective strategies for discussing alcohol with children coming of age. If you enjoy this episode, please leave a review or email your feedback to mike@sunnyside.co. We'd love to hear your thoughts!! Want to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-d…
  continue reading
 
Send me a text message about the show! I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those wh…
  continue reading
 
Introducing a new format we're excited to try: 10-Minute Mondays! In this brief, 10-minute episode, we'll dive into a compelling topic to kickstart your week. If you enjoy this format, please leave a review or email your feedback to mike@sunnyside.co. We'd love to hear your thoughts! Want to drink less with no pressure to quit? Go to https://sunnys…
  continue reading
 
In this episode, Josh and Eeowna discuss the release of The Last Alchemist, Magical Delicacy, and all of their most anticipated cozy games for the second half of 2024! Josh's Channel: https://www.youtube.com/@JoshGamingGarden Eeowna's Channel: https://www.youtube.com/@Eeownaעל ידי Gaming Garden
  continue reading
 
In this episode, we'll cover the hidden factors that may be undermining your efforts to cut back on drinking. Drawing from my research and writing for "No Willpower Required: A Neuroscience Approach to Change Your Habits with alcohol,' my personal experiences with alcohol, and insightful conversations with guests on "Journey to the Sunnyside," we e…
  continue reading
 
Send me a text message about the show! I am beyond excited because we have the fabulous Abbie Jean from TikTok joining us. If you're on TikTok and not following her yet, what are you even doing? Abbie Jean, famous for her fun coffee drinks, amazing nail art, and those adorable accents, has been rocking sobriety for five years. She started sharing h…
  continue reading
 
Fifteen years after the events of Season 1 (The WVU Coed Murders), Morgantown women are faced with a new predator: a rapist so meticulous and organized that he vanishes through police checkpoints and neighborhood lockdowns every summer. In the first of this two part series, we speak with two women who met the Sunnyside rapist face-to-face at both e…
  continue reading
 
In this episode, we welcome Camille Vidal, founder of La Maison Wellness, to explore the world of mindful drinking. Camille shares her journey from a globally recognized bartender to a mindfulness teacher, and how she integrates mindful drinking into her lifestyle. We'll discuss her philosophy of "Epic nights and early mornings," her impactful teac…
  continue reading
 
Send me a text message about the show! Have you ever wondered how one person's journey can ignite a movement? Join me as I share my conversation with a truly inspiring guest all the way from Canada, Courtney Johnson of Discovering Mocktails. After hitting rock bottom in 2022, Courtney began her sober journey on January 1, 2023, and founded Discover…
  continue reading
 
In this episode, Josh and Payton discuss about the Steam Summer Sale, Harvest Moon Home Sweet Home, and their spiciest hot takes about farming sims! Josh's Channel: https://www.youtube.com/@JoshGamingGarden Payton's Channel: https://www.youtube.com/@PaytonsCornerעל ידי Gaming Garden
  continue reading
 
Loading …

מדריך עזר מהיר