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Being organized and it's connection to mental health
12:07
12:07
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נגן מאוחר יותר
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12:07
Teuta, the host of MindVerse, welcomes back her audience for the final episode of the first season. She expresses gratitude for their support throughout the journey, covering various topics related to organization. Teuta reflects on the importance of mental health and its connection to being organized. She discusses the challenges faced during the …
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How To Tackle Issues When You Are Organized
11:59
11:59
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11:59
In the podcast episode, "MindVerse," host Teuta discusses the art of being organized and tackling issues effectively. Teuta emphasizes viewing challenges as opportunities for growth rather than obstacles. She acknowledges the comfort technology has brought but highlights its downside of making us less equipped to handle challenges. Teuta references…
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Top 10 Apps That Keep You Organized
9:56
9:56
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9:56
In this episode of "MindVerse," host Teuta discusses the importance of organization in daily life and introduces ten apps to assist with organization: Google Drive: A versatile cloud storage space suitable for personal and professional use. Notion: An all-in-one workspace for planning, note-taking, and task management. Asana: A task management app …
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In this episode of MindVerse, the host, Teuta, delves into the importance of establishing a good night routine for improved sleep and overall well-being. Drawing parallels with morning routines, she emphasizes the impact of how one ends their day on the subsequent morning. Teuta cites statistics highlighting the prevalence of insufficient sleep and…
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Teuta, the host of MindVerse, discusses the importance of morning routines and provides tips for creating effective ones. She emphasizes the significance of routines for both workdays and days off, highlighting examples from successful individuals like Oprah and Jennifer Aniston. Teuta suggests starting the day positively, avoiding the snooze butto…
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Teuta welcomes listeners back to MindVerse, focusing on the art of crafting effective to-do lists in the quest for organization. She explores the choice between written and digital lists, sharing insightful tips on capturing everything, organizing creatively, using templates, making tasks actionable, prioritizing, setting deadlines, and celebrating…
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In this episode of MindVerse, the host Teuta explores the topic of creating organized habits. She emphasizes the importance of tailored habits and dispels the myth that changing habits takes only 20 days, citing a study suggesting it may take around 66 days. The episode outlines a step-by-step guide for effective habit-building, emphasizing the sig…
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Welcome to 'MindVerse,' Teuta's debut podcast where she serves as your guide through eight episodes, starting with the exploration of organization as a transformative skill. Delve into the benefits, from stress management to improved relationships, and discover how being organized unlocks a life filled with limitless possibilities. Join Teuta on th…
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