הפודקאסטים הטובים ביותר ב-Tracy Duhs (2024)

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153. How to Create and Live a Vision Driven Life Ft. Jennifer Hudye 59:04

2d ago59:04

59:04

In this episode of HYDRATE, Tracy sits down with Jennifer Hudye, founder of Vision Driven, a company that helps entrepreneurs and leaders clarify and achieve their visions. Jennifer grew up in a small town in Saskatchewan, Canada, but always knew she wanted more. She moved to Arizona for college and eventually launched her own marketing agency. Thr…

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686: tracy duhs on next-level hydration for natural healing 1:33:54

6d ago1:33:54

1:33:54

Tracy Duhs understands wellness in a multidimensional way, shaped by a rich tapestry of diverse health education and hands-on experiences. Her exploration into the world of healing began at just 15, when she pursued pre-med studies and ventured into different avenues of wellness, seeking answers from every corner of the globe. By 16, she was alread…

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685: q&a: navigating election season, how much to focus on manifesting, & helping your psychic partner with boundaries 1:02:45

12d ago1:02:45

1:02:45

Today, Katharine joins Christina for a fun Q&A! Topics include: psychic protection & boundaries, social media, manifestation, and navigating politics & the election. Today on multidimensional: 6:35 - How to help other people clear their field & set up energetic protection 18:20 - The key to healing comparisonitis + breaking your social media addict…

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152. A Cold Plunge into Sobriety and Self-Discovery Ft. Jason Stauffer 1:00:11

16d ago1:00:11

1:00:11

In this episode of HYDRATE, Tracy sits down with Jason Stauffer, co-founder of Morozko Forge Ice Bath. Jason's journey has taken him from running a successful ice bath company to embarking on a path of sobriety and self-discovery. With a background in engineering and a passion for cold therapy, Jason co-founded Morozko Forge, pioneering the ice bat…

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684: whitney eckis on digital marketing & life after selling two companies 1:20:27

20d ago1:20:27

1:20:27

Whitney Eckis is a dynamic entrepreneur and investor renowned for her strategic prowess in propelling early-stage consumer brands and the hospitality sector to new heights. With a trailblazing spirit and an unyielding "can-do" attitude, she ignites inspiration and empowerment among entrepreneurs to drive meaningful change through business. Whitney’…

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683: how to set healthy boundaries as an empath 1:35:15

27d ago1:35:15

1:35:15

Today, Kaylan joins Christina to explore the topic of boundaries. If you’re an empath, intuitive, or a deeper feeler - this episode is for you! Today on multidimensional: 8:28 - What happens when you calibrate to other people & create leaky boundaries 14:50 - The best way to learn what healthy boundaries *really* look like 20:06 - The problem with …

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151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar 1:10:52

27d ago1:10:52

1:10:52

In this episode of HYDRATE, Tracy sits down with Salim Najjar, "That HRV Guy" - a passionate advocate for heart rate variability (HRV) and holistic wellness. Salim, an engineer by trade, transitioned from a corporate career to become a health and wellness entrepreneur. His journey began with personal health challenges and a deep curiosity about the…

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682: stacey vulakh on how to show up for yourself and getting unstuck 1:29:21

1M ago1:29:21

1:29:21

Stacey Vulakh helps driven and goal-oriented women find true fulfillment. An accomplished entrepreneur with a Master’s in social work, Stacey provides support and space for emotional inquiry and advancement, helping clients work through life’s many obstacles (relationships, career, personal). Drawing on her experiences from working with the NYPD to…

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150. The Hidden Dangers of Glyphosate in Our Food ft. Kelly Ryerson 31:22

1M ago31:22

31:22

In this episode of HYDRATE, Tracy sits down with Kelly Ryerson, "The Glyphosate Girl" - an advocate and researcher who runs the website GlyphosateFacts.com, dedicated to exposing the truth about glyphosate and its impacts on human health. Kelly's journey began with her own health struggles, leading her to investigate the connection between gluten s…

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681: q&a - back in SD, managing emotions, boundaries, & manifesting relationships 52:32

1M ago52:32

52:32

Today, Christina shares some life updates, and answers the questions that you sent in! Today on multidimensional: 5:45 - Why Christina is so excited to be back in San Diego 9:15 - Planning ahead for your future kids 12:05 - Christina’s latest death & how she navigated it 24:28 - How the energy shifts during the summer 28:52 - The key to manifesting…

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680: mike schmidt on healing through real food, overcoming burnout, & being superhuman 1:31:20

2M ago1:31:20

1:31:20

Mike Schmidt is the Founder & Owner of Superfood SuperHUMAN, a holistic nutrition & and lifestyle coaching business. He helps people create a consistent, long-term healthy lifestyle, without feeling restricted. He helps people discover who they truly are and what they actually want in life. Together, we create an unrestrictive, long-term healthy li…

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679: kerry ferber on gridwork & gaia codes 1:32:05

2M ago1:32:05

1:32:05

Kerry is an Intuitive Channel and creator of Divine Gaia Codes™ here to bridge your heart back to the heart of this planet to live a more empowered and vibrant human experience. Today on multidimensional: 14:21 - What’s happening right now with the San Diego grid 27:22 - Why gridworking is so crucial for ourselves & our planet 43:05 - What gridwork…

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678: female friendship wounds & sharing controversial opinions 1:23:11

2M ago1:23:11

1:23:11

Kaylan is back today for a conversation with Christina about female friendships. They chat about speaking your truth, wounds in female friendships, breaking out of patterns so you can attract in a different frequency of friendship, and more! Today on multidimensional: 10:17 - Speaking your truth vs. suppressing yourself in friendships 15:32 - Navig…

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677: my health journey. overcoming chronic illness -- lyme disease, mold illness, celiac, hypothyroidism, sibo, candida, amenorrhea, heavy metals toxicity, and more. 1:35:05

2M ago1:35:05

1:35:05

In this episode, Christina takes you through her health journey, and shares everything she’s learned along the way. Today on multidimensional: 11:54 - How Christina became the supplement queen 28:50 - What happens when you adopt a healthy diet & lifestyle overnight 30:10 - What it’s like to experience rapid weight loss with no answers 40:44 - The b…

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149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel 1:09:17

2M ago1:09:17

1:09:17

In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company. Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep…

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676: lo guerrieri on speaking your truth & living in abundance energy 1:27:34

3M ago1:27:34

1:27:34

Lo is the Founder + CEO of House of Lo - a sanctuary for the soul. She is an award-winning business executive, powerful activator, entrepreneur, speaker and podcast host of her show House of Lo. Her mission is to dismantle the culture of fear and scarcity and activate a new culture of love and abundance on Earth. She is passionate about creating sa…

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675: aveyah on true self-love, forgiving yourself, & becoming your most radiant self. 1:23:11

3M ago1:23:11

1:23:11

Aveyah is a Love Leader, Musical Artist and Transformational Mentor. She is a bringer of joy and light who naturally illuminates love and magic in others. She supports others in stepping into their own unique radiance and purpose to create the most epic love and life of their dreams. She’s a multi-passionate creative, artist, channel and facilitato…

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148. How to Decrease Pain, Improve Movement Patterns and Increase Performance Using Neurology Ft. Missy Bunch 50:53

3M ago50:53

50:53

In this episode of HYDRATE, Tracy sits down with Missy Bunch, a multi-certified movement therapist who has been educating and coaching for over 14 years. Missy shares her background as a professional dancer who battled injuries, leading her to study neurology and the nervous system. This allowed her to find solutions for decreasing pain, improving …

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674: courtney otten on how to get rid of your health issues permanently. brain retraining, nervous system healing, & energy work. 1:22:58

3M ago1:22:58

1:22:58

Courtney is an Integrative Health Practitioner, Ahai 7D Energy Healer, and MBSR practitioner dedicated to helping others heal their health issues through subconscious retraining, brain rewiring and nervous system healing. Today on multidimensional: 7:30 - Connecting health issues to the emotional root cause 18:15 - The ups and downs of being on a h…

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673: q&a - moving update, handling rejection, & dating 1:18:12

3M ago1:18:12

1:18:12

In today’s episode, Christina shares some life updates and answers your questions! Today on multidimensional: 5:01 - The reason Christina is moving back to San Diego 22:16 - Exactly how Christina is preparing for her move 27:13 - The tea on Christina’s relationship status 34:26 - Answering your questions about Luna & Loki 42:17 - Navigating rejecti…

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147. How to Build an In-Home Living Water Sanctuary Ft. Robert Gourlay and Andrew Skipper 1:08:16

3M ago1:08:16

1:08:16

In this episode of HYDRATE, Tracy sits down in person with Phi’on Chief Scientist Robert Gourlay, founder of MEA Water along with additional guest Andrew Skipper, an engineer and plumber pioneering living water systems for homes. Robert has devoted decades to researching how to create negatively charged "living" water that mimics the properties of …

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672: how to dissolve fear, becoming a leader. is the grid going down? 1:18:37

3M ago1:18:37

1:18:37

Tiffany is back to catch up with Christina! They chat about what’s coming up for the collective, stepping into your power, thoughts on the grid going down - and more! Today on multidimensional: 7:20 - Clearing the witch wound & what’s shifted since the Oracle event 16:24 - How to dissolve your fear and step into your power 23:12 - Stepping up as le…

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671: clearing contracts from atlantis. how to master your emotions & psychic gifts. 1:20:01

4M ago1:20:01

1:20:01

Today, Lo joins the Oracle for a conversation about working with your emotions, the lessons we can learn from what happened in Atlantis, and closing karmic loops. Today on multidimensional: 8:40 - Working with your emotions & turning your feelings into your fuel 14:35 - The parallels between mastering your emotions & mastering your psychic abilitie…

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670: dealing w/ feeling other people's emotions. how i handle business blocks. energetic techniques for biz. 1:17:32

4M ago1:17:32

1:17:32

Today, Kaylan joins Christina for a conversation about energetic protection & clearing cords, navigating blocks in business, and the responsibilities that come with your spiritual gifts. Today on multidimensional: 8:33 - Feeling other people’s emotions & clearing the cords 20:40 - Energy practices you can do when something feels stuck 23:01 - What …

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146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafir uddin 1:00:22

4M ago1:00:22

1:00:22

In this episode of HYDRATE, Tracy sits down with Zafir uddin, founder of Megaplants and co-founder of Safa Body and Kosha Botanica, companies that create high-quality botanical and beauty products sourced from around the world. Zafir shares his passion for seeking out the finest ingredients globally, traveling to farms and sourcing locations himsel…

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669: chadwinn scott - from religion to spirituality. coming out as gay. owning who you are. 1:47:16

4M ago1:47:16

1:47:16

Chadwinn Scott is the owner of Opulence Salon, La Jolla and highly sought after hairstylist. Standing as a beacon of excellence among La Jolla hair salons, Opulence Salon is the epitome of luxury and elegance, offering a transcendent beauty experience that combines exquisite service, superior skill, and unparalleled sophistication. Today on multidi…

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145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith 1:01:22

4M ago1:01:22

1:01:22

In this episode of HYDRATE, Tracy sits down with Geoffrey Montague Smith, an osteopath specializing in energy medicine and sound therapy. Geoffrey is the co-founder of The Atman Clinic in London, which integrates osteopathy, sound therapy, and other holistic modalities. He is also a teacher and mentor, training students in using tuning forks and un…

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668: zaia bird - sexual energy as life force energy. oversoul integration. manifesting from your sacral. 1:28:09

4M ago1:28:09

1:28:09

Zaia is an Oracle, Healer, Keynote Speaker, Intuitive Business Consultant, and retired Financial Advisor, who teaches Intuitive and Erotic Intelligence. Zaia helps entrepreneurs, conscious companies, and public figures harness their Life Force energy as a source of Power from the boardroom to the bedroom. She consults on how to use Intuitive Intell…

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667: akashic records. opening up your spiritual gifts. karmic relationships & dating w/ katharine limandri 1:30:59

5M ago1:30:59

1:30:59

Katharine is passionate about helping entrepreneurs connect the loose ends in their businesses; helping them implement processes and systems that allow them to focus on their passion, while the difficult parts of their business are taken care of, automated and running smoothly. Katharine excels at seeing the full picture while honing in on what is …

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666: heather munnelly on healing chronic digestive issues. health & wellness trends. detoxing the body. 1:40:07

5M ago1:40:07

1:40:07

Heather Munnelly is a Functional Nutritional Therapy Practitioner who supports people with digestive issues. Today on multidimensional: 11:02 - Why optimizing your gut is the foundation 16:40 - Going from normal digestion to severe IBS overnight 21:58 - Heather’s Eat, Pray, Love journey 32:30 - Parasite cleaning: should everybody do it? 41:42 - Mol…

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Ep. 17 Be All Knowing, Manifesting & Spiritually Abundant With Dr Erin, Doctor of Divinity 27:50

5M ago27:50

27:50

Andi Lew talks to Dr. Erin about her E4 Trauma method and what’s stopping us from having it all.על ידי Andi Lew

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665: joshua dean church & chad sonkin - building your dream business. mental toughness. the divine masculine & manifestation. 1:59:59

5M ago1:59:59

1:59:59

Joshua Church is on a mission to free humans from the shackles of modern life. Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world’s first “iceless ice bath” with built in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to share the …

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144. How To Operate at a Higher Level, Look Younger and Feel Limitless Ft. Matt Coan and Rebecca Pate 59:54

5M ago59:54

59:54

In this episode of HYDRATE, Tracy sits down with Matt Coan and Rebecca Pate, the owners of Bare Bunny Aesthetics and Regenerative Wellness Group, the next stage in regenerative medicine and leading edge products. Matt and Rebecca have developed an innovative cellular therapy treatment using minimally manipulated perinatal tissue to harness the powe…

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664: how to have real self love. the hard parts of having a spiritual business. w/ lo guerrieri 1:35:29

5M ago1:35:29

1:35:29

Today, Lo joins Christina for a powerful conversation about going all in on your spiritual gifts, mastering self-love, the twin flame journey, and more! Today on multidimensional: 9:25 - Going all in on energy healing & creating a spiritual business 17:30 - Navigating all of the challenges that come up when you pivot a business 24:46 - What scares …

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663: tiffany paul - committing to your highest vision. making your dreams your reality. tearing it all down to build something new. 1:28:34

6M ago1:28:34

1:28:34

Tiffany Paul is on a mission to restore the soul of humanity through the power of VISION. She is the host of the paradigm shifting podcast, "Highest Vision" reconnecting you back to your highest vision for life, while also inspiring daily action with her Instagram Live segments @thehighestvision every weekday. She is a former unfulfilled corporate …

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143. Bio-harmonizing vs Biohacking, Frequency Medicine, Hydrate Summit 2024 Ft. Tracy Duhs & Natalie Jill 29:32

6M ago29:32

29:32

In this episode, Tracy Duhs gets interviewed by her friend Natalie Jill. They discuss how Tracy got into bio-harmonizing after struggling with health issues from a young age. A pivotal moment was when she was extremely thirsty and dehydrated during her first pregnancy, despite eating very healthy. This led her to research frequency medicine and the…

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662: is love enough? when the contract is up. 1:27:00

6M ago1:27:00

1:27:00

Today, Kaylan joins Christina to talk about her new book, The Codes of Divine Love! Christina shares her story of channeling this book, and what it has activated in her life & her relationships. Today on multidimensional: 0:20 - The power of event experiences and being brought into the vortex 14:52 - How to set yourself up to get the most out of an…

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142. Heal and Transform Your Physical Body Through the Most Powerful Plant-Based Nutrients Ft. Dr. Laura Capina 1:03:55

6M ago1:03:55

1:03:55

In this episode of HYDRATE, Tracy sits down with Dr. Laura Capina, founder of Synerchii, a company that formulates plant-based supplements using the world's best natural ingredients with the goal of promoting true health, vitality and longevity at the cellular level for thriving in the 21st century. Originally from Latvia, Dr. Laura's perspective o…

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661: michael sutton -- from rock bottom to purpose. finding inspiration again. the home as a vessel for rebirth. 1:55:57

6M ago1:55:57

1:55:57

Michael Sutton is the CEO, founder and lead agent with SUTTON Real Estate Group. He’s also a coach, and the host of the Real Original Podcast - coming soon. Today on multidimensional: 10:21 - Christina & Michael’s first impressions of each other 19:15 - The intense death & rebirth energy that comes up when you sell your house 21:26 - Finding the ba…

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141. Entrepreneurship, Mindset Mastery, Raising Conscious Kids & Heart-Centered Communication Ft. Melissa Ambrosini 58:30

6M ago58:30

58:30

In this episode of HYDRATE, Tracy sits down with Melissa Ambrosini, a multiple bestselling author, #1 podcast host, speaker, and entrepreneur who helps female entrepreneurs scale to 6 and 7 figures without burnout. Melissa shares her powerful journey of hitting rock bottom health-wise in her early twenties after living an intense life as a professi…

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660: commitment. devotion. divine union. how to stop running. 5d relationships - channeled messages. 1:30:26

6M ago1:30:26

1:30:26

Today, Lo joins the Oracle for a conversation about relationships! The Oracle shares channeled messages about love, divine union, and the power of commitment. Today on Christina The Channel: 8:35 - Why it’s time to cultivate a healthy relationship with your inner divine masculine 15:04 - The Oracle on the frequency of love 24:57 - The power of comm…

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140. 3x Ms. Fitness Olympia On Competing and Thriving As A Single Mom Ft. Whitney Jones 1:02:59

6M ago1:02:59

1:02:59

In this episode of HYDRATE, Tracy sits down with Whitney Jones - 3x Ms. Fitness Olympia winner, entrepreneur, and single mom of 2. After going through a divorce and losing her mom to cancer, Whitney unexpectedly entered her first bodybuilding competition in her 30s, after a friend dared her she couldn't do it. With no background in fitness competit…

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659: kelly scott- from brain injury to modeling to professional chef. how to turn your insecurities into your greatest strengths. 1:52:27

6M ago1:52:27

1:52:27

Kelly is a professional chef based in South Orange County, specializing in gluten-free diets, niche cuisines, and allergen-free cooking. Her goal is to teach others how to become better home cooks while also serving her community through events and personal chef services. Kelly received professional training at the Culinary Institute of America, wh…

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139. Overcoming Adversity Through Human Connection Ft. Joe Polish 1:46:17

7M ago1:46:17

1:46:17

In this episode of HYDRATE, Tracy sits down with Joe Polish, founder of Genius Network—a curated community where high-level entrepreneurs find their next breakthrough through connection, contribution, and collaboration. Joe overcame addiction and other struggles earlier in life to build a thriving business and passion for helping others realize the…

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658: oversoul integration. overthinking. the “god zoom.” — channeled messages. 2:22:57

7M ago2:22:57

2:22:57

In today’s episode, Kaylan joins the Oracle for an exciting & in-depth conversation about effective communication, speaking your truth, and what it really looks like to become your oversoul. Today on multidimensional: 11:07 - The Oracle on understanding the “god zoom “ 21:44 - Developing communication skills from wild family dinners 26:12 - The big…

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657: MULTIDIMENSIONAL things - full body yes era. 1:51:06

7M ago1:51:06

1:51:06

Introducing ... multidimensional! Today, Christina and Kaylan discuss what it really means to be multidimensional. Christina shares what she’s gone through to discover her own multidimensionality, plus exactly how she’s navigating her transition into the new version of herself. Today on Christina The Channel: 1:02 - The inspiration behind the new p…

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138. Breaking through Barriers Into Sacred Intimacy Ft. John Wineland 52:09

7M ago52:09

52:09

In this episode of HYDRATE, Tracy sits down with John Wineland, teacher of Embodied Masculine Leadership, Spiritual Intimacy and Sexual Polarity John spent 15 years studying and now teaches the skills for soulful intimacy after his own "white picket fence" marriage ended in divorce. He leads workshops, men's groups, and teacher trainings focused on…

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137. Fascia Restoration for Better Hydration, Beauty & Longevity Ft. Tamara Renee 45:21

7M ago45:21

45:21

In this episode of HYDRATE, Tracy sits down with Tamara Renee - Fascia, Skin & Diet Coach. Tamara became passionate about working with the body's fascia system after using it to heal her own issues with plantar fasciitis and lack of confidence with cellulite. She helps clients address pain, lack of mobility, toxicity, and beauty concerns by identif…

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656: The End of An Era 1:03:40

7M ago1:03:40

1:03:40

Today, Christina dives into some big updates - both in her biz and in her life! You won’t want to miss this very significant episode of the CTC podcast! Today on Christina The Channel: 5:02 - Big announcement: the death & rebirth of the podcast 9:41 - What Christina is doing to clean up the house & close up the cycle 13:26 - Sneak peek: your opport…

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136. Building Muscle the Right Way to Look and Feel Your Best Ft. Katie Knight 51:47

8M ago51:47

51:47

In this episode of HYDRATE, Tracy sits down with Katie Knight, elite athlete and founder of Knight Time Training, providing strength and endurance programs to help you look and feel your best. Katie found her love for fitness through playing sports growing up. Her journey into ultrarunning began in 2019 when she spontaneously signed up to run the R…

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