Free Black Moms seeks to equip moms with the information and resources to liberate themselves from stereotypes, toxic culture, or misinformation that keeps them from freely raising their families as they see fit.
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What is power? Well, that's complicated. We've learned to associate power with money, influence, position, fame, politics, and even certain bodies. Becoming Power is a podcast about a different perspective on power. Host Valerie Black highlights how true power emerges from the practices that help us transform and evolve as humans and serve as a foundation for our work in the world. She talks with leaders, executives, athletes, and activists about how they nurture their own inner power. Valer ...
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Just a 30-something-year-old gal trying to navigate this roller coaster we call life. On this podcast, we will discuss topics such as marriage & family relationships and mental & physical health. I am not an expert or professional and I am constantly learning new things. I felt like I should quote have it all together, but then I realized that would not be realistic or relatable. A Slice of Empathy is really just that, a slice of life built on empathy. Learning how to live our lives more int ...
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Jess Bowen and Bowie Jane interview females working in the music industry both behind the scenes and on stage. Being a touring drummer and DJ singer songwriter respectively, Jess and Bowie uncover the journeys and background of super successful females in the music industry. Guests include Amanda Davis (Janelle Monae), Eva Gardner (Pink), Inaya Day (Mousse T), Cassadee Pope, Esjay Jones (Krewella), Patty Anne Miller (Beyoncé), Chrissy Costanza, Kiiara, Mandy (Misterwives), Valerie Morehouse ...
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Current events and cultural topics and insane happiness according to Theo Green.
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"The Black History Podcast! A weekly podcast that sets out to educate, enlighten and entertain you by sharing stories about the black race. Ranging from politics to sports, pop culture to modern history, these stories will tell of perseverance and resilience; tragedy and heartache; bravery, triumph, and overcoming. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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Welcome to KayStephan Diversities, where amazing things happen. We present MarVal Ministries and various other religious speakers and topics. We share audio of ourselves and our partners. We are faith-based and fun loving. You're welcomed to be apart. Remember...Your audience is waiting... Support this podcast: https://podcasters.spotify.com/pod/show/kaystephan/support
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Raising Joyful and Resilient Black Children
Dr. Sheretta Butler-Barnes & Dr. Valerie N. Adams-Bass
As a parent raising Black children, do you ever wish there was a trusted space that understood the unique challenges and joys of raising Black children and that affirmed Black children? Well, we’re here for you. We’re Dr. Valerie Adams-Bass and Dr. Sheretta Butler-Barnes, developmental psychologists, moms and professors. In each episode, we’ll speak with experts and parents to explore what it means to raise healthy and thriving Black children, bridge conversations from parenting to child wel ...
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Empowerment Starts Here is a podcast that explores power, social change and disrupting the margins.
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Smoky Mountain Air brings you the science, stories, and sounds of Great Smoky Mountains National Park. Hosts Valerie Polk and Karen Key interview authors, scientists, and park experts about life in the Smokies past and present. A production by Smokies Life.
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In this sneak preview of Whose Stories?, writer and teacher Darren Chetty reflects on a classroom experience that highlights how vital it is that Black children see themselves represented in the books they read. Whose Stories? is a podcast about children’s books, diversity, and the role of archives, brought to you by Newcastle University and Seven Stories: The National Centre for Children’s Books. In the first season of our podcast, we’re exploring the story of children’s books and Black Bri ...
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Eddie Lenihan is Ireland’s most well known storyteller. He has been telling tales for over 35 years. Each month, Eddie will share Irish wisdom and stories from the past on the Tell Me A Story with Eddie Lenihan podcast. As a cultural preservationist, Eddie has amassed the largest collection of folk stories and tales in Ireland. His dedication to the tradition has seen him collect and compile stories from all across the country, particularly those that deal with the themes of the supernatural ...
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This is a podcast for women, about women, featuring women...It's about what happens when we turn 50 and our culture quietly deems us irrelevant. But we are not our mothers. There's a new generation of 50+ women who are redefining what it means to thrive in the second half of our lives. Whether you are still raising children, working, caring for aging parents, or just looking for the next chapter, my guests will inspire you. This show was born out of the fact that I know so many rock star wom ...
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The Research Her highlights Black women researchers and research topics relevant to wellbeing. Essentially, it's your source for sisterly science. We dive into biology, sexuality, behavioral and physical science, and everything in between. Research Scientist, Dr. Elissia Franklin, is a chemist and educator who brings the realness to keep us improving ourselves and our science. You're guaranteed to love it here!
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My VA Dayton is a podcast where veterans in the Southwest Ohio region share their stories and share what’s happening at the Dayton VA Medical Center. #MyVADayton #DaytonVA #DaytonVeterans #DaytonVeteransPodcast
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Networking With Michelle | Personal Connection, Influential Network
Michelle Ngome | Connection Strategist, Speaker and Author
The go to podcast for African American Millennials. We discuss life strategies with a bit of entrepreneurial advice.
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The Feminist Agenda is a podcast that will explore what it means to be a professional feminist, how to bring feminism into your work no matter what you do, and we’ll talk about how we keep our agendas organized. Some guests have women's studies degrees, some don't. Learn how you can make any job a feminist job. The Feminist Agenda aims to be a mini-podcast. We get you in and out of the conversation because we know there is a lot of patriarchy to smash and white supremacy to address.
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This podcast series, Preparing for Profound Change, explores the shifting global landscape. Economic collapse, climate chaos, political upheaval – these may seem like forces to fear, but in fact offer us deep opportunities for transformation. A post-carbon, post-capitalist world calls for deep awakening and action at all levels – by individuals, communities and societies. What skills, competencies and capacities will be most valued in the new world? How can our own inner practices keep us fr ...
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PRODUCED BY VALERIE DENISE JONES — THE JUDGE JOE BROWN SHOW is your go-to source for hot topics, celebrity news, politics and psychological media! — MATURE AUDIENCES ONLY _ If you enjoy our videos and want to support this channel, please CLICK the LINKS below: PATREON : https://www.patreon.com/valeriedenisejones PAYPAL: https://www.paypal.me/valeriedenisejones CASH APP: $valeriedenise like . share . subscribe . leave a comment The Judge Joe Brown Show - Fridays 4p EST - StudioLine: (929) 477 ...
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In this show, The Conference Board of Canada brings you the connections that make us stronger as individuals, as organizations, and as a country. Hear from senior-level executives from our biggest institutions and leaders from Canada and around the world. For us, leader isn’t a title, it’s a way of acting in the world. You’ll hear leaders who are working to create a bright future. Since 1954, we have provided leaders and decision-makers with the economic analysis, applied research, data, net ...
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If you're in the business of flowers, this show is for YOU.🌹 We invite floral professionals across the globe to share their knowledge and passion for flowers and business. Our mission is to inspire and help you be more successful. We love connecting growers to designers, spotting trends when they are just on the horizon and introducing floral professionals to new ideas. Since 1897, Florists' Review has served the global floral industry. We are thrilled to have this podcast medium to help exp ...
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Ep 7 - Externalizing Intuition: Using Tarot to Come Back to Yourself with Charlie Claire Burgess
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This year, I’ve spent a lot of time feeling lost. Since my layoff, I’ve been planting seeds and imagining myself into many new life shapes, wondering which seeds will take root. This darkness can feel fruitful but can also be disorienting. Recently, sitting in a coffee shop, feeling overwhelmed, a friend said to me, “You already know how to grow, e…
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Cara Amore: From chef, to private investigator, to stand-up comic, she has made transformation her life’s work
17:15
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Cara Amore has a resume that reads like magical realism—is it possible to be so many things in one lifetime? She was a chef, worked in corporate America, spent 17 years as a private investigator, and now, wows audiences with her tough and snarky New York brand of female comedy. Cara is a person who is not afraid of transformation. In fact, she’s do…
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Ep. 7 - You Can Adopt Across Color Lines (Sharen Ford)
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This episode was originally published on the Free Black Thought Podcast as Episode 12 of Season 1.על ידי Free Black Moms
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Kathy Olevsky: A black belt, a karate instructor, an expert in self-defense reflects on her path forward after being diagnosed with an incurable illness
23:08
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There’s no other way to describe her. Kathy Olevsky is one tough cookie. She has a black belt in karate and co-owns a karate school in North Carolina. She teaches other black belts and is also an expert on self-defense. Kathy's book, Take Control, teaches women how to defend themselves in every situation. But even her tough exterior couldn’t protec…
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Decoding Desire: Navigating Relationships and Sexuality with Courtney Boyer
42:26
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על ידי Valerie J Kelly
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Ep. 6 - Dropping Private School for Home Education (Angela Harris)
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Mrs. Angela Harris is a wife, mother and the assistant director for Christian Home Educators Support System (CHESS). She discovered homeschooling through COVID and decided not only to stick with it but is now an activist and advocate in the home education movement. She has been married to her husband for over 20 years. Angela can be reached at ange…
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Interview with Cory & America from Big Brother 25!
35:50
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Jess & Bowie Jane chat with Cory and America about being in the Big Brother house and life afterwards together in Nashville! The post Interview with Cory & America from Big Brother 25! appeared first on idobi.על ידי idobi Network
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Ep 6 - Rupture, Repair, and Resilience: A New Take on Perfectionism
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After a recent bout of contending with my own perfectionism, I had a profound realization. Perhaps calling myself a recovering perfectionist is incorrect. Maybe my perfectionism isn’t something that I need to fix about myself. Perhaps the work is more about recognizing when I’m disconnected from my wise self and deploying the right tools to get bac…
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Lynn Wilder: Loss of a child leads woman into a healing practice
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Lynn Wilder wasn't sure how she would cope after the death of her transgender daughter by suicide. It was the hardest thing she ever had to face in her entire life. The pain was almost unbearable. But somehow, she managed to pick herself up and go on. Lynn was a massage therapist by trade, but when she learned about craniosacral therapy that helps …
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Mind Over Matter: Terry Tucker on Cancer, Careers, and the Power of Hope
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In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resil…
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Big Brother Deep Dive with Bowie Jane
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Jess Bowen gives the very first IN DEPTH interview with our own Bowie Jane (3rd place Big Brother 25) where she chats about her experience in the Big Brother house! You don't wanna miss this one! The post Big Brother Deep Dive with Bowie Jane appeared first on idobi.על ידי idobi Network
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Ep. 5 - NOT Back to School (Orietta Rose)
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This episode was originally published on the Free Black Thought Podcast as Episode 9 of Season 1.על ידי Free Black Moms
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From Corporate Struggles to Purposeful Success: Alan Lazaros' Journey
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Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online. Alan shares his compelling journey from his early st…
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Valerie Fields: Despite obstacles, she puts everything on the line to create and run her own public relations firm
25:19
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After getting degrees in communications and multiple graduate degrees in theology, Valerie Fields just knew she was going to be a successful public relations professional. But after a great start working in public relations for Disney, she found herself sending out 75 resumes with no response. She even changed her name on her resume to "V.K." becau…
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This week we chat with bass house artist Kendoll who has been making huge waves in the scene having performed at Beyond Wonderland, EDC Vegas and more. Kendoll talks about moving to LA, going to production school and diving deep into the world of djing and production. The post Kendoll – DJ Producer appeared first on idobi.…
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Ep 5 - The Myth of 100%: Embracing Imperfection in Creative Work with Amber Petty
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Are you a perfectionist? Has anyone referred to you that way before? As a coach, I understand that the desire to “get it right” plagues most of us in some way. And these tendencies can be especially pernicious when working on something that matters to us a lot. The tug-of-war between our aspirations and our current level of skill or ability can sto…
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Sara West: A divorced mother changes careers to become a family lawyer to help other women in her situation
16:23
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Sara West had a great career in corporate America. She worked in recruiting for a big tech company. She made good money, had good benefits, and had achieved a high level of seniority in her job. But after going through a contentious custody battle with her ex-husband over their three children, Sara decided that she wanted to get into family law so …
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Ep. 4 - Parental Rights are Fundamental (Latasha H. Fields)
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This episode was originally published on the Free Black Thought Podcast as Episode 8 of Season 1.על ידי Free Black Moms
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LØLØ’s journey started long before she became the fully formed pop rock force we now know today, gracing the stage with her hard hitting passion and tour de force performance energy. We chat about touring life, her amazing career, new music and more! The post LOLO – Singer Songwriter appeared first on idobi.…
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Robbie Hardy: An entrepreneur’s entrepreneur who helps women business owners get started
18:50
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This week on AGELESS…Robbie Hardy has done it all. She’s been a teacher, a school bus driver, a researcher, and a corporate executive in the tech space. But her real passion is helping women entrepreneurs get the angel funding and the support they need to launch their businesses. After being the only woman in the room for so many years, Robbie is p…
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Reilly Smedley – Big Brother 25, Casting Tips, Watching Live Feeds
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Ok we loved stepping outside the music box to chat with fellow Big Brother house mate Reilly Smedley. Reilly tells us about her casting process, what it was like to be evicted and then watch the live feeds, her strategy, her upcoming podcast and more!! The post Reilly Smedley – Big Brother 25, Casting Tips, Watching Live Feeds appeared first on ido…
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35 Lessons at 35: Embracing Life's Wisdom
1:11:06
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Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life. Discover why it's okay…
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Ep. 3 - You Don't Know How Kids Will Change You (Valerie Washington)
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Valerie Washington is a wife, mother, grandmother, COO, real estate broker, and entrepreneur. She is the Chief Operations Officer for the Institute for Black Solidarity with Israel. Valerie has six grown children who were all homeschooled and three grandsons. She has been married to her husband for over 30 years.…
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Aubrey Harris – Bassist & songwriter (Fletcher, Keith Urban, Jacob Collier)
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This week we chat with bassist and songwriter, Aubrey Harris! She began playing electric bass at age 13 and sitting in on gigs with her father, a jazz drummer. When Aubrey was 16, she was awarded a full scholarship to attend Berklee College of Music where she graduated in 2017. She chats with us about doing her 10,000 hours performing at Disney Wor…
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Ep 4 - Pleasure & Rest: Creating a Menu of Refuge
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There’s a lot of talk out there about self-care and rest. We all experience stress and dysregulation in this world, and rest is essential for our emotional and physical well-being. Yet sometimes, when we’re stressed and agitated, it can be challenging to realize that we desperately need a break and even harder to figure out how to do that. This is …
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Lisa Lofty: Fitness guru, hiking guide and caregiver for her mother believes you have a lot of living yet to do
17:05
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Lisa Lofty once walked the runways as a model along the East coast. But later in life, she would find her real jam in an unlikely place. She started leading a fitness ministry at her church. Eventually, there was so much interest in what Lisa was doing that she started her own fitness business in the Washington, D.C. area. She had always loved hiki…
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Join us on this compelling episode of My VA Dayton as we welcome Navy veteran Yolanda Howard, who shares her remarkable journey from being a Navy spouse to an active-duty service member. Yolanda takes us through her diverse duty stations, including Puerto Rico, Germany, and Iraq, where she managed a demilitarization yard for the Department of Logis…
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Debbi Mack: After a suffering a stroke in a bookstore bathroom, this writer decided life was too short to wait for your dreams
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When Debbi Mack was 48, she suffered a stroke in a bathroom stall at a bookstore. She survived, but immediately thought, what am I waiting for? Debbi realized life was too short to be standing at the copy machine in her office making copies of legal documents when she could be writing. Debbi is a retired attorney turned novelist and screenwriter. S…
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From Overwhelm to Empowerment: Embracing Authenticity with Kamini Wood
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In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance. Discover how to manage anxiety, overcome people-pleasi…
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Ep. 2 - Being a Wife is a Career (Sheila Qualls)
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Sheila is the Executive Director of TakeCharge, an organization that strives to unite Americans regardless of background toward a shared history and common set of beliefs based on notion that the promise of America works for everyone regardless of race or social standing. Sheila and her husband, Kendall, have been married for 36 years. They have fi…
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Kayla Starr – Kanya West, Marina, Macy Gray
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This is seriously another ripper interview. Kayla Starr has had a fascinating career both with her solo projects and also as a backing singer performing with Kanye West, Macy Gray, ODESZA, Iggy Azalea, Shamir, Rachel Platten, Sabrina Carpenter, and Marina. Don't miss this chat! The post Kayla Starr – Kanya West, Marina, Macy Gray appeared first on …
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Susanne Morais: Educator turned hypnotherapist shares her wisdom about the transformative powers of hypnotherapy
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Susanne Morais left a career in higher education to pursue something that she says “feeds her soul.” Susanne worked at Clemson University, Penn State University, and North Carolina State University. Now, she owns a hypnotherapy business. That’s right, I said hypnosis. She is a certified hypnotherapist who believes that hypnosis has the power to tra…
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Navigating Love and Intimacy with Dr. Jackie Black
1:06:56
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Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach. We delve int…
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Ep. 1 - Unhinged Teachers Unions
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A recent speech given by National Education Association president Becky Pringle has gone viral. Orietta Rose and Connie Morgan talk about why it matters and parents should pay attention.על ידי Free Black Moms
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Ep 3 – Inner Frontiers: Conversations on Power and Passion with Darcy Constans, MD
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What rituals and practices do you turn to when you need refuge? In a recent conversation with my friend and former colleague, Darcy Constans MD, I realized that we had a cherished childhood touchstone in common that Darcy still uses when she needs a respite from the real world. In this episode, Darcy and I delve into her journey of managing her ene…
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Jeanie Chang: Therapist travels the world talking about mental health through the lens of Korean dramas
18:58
18:58
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18:58
Jeanie Chang has lived nine lives. She started her career as a journalist in Washington, D.C. Then she got a master's degree in marketing. But at the height of her family’s parenting chaos while raising four young children with her educator husband, she decided to go back to school and become a therapist. Working in mental health opened a whole new…
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Jax – 2 hour in depth interview
2:16:50
2:16:50
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2:16:50
Jess & Bowie chat with singer songwriter Jax who has had a huge amount of success with her single Victoria's Secret. We chat in depth about the industry, signing with major labels, keeping creative control, dealing with fame and more! A two hour hilarious and informative interview! The post Jax – 2 hour in depth interview appeared first on idobi.…
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A new project means a new podcast. Learn more on our Substack or visit freeblackoms.com.על ידי Free Black Moms
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Janet Cowell: From finance to a life of public service, she embodies what it means to be a strong and compassionate leader
19:04
19:04
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19:04
Growing up in Tennessee, thanks to her parents, Janet Cowell just knew she had a big life ahead of her. After getting an undergraduate degree and multiple graduate degrees from the University of Pennsylvania, including an MBA from Wharton, she followed the finance path. But examples in her family continued to pull her and her heartstrings in the di…
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Healing the Wounds: An Adventure of a Lifetime with Dr. Don St John
54:17
54:17
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54:17
In this episode, we sit down with Dr. Don St. John, a somatic relational psychotherapist, workshop leader, and author of the award-winning book "Healing the Wounds of Childhood" and his latest work, "Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime." Dr. Don St. John shares his personal journey of overcoming a challenging chi…
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Embracing Balance: The Anti-Hustle Movement with Amanda "Panda" Ludwig
1:06:03
1:06:03
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1:06:03
Welcome to the "Slice of Empathy" podcast! In today's episode, we have the pleasure of speaking with Amanda (Panda) Ludwig, an award-winning entrepreneur and multi-company founder. Amanda has excelled in fields ranging from corporate finance to non-profit management, but the most profound part of her journey unfolds in a hospital room. Join us as A…
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Laura Whitmore – Music PR guru (Marshall, Korg, Vox), WIMN
24:43
24:43
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24:43
This week we chat with the amazing Laura Whitmore who has had such an amazing history in the world of music PR! She chats with us about her extensive work doing AR at Korg, Guitar World, the Women's International Music Network and the She Rocks Awards! The post Laura Whitmore – Music PR guru (Marshall, Korg, Vox), WIMN appeared first on idobi.…
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Picture this: you’ve just completed a big project. All the work (and stress) is over, and you can breathe a sigh of relief. Right? So, how quickly do you start itching to know how others think it went? Perhaps you’re a student constantly refreshing your email for your professor’s thoughts. Or maybe you’re in the workplace, compulsively checking Sla…
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Ep 1 – Building Joyful Reflective Practices with Sara Lawson
45:26
45:26
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45:26
Have you ever felt like your brain was being a real jerk? Our inner worlds can be brutal. But it is possible to intentionally cultivate a gentler, more generative landscape that offers us strong roots to ground us so that we can stretch out into the world with courage and support. Sara Lawson joined me to share her journey of silencing the harsh, u…
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Cheyanne Headen: From the bright lights of Hollywood to the streets of Raleigh, she leads with humanity
20:55
20:55
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20:55
I met Cheyanne Headen at A Place at the Table which is a pay-what-you can café in downtown Raleigh that allows people to volunteer for an hour in return for a meal. Cheyanne is a Community and De-escalation specialist which in layman’s terms means when things start to go south, she handles it, and boy, does she handle it. When I first met her, I di…
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Nikitaa – Singer Songwriter, Mumbai India
29:39
29:39
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29:39
We chat with Nikitaa who was born and raised in Mumbai and now lives in LA! She chats about her music career as well as being deeply inspired by her family's ties to Indian classical music! The post Nikitaa – Singer Songwriter, Mumbai India appeared first on idobi.על ידי idobi Network
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Mary Angelini: A mother and a daughter who is living with Down Syndrome create a successful business employing people with special abilities
12:02
12:02
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12:02
Mary Angelini saw a problem and decided to do something about it. After high school graduation, Mary’s daughter, Gabi, was unable to get a job. No one could see past her diagnosis of Down Syndrome and truly understand what Gabi has to offer. Mary and Gabi were determined to help shift the conversation from disabilities to neuro-diversity, and the p…
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Celebrating 18 Years with the Couple's Edition of "We're Not Really Strangers"
49:58
49:58
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49:58
Welcome back to the Slice of Empathy podcast! In this special episode, we celebrate our 18-year anniversary with a fun twist—playing the couple's edition of "We're Not Really Strangers." Joined by my husband Patrick, we dive deep into questions about our relationship, memories, and future plans. From discussing what our friends thought when we firs…
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Marcy Bullock: From college professor who helped students practice happiness to career coach who empowers women and believes in “sweaty, messy beauty”
20:58
20:58
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20:58
Marcy Bullock has a theory, when the runway is short, why wouldn’t you do what you love? And why would you rush to get to the end? She believes in the “sweaty, messy beauty” of life, and that being the busiest person doesn't win you a prize. She also believes that happiness is a choice. And she believes in sharing wisdom in multi-generational setti…
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Rekindling Love: Insights from Dr. Liz Jenkins
59:29
59:29
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59:29
Welcome back to the Slice of Empathy podcast! In today's episode, we are joined by Dr. Liz Jenkins, a seasoned marriage and family therapist and certified connection coach. With over 75,000 hours dedicated to helping couples, Dr. Liz shares her expertise on how to reconnect, repair, and reignite love in long-term relationships. Dr. Liz discusses co…
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