Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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For Pet's Sake: The Pet Wellbeing Podcast Brought to you by Bella+Duke, For Pet's Sake is your guide to giving your pet the healthiest, happiest life possible. Join us as we explore the world of pet ownership, sniffing out expert knowledge from behaviourists, nutritionists, and veterinary professionals. We’ll cover everything from nutrition and training to health and essential care tips, helping you understand what it truly means to do right by your pet. Plus, hear inspiring stories from Bel ...
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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Creating Financial Peace of Mind
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Podcasts from our wellbeing experts
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One of the world's leading holistic pioneer doctors shares his thoughts and features interviews with friends and experts from all walks of life, different scientific disciplines, numerous healing modalities and awesome spiritual models. A FEAST of knowledge and sharing!
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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The Entrepreneurs’ Wellbeing Podcast is where business meets balance. Hosted by Hanieh Vidmar, award-winning entrepreneur, nutritional therapist, and wellbeing coach, this podcast is your toolkit for thriving in life while running a successful business. Each week, Hanieh delivers practical advice and insightful conversations tailored for entrepreneurs who want to prioritise their health without losing momentum in their careers. From boosting energy and focus to managing stress and eating wel ...
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The Feel Good Factor: Tips for joy, fulfilment and wellbeing in business, life and creativity
Susmitha Veganosaurus
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter ...
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Welcome to the second season of “Musings About Ourselves and Other Strangers.” I'm Charlie Bresler. This season there will be a different focus, and thus I have renamed the podcast slightly to “Musings on Wellbeing.” This season I will interview a diverse group of people to explore different ideas about the concept of wellbeing. Some of the guests will explore the idea from a personal perspective – including lifestyle balance, mental health, and what creates happiness for themselves and othe ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. This podcast helping to control insulin resistance, gut health, mental health ...
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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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You're about to enter a space of calm, clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journ ...
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Times are tough right now, and nearly everyone is feeling the pressure - it’s universal. Whether you’re in a wellbeing role, a wellbeing champion, a people leader, or someone who believes wellbeing should and can be a core part of work, I hear you: the challenges are real and the cost is too high. I’m Sarah McGuinness, founder and editor of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a background in psychology. I know firsthand what burnout feels like because ...
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Self empowered wellness
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Podcast by The Wellbeing Hub
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Hey there, welcome! I’m Ana Stefan, and I’m so excited to have you here. On this podcast, we dive into the incredible journeys of people who have turned their challenges into opportunities for growth and empowerment. These stories are about transformation, resilience, and using those experiences to lift others. If you’re looking for a dose of inspiration, some practical tips to navigate your journey, or maybe just a spark to light up your day, you’re in the right place. Tune in, to feel upli ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science!
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Hosted by world-renowned author, consultant and mental health and wellbeing psycho-educator, Charles Linden and his team of mental and physical health professionals, the Anxiety Project podcast presents information and discussions about mental and physical wellness with guests from across the wellness industry.
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Random conversations with real and fascinating people about health, spirituality, hobbies, travel and more!
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Ways to improve your Career Wellbeing. Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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This podcast channel discusses embedding wellbeing in Australian schools
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Discussing women's health and how to improve women's wellbeing
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Entertaining and inspiring conversations about health and wellbeing from the Partnerships for Wellbeing team and special guests.
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Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areas
integratedliving Australia
Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Counseling Psychologist Tara Adhikari's occasional talks on psychosocial wellbeing.
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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We are talking with different people to better understand ourselves and others. Sharing tools and tips on how to live our lives with more purpose and peace.
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Wellbeing Wednesdays is a weekly podcast exploring what wellbeing means at West Virginia University. Listen to get to know more about the folks doing work on the ground at the university in addition to some light-hearted fun as we take a look at wellbeing in popular culture.
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Elevating wellbeing as a strategic concern
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Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.
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A limited podcast series featuring inspiring chats about wellbeing, happiness and consciousness during the period of COVID-19. Dive into topics ranging from gut health, meditation, sex and relationships to crystals, herbs and the power of intention. Hosted by Maximilian. For more information, simply visit www.consciousni.st today.
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Welcome to the Profitable Wellbeing Podcast, the go-to podcast for Hair & Beauty Salon Owners who want to take control of their finances, scale their businesses, and achieve true financial freedom. If you want actionable advice, coaching and knowledge to increase profitability, gain financial confidence, and create a scalable business with balance, you're in the right place. I am CEO at Arcus Accountants, and I work as a Financial Strategist, specialising in helping Salon Business Owners lik ...
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Wildness and Wellbeing is a podcast dedicated to finding a sense of calm through nature. Getting outdoors, being in the moment and living a happier, healthier lifestyle. 🏞️🥾🙌
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It is becoming challenging to maintain wellbeing while dealing with the modern day complexities. As more and more of us find it difficult to create and maintain harmony in all spheres of life, it is becoming even more important to pay attention to our wellbeing. But first, we need to understand what wellbeing is, and how we can navigate this complex concept. I asked these question to answer my PhD thesis and found it both personally and professional transformational. That is why I am sharing ...
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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Start my FREE 7-Day 40+ Reset course, to reboot your hormones, metabolism and mindset and get in shape MUCH faster here: ...
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Empower Your Salon with Smart Financial Strategies: End the Feast & Famine Cycle
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Podcast Episode 20 Notes: No More Income Rollercoasters – 5 Proven Strategies for Salon Business Success Introduction Welcome to Episode 20 of the Profitable Wellbeing Podcast. Today’s focus: breaking free from the feast and famine cycle in salon business income. Many hair salon owners experience seasonal peaks (e.g., Christmas rush, summer holiday…
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The 3 Ships - How Rabobank Create Psychological Safety in the Workplace with Hord Wbi
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Psychological safety at work is one of those topics everyone talks about but few truly understand. Today, we’re joined by Hord Wbi, a driving force behind Diversity, Equity, and Inclusion at Rabobank. He’s sharing how they’re not just talking about change but embedding it into the heart of their workplace culture. If you’ve ever wondered how to tak…
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Practical, Intuitive ADHD Eating for Everyday Life with Rebecca King
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Eating well with ADHD is an essential part of our well-being and thriving alongside this tricky neurobiological condition. However, the challenges of dopamine, mood and energy fluctuations, executive functioning difficulties, cravings and sensory needs, nutrition can be a complex part of our lifestyle. In this episode, I'm delighted to welcome auth…
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Episode 54: Learning from Jessica Graham: Author Being (Sick) Enough
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How Can Curiosity Help You Heal? In this episode of Wellbeing Interrupted, I sit down with Jessica Graham, trauma resolution guide, meditation teacher, and author of Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving is Hard. Jess shares their journey of living with chronic illnesses, healing from c…
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Planning for Your Child’s Financial Future
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In this episode, expert hosts Shawn Lubitz and Grant Gallagher are joined by Jamie Boehm, AVP of Digital Experience at Affinity, to discuss planning for your child's financial future. Key discussion topics include: the importance of teaching kids about money at an early a…
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#86 The Truth about Alcohol & Cancer
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In this episode of the HSE Talking Health and Wellbeing Podcast, the discussion features insights from Dr. Breeda Neville, Public Health Specialist and Dr. Sheila Gilheany, CEO of Alcohol Action Ireland. The conversation centred around the significant public health issues associated with alcohol use, particularly its links to cancer. We discuss the…
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Dr. Keith's Gift To All Of Humankind
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Ep 253. Dr Greg & Dr Robyne Top 10 Tactics for 2025 with Q&A
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This week I am sharing a fun session I did with the incredible Dr. Robyne Hanley-Dafoe at the EPIC conference in December. We presented our top 10 tactics for an EPIC 2025. After each of the tactics that we shared we opened it up for Q&A from the crowd and that took the conversation to another level completely. This is a long podcast but I know you…
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Exploring Sober Months: Insights, Challenges, and Transformative Benefits
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Join us as we explore the journey of going sober for a month. In this episode, Darren shares his personal experiences and motivations behind embracing sobriety. We discuss the emotional and physical effects of abstaining from alcohol, addressing common criticisms and potential social challenges. Discover the health benefits, daily routine adjustmen…
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Line management matters - so ease the squeeze
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In this episode of our regular Evolve podcast, Professor Sara Connolly of the University of Leicester speaks with Dr Zofia Bajorek - Senior Research Fellow at the Institute for Employment Studies - about the importance of line management. Zofia talks about her recently released book on line management and how it was inspired not only by all the pro…
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I poisoned my children....and I'm a Doctor
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Send us a text Dr Penny Figtree Dr Penny Figtree graduated from medicine at the University of Sydney with first class honours in1993. She is a fellow of the Royal Australian College of General Practitioners, a member of the Scientific Committee of the Australian Metabolic Health Society and a conjoint lecturer at the University of NSW Rural medical…
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188: Meditation to Fall Asleep in a Healing Cocoon of Light
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Find more of my meditation recordings at https://www.insighttimer.com/veganosaurus Get my emails htttps://www.veganosaurus.com/newsletter
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Episode 1 - Winter Weights + Raw Plates
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In this episode, we're joined by our podcast partners in crime: Mark Scott, co-founder of Bella+Duke, and Dr Connor Brady, renowned canine nutritionist and author. Together, we dive into a pressing issue affecting our four-legged friends—obesity in cats and dogs. Did you know that 59% of dogs and 61% of cats are classified as overweight or obese? M…
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Habits to keep you healthy in midlife, with Rose Ferguson
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Want to build better habits in 2025? Nutritionist and 90s model Rose Ferguson joins Liz to reveal the healthy habits in midlife that can build your strength, improve energy and help you shift any stubborn weight gain. Rose and Liz discuss body image in the world of modelling, how to learn what you body needs through diagnostic testing, and their go…
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The DREAM Formula: 5 Pillar Habits To Start Building ASAP
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Email me chris@offacoach.com with any questions or to chat about my coaching programs. This episode is all about my DREAM formula to helping guys 40+ eat, train and live so they look and feel awesome and thrive as we get older. Nail these 5 pillar habits and there will be no stopping you ;-)
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Episode 26: Musings with Charlie Bresler
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Welcome to the new season of Musings. As you've likely noticed from the artwork, Musings is taking a new direction — we're broadening our horizons to consider the idea of "wellbeing" as a whole. What does it mean to be truly "well," physically, mentally, and emotionally? In this first episode, Charlie Bresler swaps his host chair for the guest chai…
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If your workplace thinks wellbeing is puppies and popsicles, then this episode is for you. Getting your colleagues engaged in wellbeing at work can be hard. Even in organisations where safety is a huge focus, it doesn’t always mean they actually get what wellbeing is all about. So, what can you do? Today, I’m joined by Leora Hornstein, an award-win…
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Series 1, Episode 1: Prioritising Well-being for Entrepreneurs
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Welcome to the first episode of the Entrepreneurs Wellbeing Podcast! I'm super glad to have you here. I’m Hanieh Vidmar, and today, I’m diving into why self-care should be a top priority for entrepreneurs. Using my own experiences and what I’ve seen, I discuss why health often ends up last on our to-do lists and why we need to change that. I’ll sha…
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Emma Noack: Nurturing Well-being Through Artistic Expression | Doing Well #70
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In this episode of Wellbeing Science Labs, host Lu Ngo dives into the transformative power of artistic expression with guest Emma Noack (AThR - Art Therapist), an art therapist practicing in NAARM. They explore how creativity serves as a vital tool for nurturing emotional well-being, helping people find calm amidst life's chaos. Emma Noack (AThR - …
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Focus on the Things You Can Control
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This episode explores Covey’s Circles of Concern, Influence, and Control as a simple strategy for managing stress and overwhelm. Things I mentioned in this episode include: Unsplash My original doodle Janis Ozolins’s Explain Ideas Visually
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Healthy eating to lower cholesterol - Summer 24/25 Live Well Magazine
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Discover five essential tips from dietitians to lower cholesterol and maintain a heart-healthy diet with simple, practical food choices. Listen now to find out more in the audio version of Live Well Magazine. Stay connected with integratedliving 📞 Call 1300 782 896 🌐 Visit our website: integratedliving.org.au 👥 Facebook: www.facebook.com/integrated…
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LBC RADIO's Jenny Barnett Interviews Charles Linden
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Jenni Barnett interviews Charles Linden about anxiety disorder recovery and how he and his organisation have cured hundreds of thousands of people.על ידי Charles Linden
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Episode 44: PODCAST [44] A rich music education ecology – with Dr Ally Daubney, researcher & John Bergin, Newham Music
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In this episode, I talk with Dr Ally Daubney, educator, researcher, evaluator and author and John Bergin, CEO of Newham Music, one of the partners in the East London Music Alliance music education hub. Following 5 years of research into participation, professional development, progression and sustainability in music education, they’ve developed a m…
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Why the liver is so important for our health and what we can do to support it
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The liver is a key organ for regulating hormone balance, chemical levels in the blood, glucose and protein balance, making immune factors, and breaking down and excreting harmful substances. The liver is also important for our digestive health and how we breakdown our macronutrients including the digestion of fats and the absorption of fat-soluble …
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