63. A Healthy Heart
MP3•בית הפרקים
Manage episode 308793393 series 3020397
תוכן מסופק על ידי Sandy Jamieson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sandy Jamieson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This is a podcast for our hearts. This topic l is especially sensitive to me since my dad had a heart attack when I was 14 years old and I thought I was going to lose him. I had been out at a party and had been drinking so when he called me to his bedroom I was a bit annoyed. Then he said “I think I’m having a heart attack”. It was so scary and I started to hyperventilate. He made his way down the stairs to our kitchen and called 911. I went in to panic mode and wasn’t able to help. And then he was in the hospital for a month. That was nearly 30 years ago now and I’m grateful that my dad is still here and doing well. So - when I came across an article on foods that support heart health in this months ALIVE magazine I knew I needed to share it with you...
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31 פרקים