1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolic Steroids, Hormones, Bodybuilding, & Laughs!

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In 1D Talks: Episode 31, Dr. Todd Lee - IFBB Pro, joins Joe and Justin to discuss bodybuilding, anabolics, testosterone, liquid T4, hormone health, family life, and funny opinions!
1:10 - Introduction/How did Justin meet Todd
4:39 - Ken Jackson
6:30 - How did Justin meet Todd continued, and Todd working with different coaches
12:50 - Hard working mentality in a prep
15:40 - John’s prep and peak week protocols
16:24 - Todd’s competition plans
17:37 - Todd’s cardio regiment
20:20 - Circadian rhythms could be different for everyone
23:45 - Todd’s tips for better sleep
27:20 - Tiktok’s algorithm
28:27 - Sunlight after waking up
30:00 - Hot ball theory
33:40 - T4 and growth hormone
36:04 - Raloxifene
37:20 - Aromatase inhibitors for breast cancer
40:25 - Steroid pathways
43:23 - How does Todd deal with erectile dysfunction
46:40 - Tren leading to higher prolactin
50:35 - Hard to conduct studies on hormone intricacies
51:41 - ED
54:13 - Todd using Melanotan
56:15 - Todd’s protocol and thoughts for Ozempic
58:14 - Research on reps in reserve vs training to failure
1:00:18 - Everybody demonizing steroids and the benefits of steroids
1:00:04- Nandrolone only cycles
1:06:30 - Justin’s approach to steroids
1:09:20 - Intermission
1:10:53 - T4 and GH
1:14:05 - T3
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- Subscribe to Dr. Todd on YouTube.
- Hosted by Joe Miller and Justin Harris of 1st Detachment

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