94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

תוכן מסופק על ידי Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

16d ago 11:41

MP3•בית הפרקים

New seasons often spark the desire for change, but what if you could tap into that fresh-start energy anytime?

In this episode, we talk about how to give yourself permission to reset, no matter what the calendar says — and why the back-to-school season can be a powerful reminder that you are allowed to start over as often as you need.

This is your encouragement to stop waiting for the “perfect time,” and start making small, meaningful shifts today.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Episode Mentions:

Miss Congeniality (Amazon): https://www.amazon.com/Miss-Congeniality-Sandra-Bullock/dp/B002R5HQDK

96 פרקים

#Fitness #Self-Improvement #Mental Health #Nutrition #MINDSET Mentoring #Podcasting Education #Body Confidence #Relationship Coach #Health Journeys