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Food School: Carbs
Manage episode 426626231 series 3583767
תוכן מסופק על ידי Barbie Famiglietti. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Barbie Famiglietti או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you are trying to get healthy, but don't know where to start, you are in the right place!
In this episode, my main goal is to break down all the myths surrounding carbs, and there are so many. If you get confused with "Low Carb", "No Carb", "keto", or other diet fads you have heard of, it all ends here.
Take a listen and get back to basics with me!
Buy my paperback book FROM MY LIFE TO MOM LIFE on Amazon: https://amzn.to/3emeh7b
Listen to the audiobook FROM MY LIFE TO MOM LIFE here:
https://www.audible.com/pd/B0C1M6QH2X/?source_code=AUDFPWS0223189MWT-BK-ACX0-347127&ref=acx_bty_BK_ACX0_347127_rh_us
Watch the movie about McDonald’s SUPER SIZE ME here:
https://amzn.to/3KYZBL6
3 Ingredient Cookie Recipe:
https://www.myrockerbeez.com/post/3-ingredient-cookies
Perfect Potatoes Every Time Recipe:
https://www.myrockerbeez.com/post/perfect-potatoes-every-time
Subscribe to my recipe blog here: https://www.myrockerbeez.com
Follow me on all social media as My Rockerbeez, even Tik Tok!
Special thanks to my announcer, Scott Pugh.
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https://www.buymeacoffee.com/AMommyandaMic
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