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10 Minute Mindful Listening Meditation
Manage episode 294421711 series 2610813
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
10 Minute Mindful Listening Meditation
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
223 פרקים
Manage episode 294421711 series 2610813
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
10 Minute Mindful Listening Meditation
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
223 פרקים
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