The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bridges

All Things Menopausal

This is an engaging and spicy episode with Holly Bridges, a comedian, retired broadcast journalist, author, and a cherished longtime friend.

Our conversation spans a myriad of subjects, delving into the realms of women's health, menopause, humor, and reflections on life's diverse experiences – encompassing both the positive and challenging aspects - from our fulfilling careers to juggling the demands of womanhood in the transition in the workplace.

Throughout our exchange, we share personal anecdotes, including the unique story of how the Canadian Armed Forces played a pivotal role in bringing together both Holly and our respective spouses. Holly also imparts valuable insights from her research for the development of her book on topics such as fibroids, heavy periods, and the often-misunderstood truths surrounding hysterectomies, and why gynaecologists rely more on the scalpel.

Books mentioned

• Radical Self Love: How To Ignite Your Light Through Creativity Jessica Hughes & Christy Whitman.
• Charles Dickens’ A Tale of Two Cities to pay homage, if you will, to her family roots who were all working class British immigrants.
• And most importantly, Holly’s self published book, Flow Fighter: How I Kicked my Fibroids and Heavy Periods to the Curb, co-authored with Dr. Sony Singh.

Find Holly at on Instagram ⁠@hollybridges23 ⁠, on TikTok ⁠@hollybridges51⁠, and on YouTube ⁠@hollybridges2241⁠.
Contemplating a hysterectomy? Work closely with your doctor, to understand the pros and cons. Do your research in advance. Emme Elle has created a Hysterectomy Checklist as a before and after care support guide for women who do opt for the surgery. Follow the ⁠link⁠ to download your free checklist.

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Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.

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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).

Credits:

Podcast Management team: Waventerpriseco
Cover photo: VI Portraits

פרקים

1. Holly Interview (00:00:00)

2. Introduction and Connection with Holly (00:01:44)

3. The Power of Social Media and Reconnecting (00:03:21)

4. The Journey of Aging and Menopause (00:04:28)

5. The Impact of Menopause on Working Women (00:07:17)

6. Marker (00:10:03)

7. The Role of Comedy in Discussing Menopause (00:10:07)

8. The Importance of Empowerment and Information (00:13:28)

9. The Art of Comedy and Its Role in Life (00:15:59)

10. The Challenges and Joys of Aging (00:18:40)

11. Redefining Intimacy in the Face of Aging (00:29:49)

12. Embracing Age and Defying Societal Standards (00:30:31)

13. The Power of Comedy and Pain (00:31:47)

14. A Desire to Help Others in Their Final Moments (00:33:24)

15. The Journey of Self-Love and Body Acceptance (00:34:32)

16. The Role of Literature in Personal Growth (00:35:59)

17. The Speed of Modern Life and Information Absorption (00:37:04)

18. The Struggle with Women's Health and Menopause (00:39:33)

19. The Power of Nutrition and Mindfulness in Health (00:47:49)

20. The Return to Comedy and Finding Home (00:53:59)