Understanding My Anger

42:54
 
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Manage episode 282612838 series 1860513
על ידי Wesley Murphy, Anxiety Help With Wes: Panic attacks, and Depersonalization derealization התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Those of us with anxiety may benefit by better understanding anger. Today, we take a look at anger - facts, types, how it and a enlightening personal story of overcoming anger.

https://ptcounselling.com.au/anger/15-types-of-anger-you-have-one-or-more-of-them/

https://lifestance.com/blog/understanding-your-partners-anger-issues-and-what-you-can-do-to-help/

https://personalexcellence.co/blog/anger/

About me

I’ve found there is a great need for those facing anxiety and depression. As a School Counselor, I see many students look for help in these areas but it can be hard finding the right help, and even then the process ain’t easy. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide stories of recovery and connect with you.

Email me at support@anxietyhelpwithwes.com

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