22 College Safety Tips To Avoid An Attack And Live Empowered

Aware And Prepared

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SUMMARY

In this episode of the podcast, Mandi dives into a crucial topic: the safety of college freshmen. She highlights the prevalent issue of assaults on college campuses, both from strangers and from people the victim knows. 1 in 6 American women could become victims of sexual assault in their lifetime. College students are 3 TIMES more likely to fall victim, and a staggering 73% of victims know their attackers, a stat from RAINN.

A real-life account is shared, narrating the story of a college freshman who was sexually assaulted by an acquaintance. The host reflects on things we can learn for better outcomes.

The host provides a comprehensive list of safety tips as shared below.

Equip college freshmen and young adults with valuable knowledge and resources to ensure their safety and well-being in various situations!
LESSONS

22 College Safety Tips To Avoid An Attack

1. Don't share identifying information on social media

2. Familiarize yourself with on AND off-campus locations

3. Inform friends, RAs, and / or parents about your whereabouts

4. Save and prioritize important emergency numbers on your phone

5. Stay in well-populated areas

6. Consider using campus shuttles or security escorts

7. Trust your intuition and avoid unsafe situations

8. Know multiple exits in your surroundings

9. Stay aware of your surroundings and avoid phone distractions

10. Pay attention when returning to your car

11. Park by close and well-lit areas, keep your car locked and keys handy

12. Familiarize yourself with emergency phone locations

13. Keep your phone charged and car’s gas tank full

14. Make people earn your trust before getting in a precarious situation with them

15. Lock doors and windows in your dorm room

16. Attend parties with trusted friends and protect your drink

17. Consider having a breathalyzer keychain for safety

18. Be prepared to lie or make excuses if needed

19. Practice saying "no" firmly and confidently

20. Use distractions to intervene in uncomfortable situations

21. Carry personal safety devices like pepper spray or alarms

22. Consider taking a self-defense class like Krav Maga

RESOURCES

RAINN and sexual assault hotline

News story shared in the episode of Shannon Keeler

Breathalizer example

Personal safety devices

My book: Two Things To Know Before Buying Pepper Spray

What is Krav Maga

NEW! If you'd like to help sustain this podcast project to help empower others too, buy your host a coffee. Coffee Cheers!

You can find Mandi on Instagram @WomenAwareAndPrepared to message her.

Her website is WomenAwareAndPrepared.com where you can contact her or sign up for her weekly Tuesday Tip emails (at the bottom of the website) to stay safer and feel more empowered. You’ll receive a downloadable list of Mandi’s favorite 10 things to do to stay safer.

Music by Andrea Hamilton Binley at HopefulPop.com.

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