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Wellness by Design: Proactive Strategies for Health Ownership
Manage episode 415251239 series 3458408
- The significance of heart rate variability (HRV) and cellular micronutrient testing for personalized health optimization.
- How environment impacts stress levels and productivity.
- The connection between beauty, wellness, and holistic health, emphasizing self-care over vanity
Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.
Link to get free WHOOP: https://ownitcoaching.com/join-whoop/
Link two to get test with a discount: https://ownitcoaching.com/testing/
Link three to get free consultation: https://ownitcoaching.com/justin-corporate/
20 פרקים
Manage episode 415251239 series 3458408
- The significance of heart rate variability (HRV) and cellular micronutrient testing for personalized health optimization.
- How environment impacts stress levels and productivity.
- The connection between beauty, wellness, and holistic health, emphasizing self-care over vanity
Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.
Link to get free WHOOP: https://ownitcoaching.com/join-whoop/
Link two to get test with a discount: https://ownitcoaching.com/testing/
Link three to get free consultation: https://ownitcoaching.com/justin-corporate/
20 פרקים
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