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171: Need To Do Cardio...Now What? with Lauren and Kelly
Manage episode 307804374 series 2453941
I'm bringing my friends, Lauren and Kelly, from SISSFiT onto the podcast today. They’ve created a company and app that helps women have fun while doing cardio while being coached through the whole process. In today’s episode, we had a great conversation about comparison with our former selves, and that maybe cardio doesn’t have to be boring. So without further ado, let’s get into it!
Find show notes at bicepsafterbabies.com/171
Follow me on Instagram!
Links:
338 פרקים
Manage episode 307804374 series 2453941
I'm bringing my friends, Lauren and Kelly, from SISSFiT onto the podcast today. They’ve created a company and app that helps women have fun while doing cardio while being coached through the whole process. In today’s episode, we had a great conversation about comparison with our former selves, and that maybe cardio doesn’t have to be boring. So without further ado, let’s get into it!
Find show notes at bicepsafterbabies.com/171
Follow me on Instagram!
Links:
338 פרקים
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