Body Smart Bites 18: How to stop settling and start making a change

Body Smart Podcast

Are you guilty of taking the path of least resistance, and settling for less than you really want in life?

So often, it takes reaching rock bottom before we actually feel motivated to change.

Stacey and Jaymie explore The Change Cycle with psychologist James Marquis in this fascinating discussion, to help uncover how you can take steps towards your real goals in life, TODAY.

Plus learn the one magic tip to make this whole process even more effective 👊

🙋‍♀️ Attention busy women 30+ who want to:

✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️

We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊

Apply now for one of our limited coaching slots👇

https://www.bodysmartfitness.com/podcastapply/

💥Connect with us!

📱 Instagram: Jaymie , Stacey & Body Smart Podcast
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