Healing Ourselves With Psychedelics (and how to engage respectfully with plant medicine) with Amánda Efthimiou

Calm The Hell Down

How can psychedelics be used as an alternative to traditional mental health care? What questions should we ask before engaging with these substances? And how can psychedelics boost neuroplasticity in the brain?
In this episode, Laura chats with psychedelic wellness advocate and integration educator Amánda Efthimiou. Amánda shares how her own experience with depression and psychedelics led her to this work, and discusses the exciting progress being made in the research and acceptance of these powerful substances. Laura and Amánda also discuss the importance of integration before and after psychedelic experiences, the questions to ask yourself before engaging with psychedelics, and how to respectfully engage with sacred plant medicines.
Connect with Amánda on Instagram, check out INTEGRA, and follow them on Instagram.
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