The Helper's High: The Science and Joy of Giving

Change Agents Community with Dr. James Rouse

Take a moment and think about what you love to give and how you love to serve. By integrating acts of kindness into your life, you not only contribute to the well-being of others but also enhance your own physical and emotional health. The helper's high is a beautiful reminder of our interconnectedness and the profound impact we can have on the world, one kind act at a time.

Embrace the joy of giving, and let the ripple effect of your kindness spread far and wide.