תוכן מסופק על ידי Colleen Hammond. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Colleen Hammond או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט התחל במצב לא מקוון עם האפליקציה Player FM !
Finally, we find out who is unbeatable, unhateable, and unbreakable in the final five episodes of Battle Camp Season One. Host Chris Burns is joined by the multi-talented comedian Dana Moon to relive the cockroach mac & cheese, Trey’s drag debut, and the final wheel spin. The Season One Winner joins Chris to debrief on strategy and dish on game play. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
תוכן מסופק על ידי Colleen Hammond. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Colleen Hammond או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. This is Part 4 of a 5 part series of How to Build Yourself Up. —In Part 1 I shared five ways to develop positive thinking. —In Part 2 I talked about affirmations. —In Part 3 I discussed self-worth. Today we’ll define how to reach any goal. There are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal will allow you to work toward it without losing sight of the big picture. Also, check out my YouTube videos:
Café Club Members, look for your bonuses inside The Café. To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Simon Sinek: How to Find Your Why. Simon Sinek's TED Talk: Start With WHY
My YouTube channel. Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language. In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life. The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see! Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message. Body Language skills — learned from an FBI profiler. Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe” Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
תוכן מסופק על ידי Colleen Hammond. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Colleen Hammond או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. This is Part 4 of a 5 part series of How to Build Yourself Up. —In Part 1 I shared five ways to develop positive thinking. —In Part 2 I talked about affirmations. —In Part 3 I discussed self-worth. Today we’ll define how to reach any goal. There are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal will allow you to work toward it without losing sight of the big picture. Also, check out my YouTube videos:
Café Club Members, look for your bonuses inside The Café. To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Simon Sinek: How to Find Your Why. Simon Sinek's TED Talk: Start With WHY
My YouTube channel. Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language. In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life. The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see! Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message. Body Language skills — learned from an FBI profiler. Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe” Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
How are you doing with Self-Care? Take the Self-Compassion Quiz ! Characteristics of Clutterers: Struggle with time management Have perfectionist tendencies Are easily sidetracked, such as those with attention deficit s Are "people persons" who spend a lot of time doing things with and for others Make a habit of putting things off, also known as procrastination Links: Reduce Brain Fog Mental Health Benefits of Decluttering 10 Ways to Cut Clutter VIDEO: How to Get Rid of Sentimental Things VIDEO: Declutter 125 Things in 5 Days Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
Learn more about hydration here . How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! Connect with me on Social: LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here .…
How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
What is your idea of success? Have you included Self-Compassion in your plan? If not, how do you plan to go about it now? While success has a variable meaning depending on who you ask, it doesn't discount that Self-Care is required to get there. Through Self-Compassion, you discover yourself and build your strengths and power through resilience to lead a more successful life. In addition, it gives you the tools to be mentally and physically healthy and more in all areas of life. How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
Resources Mentioned: Episode #44: The Seven Types of Self-Compassion Episode #47: How to Include Self-Compassion into Your Day Episode #31: How to Break Bad Habits—and Build Productive Ones 30 Days to Happiness Challenge (starting soon!) Under Desk Bike Pedal Exerciser 360° Swivel Wobble Stool
Resources Mentioned in today's Podcast: Under Desk Bike Pedal Exerciser 360° Swivel Wobble Stool How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
How are you doing with self-care? Take the Self-Compassion Quiz ! Review Episode #44: The Seven Types of Self-Compassion . Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . Share this podcast and use the hashtag #CoffeeWithColleen ! LinkedIn Facebook Instagram Twitter My website Community where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
Resource mentioned in this episode: 30 Days to Happiness Challenge How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . My website Communit y where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Coach and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, as an On-Camera Meteorologist at The Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
How are you doing with self-care? Take the Self-Compassion Quiz ! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . My website Communit y where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
How are you doing with self-care? Take the Self-Compassion Quiz ! Join the 30 Days to Happiness Challenge! Café Club Members , look for your bonuses inside The Café ! To become a Café Club Member , receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here . Get Coffee with Colleen mugs and goodies here . My website Communit y where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️ The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here . Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
Do you ever feel like you can’t escape your mind? Maybe it’s always spinning out of control, or perhaps you have a lot of thoughts. A lot of people experience chaos in their own minds, and this can make things difficult when you’re trying to work toward your goals. The next time your mind is filled with confusion, try one of these five creative ways to alleviate the stress. 01:05 Keep Your Mind Busy 02:25 Help Someone 04:23 Hobbies 05:37 Take Care of Your Body 06:31 Connect With Other Humans Face-to-Face Mentioned in the Podcast: Episode #24: How to Unlock Your Creativity—with Izolda Trakhtenberg . Do you consider yourself 'creative'? Guess what...YOU ARE! But do you know how to unlock that 'lost' skill? Izolda Trakhtenberg is a former NASA master trainer who now helps clients reach new heights and achieve excellence through her *AIM High* framework. This is a fascinating discussion on how to unlock your creativity and innovation through proven techniques and habits. Café Club Members, look for your bonuses inside The Café ! To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Do you know the 7 judgments people make about you in 7 seconds? Find out what people are thinking here . Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here . Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here: Get Coffee with Colleen mugs and goodies here . My website Communit y where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language. In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life. The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see! Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message. Body Language skills — learned from an FBI profiler. Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro Colleen teaches you how! “ The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe ” Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. This is Part 4 of a 5 part series of How to Build Yourself Up. —In Part 1 I shared five ways to develop positive thinking. —In Part 2 I talked about affirmations. —In Part 3 I discussed self-worth. Today we’ll define how to reach any goal. There are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal will allow you to work toward it without losing sight of the big picture. Also, check out my YouTube videos: Motivation: How to Make Your Dreams and Goals Come True! 9 Tips to Help You Stay Organized and Productive Earlier Podcast Episodes: Episode 20: How to Get What You Want (with Dagmar Bryant) Episode 31: How to Break and Build Productive Habits Episode 32: How to Think Small So You Can Go Big Café Club Members, look for your bonuses inside The Café. To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Simon Sinek: How to Find Your Why . Simon Sinek's TED Talk: Start With WHY Do you know the 7 judgments people make about you in 7 seconds? Find out what people are thinking here . Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here . Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here: Get Coffee with Colleen mugs and goodies here . My website Communit y where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language. In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life. The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see! Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message. Body Language skills — learned from an FBI profiler. Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro Colleen teaches you how! “ The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe ” Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
Are you not having a good day? We all falter sometimes. All it takes is a little unasked-for criticism or someone just treating us harshly to trigger us into a spiral of negative self-talk and anxiety about not being liked. When you need to remind yourself of your worth fast, it's good to have some ideas in mind. Try these quick tips for getting yourself back on track even when life seems out of control. Cappuccino Café Club members, inside your Membership area is a bonus episode: The 3 Fundamentals of Self-Kindness . Because if you’re like me, you were probably brought up to think of others first, to be unselfish, to put your own needs behind other people’s. But having real compassion means that you treat yourself the same way as you would a friend who was suffering. That’s in the Cappuccino Bonus section. To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more. Do you know the 7 judgments people make about you in 7 seconds? Find out what people are thinking here . Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here . Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here: Get Coffee with Colleen mugs and goodies here . My website Communit y where we discuss the Podcast. My YouTube channel . Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰 ++++++++++ Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language. In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life. The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see! Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message. Body Language skills — learned from an FBI profiler. Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing. In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro Colleen teaches you how! “ The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe ” Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!…
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