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How to embrace menopause
Manage episode 407319579 series 3562418
תוכן מסופק על ידי Franz Sidney. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Franz Sidney או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Many symptoms of menopause may be mistaken for ageing, such as forgetting things, or feeling foggy. However, men of the same age do not display those symptoms. So are you ageing or just going through menopause? There is a big difference and a totally different mindset!
Menopause affects half of the population worldwide, and yet women's symptoms are often dismissed by medical professionals,friends and family. Bone and heart health, skin quality, where the fat is stored change almost overnight, just to name a few.
In this interview, hypnotherapist Claudia Wenning, a Holistic Health Consultant, shows us that this period of women's life may be embraced with a different mindset by taking care of ourself in a new, holistic way.
Learn how menopause manifest itselfs and how by introducing a kinder, gentle approach to this new phase of our life can shift our days into enriching and wonderful.
Book your free consultation with Claudia here: https://www.facebook.com/wenncla
#menopauseisnotadisease #embracewisdom
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