Artwork

תוכן מסופק על ידי SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

#095: 3 Surprising Ways Autumn Leaves Hold the Key to Positive Health Changes

8:20
 
שתפו
 

Manage episode 448644740 series 2115976
תוכן מסופק על ידי SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this enlightening episode, we explore how the vibrant transformation of autumn leaves holds powerful lessons for embracing change and personal growth. Whether that's letting go of old habits that no longer serve you or the tapping into our potential to adapt and grow in challenging situations, this episode will inspire you to find new strengths and build much-needed resilience.

Join us for practical tips and insights that will motivate you to see change not as a loss, but as a beautiful transformation that leads to growth and renewed health.

Enjoy!

If you haven’t already – here’s how you can support us in four easy steps:

  • REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
  • SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you’re listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
  • SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes.
  • SHARE with someone who could use the information in this episode!

You can also:

Contact us with questions or comments: [email protected].

Learn more about the podcast at www.shechangeseverything.com/.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal [email protected]

DISCLAIMER:

We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.

  continue reading

112 פרקים

Artwork
iconשתפו
 
Manage episode 448644740 series 2115976
תוכן מסופק על ידי SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this enlightening episode, we explore how the vibrant transformation of autumn leaves holds powerful lessons for embracing change and personal growth. Whether that's letting go of old habits that no longer serve you or the tapping into our potential to adapt and grow in challenging situations, this episode will inspire you to find new strengths and build much-needed resilience.

Join us for practical tips and insights that will motivate you to see change not as a loss, but as a beautiful transformation that leads to growth and renewed health.

Enjoy!

If you haven’t already – here’s how you can support us in four easy steps:

  • REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
  • SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you’re listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
  • SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes.
  • SHARE with someone who could use the information in this episode!

You can also:

Contact us with questions or comments: [email protected].

Learn more about the podcast at www.shechangeseverything.com/.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal [email protected]

DISCLAIMER:

We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.

  continue reading

112 פרקים

כל הפרקים

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר

האזן לתוכנית הזו בזמן שאתה חוקר
הפעלה