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Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine
Manage episode 338725716 series 3386445
תוכן מסופק על ידי Meredith Ewenson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Meredith Ewenson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode we chat about:
- Not growing up in "outdoorsy" families
- The importance of mindset & mindfulness as a beginner backpacker/hiker
- Allison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of Alpine
- Working with & through fears
- Reframing failure
- How she prepared her mind & body before her recent hike of the Grand Canyon Rim to Rim
- The importance of big thinking as a business owner & coach
- How getting into nature helps her exercise courage & bravery
- The freedom of being self-sufficient with Navigation when outdoors
- Allison's most favorite landscape to re-ground
- What nature has made possible for her
- Her signature Become an Outdoor Backpacking Badass program
Connect with Allison:
- shedreamsofalpine.com
- @shedreamsofalpine on Instagram
- Download her Free Outdoor Backpacking Starter Kit here
- Sign up for her Free Summer Backpacking Workshop here
- Learn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022)
Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.
Connect with Meredith:
- meredithewenson.com
- @meredithewenson on Instagram
- Download my free Walking Meditation here
- Purchase a Custom Re-Grounding Meditation here
- Join the waitlist for Nature as Ceremony Fall session here
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