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3: Performing At Your Best Without The Stress, Hustle, & Overwhelm with Nat Lipecka
Manage episode 283131496 series 2860859
Today I'm joined by former Stockbroker & Investment Banker, workaholic and perfectionist, turned Life and Performance Coach and founder of Everwell Coaching, Nat Lipecka.
In this episode we talk about Nat's experience with burnout, when she realised enough was enough, signs and symptoms your body is giving you that you need to start listening to NOW, tips to live a more fulfilling life, and how Nat now supports change-hungry business professionals, leaders and entrepreneurs who want to escape hustle and burnout, and thrive in work and life.
Let's connect:
Visit my website and find out more about working with me: www.lyndastretton.com
Come hang out on Instagram where I share a tonne of free content: @lynda.stretton
Let's connect on clubhouse where I host free trainings: @lynda.stretton
If you love this episode, please leave a rating and review so I can reach more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FREE Embrace Your Feminine Essence guide.
Listen to Nat's podcast - Everwell City – an exploration of what it takes to perform at your best, without the stress, hustle and overwhelm.
Connect with Nat through her website, on Instagram, or LinkedIn
45 פרקים
Manage episode 283131496 series 2860859
Today I'm joined by former Stockbroker & Investment Banker, workaholic and perfectionist, turned Life and Performance Coach and founder of Everwell Coaching, Nat Lipecka.
In this episode we talk about Nat's experience with burnout, when she realised enough was enough, signs and symptoms your body is giving you that you need to start listening to NOW, tips to live a more fulfilling life, and how Nat now supports change-hungry business professionals, leaders and entrepreneurs who want to escape hustle and burnout, and thrive in work and life.
Let's connect:
Visit my website and find out more about working with me: www.lyndastretton.com
Come hang out on Instagram where I share a tonne of free content: @lynda.stretton
Let's connect on clubhouse where I host free trainings: @lynda.stretton
If you love this episode, please leave a rating and review so I can reach more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FREE Embrace Your Feminine Essence guide.
Listen to Nat's podcast - Everwell City – an exploration of what it takes to perform at your best, without the stress, hustle and overwhelm.
Connect with Nat through her website, on Instagram, or LinkedIn
45 פרקים
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