Fall Vibes And Self-Discovery: Embracing Change Together Embracing Vulnerability podcast

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תוכן מסופק על ידי ennelih3. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי ennelih3 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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You're not supposed to be here and other Dad wisdom 29:22

לפני 5 ימים29:22

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29:22

The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…

Embracing Vulnerability « »
Fall Vibes and Self-Discovery: Embracing Change Together

לפני שנה 23:12

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When? This feed was archived on December 19, 2024 07:07 (5M ago). Last successful fetch was on November 11, 2024 17:05 (6M ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

תוכן מסופק על ידי ennelih3. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי ennelih3 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Welcome to another episode of Embracing Vulnerability, hosted by Ennelih. In this episode, Ennelih dives deep into the beauty and significance of the fall season, sharing her love for the vibrant colors and cozy vibes that autumn brings.

Ennelih challenges listeners to appreciate the uniqueness of fall and encourages them to embrace change and self-discovery. She passionately speaks about the importance of treating oneself better, breaking free from negative patterns, and taking small steps towards personal growth.

With a mix of humor and heartfelt advice, Ennelih invites you to take yourself on a date, explore nature, and start making positive changes in your life today. Tune in for a dose of inspiration and motivation as we transition into the best season of the year.

… continue reading

97 פרקים

#Fitness #Parenting #Podcasting Education #Self-Improvement #Mental Health #ennelih3

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Fall Vibes and Self-Discovery: Embracing Change Together

Embracing Vulnerability

published לפני שנה

שתפו

MP3•בית הפרקים

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on December 19, 2024 07:07 (5M ago). Last successful fetch was on November 11, 2024 17:05 (6M ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

תוכן מסופק על ידי ennelih3. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי ennelih3 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Welcome to another episode of Embracing Vulnerability, hosted by Ennelih. In this episode, Ennelih dives deep into the beauty and significance of the fall season, sharing her love for the vibrant colors and cozy vibes that autumn brings.

Ennelih challenges listeners to appreciate the uniqueness of fall and encourages them to embrace change and self-discovery. She passionately speaks about the importance of treating oneself better, breaking free from negative patterns, and taking small steps towards personal growth.

With a mix of humor and heartfelt advice, Ennelih invites you to take yourself on a date, explore nature, and start making positive changes in your life today. Tune in for a dose of inspiration and motivation as we transition into the best season of the year.

… continue reading

97 פרקים

#Fitness #Parenting #Podcasting Education #Self-Improvement #Mental Health #ennelih3

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GOOD BYE LAST EPISODE EVER!!! 8:12

לפני 25 weeks8:12

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8:12

ALL THINGS COME TO AN END! If you’re feeling disheartened, believing you’re somehow not enough, take heart and set your spirit ablaze. Dry your eyes and look forward. Though you may feel like holding back, remember that time moves on relentlessly; it won’t pause to let you grieve. Embrace the journey ahead with strength and hope. I’ve decided to move on to new projects, and I am extremely grateful for each of you. One last time, let’s say it together: I AM GROWING THROUGH EVERY EXPERIENCE & I HOPE YOU ARE TOO! Thank you for everything, and here’s to growth and new beginnings for us all!…

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Internal Boundaries 15:33

לפני 26 weeks15:33

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15:33

End of 2024 is near have u worked on ur internal boundaries? join me as I talk about the struggles of managing anger and internal boundaries. Dont forget to download the episodes and follow me on instagram and twitter! Thanks for listening!

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Happy Halloween! 12:55

לפני 26 weeks12:55

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12:55

Join Ennelih in this special Halloween episode of "Embracing Vulnerability" as she shares her unexpected yet delightful trick-or-treating adventure with her family. Despite initial plans to avoid the annual tradition, Ennelih finds herself immersed in the spooky festivities, revealing the joys and surprises that come with celebrating Halloween in her neighborhood. In this episode, Ennelih also provides insights into her personal life, including her academic pursuits and the challenges of juggling family responsibilities. She discusses her daughter's journey with mental health therapy and the emotional complexities of dealing with a distant biological father. Ennelih's candid reflections offer comfort and encouragement to those navigating similar experiences. Additionally, Ennelih touches on the importance of self-belief and perseverance, especially when facing fears and uncertainties. With heartfelt affirmations and words of wisdom, she inspires listeners to keep pushing forward in their own lives. Tune in for an episode filled with warmth, honesty, and the spirit of resilience.…

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Embracing the Holiday Spirit and Navigating Life's Transitions 14:27

לפני 27 weeks14:27

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14:27

Join host Ennelih as she dives into the festive spirit of the season, sharing her excitement for Christmas and the joys of having her grandmother visit. With a penchant for playlists, Ennelih talks about her diverse music tastes, from Christmas tunes to international hits. As Ennelih updates listeners on her life, she candidly discusses the challenges and hopes surrounding her job search, the importance of finding fulfilling work, and her aspirations for the future. She also reflects on family dynamics, cultural differences, and the wisdom passed down through generations. Tune in for an episode filled with personal reflections, holiday cheer, and encouragement for those pursuing their dreams. Ennelih reminds us all to stay hopeful and resilient as we work towards our goals. Don't forget to follow her journey on social media for more updates!…

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Navigating Rejection and Embracing Change 30:01

לפני 27 weeks30:01

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30:01

Welcome to another episode of "Embracing Vulnerability" with Ennelih. In this heartfelt discussion, Ennelih delves into the complex and often painful experience of rejection. From personal anecdotes about navigating young love in a church community to broader insights on relationships and societal expectations, Ennelih shares her journey of growth and self-discovery. Throughout the episode, Ennelih emphasizes the importance of recognizing red flags and trusting one's instincts. She highlights the role of supportive friendships in overcoming emotional challenges and the power of personal reflection in understanding past experiences. Ennelih also touches on broader issues, such as societal pressures and the alarming normalization of certain toxic behaviors across cultures. Join Ennelih as she encourages listeners to embrace change, prioritize personal safety, and find strength in vulnerability. Whether facing rejection in love, career, or personal endeavors, Ennelih offers a reassuring message that these experiences can ultimately lead to personal growth and new opportunities.…

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I HATE MATH 13:15

לפני 28 weeks13:15

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13:15

Welcome to another episode of Wise Women Wednesday with your host, Ennelih. As she navigates a busy week during her eighth week of college, Ennelih reflects on her challenging yet rewarding journey. Despite her struggles with Microeconomics, she remains proud of her achievements and looks forward to tackling new subjects next term. Ennelih shares candid insights into her academic struggles, especially with numbers, and her determination to persevere. She also discusses her personal life, including her health journey and upcoming family visits. As she embraces these challenges, Ennelih is excited about what the future holds, including a potential birthday surprise and her son's start in kindergarten. Join Ennelih in this heartfelt episode as she navigates the complexities of college life and personal growth, offering a space of self-reflection and encouragement for all listeners. Whether you're facing academic hurdles or personal challenges, Ennelih's journey is a testament to resilience and hope.…

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SCARY 17:55

לפני 28 weeks17:55

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17:55

Welcome to another episode of Embracing Vulnerability, where we explore the intersection of personal experiences and spooky tales. This episode is a mix of lighthearted banter and deep reflection, as we delve into the haunting stories surrounding a notorious bridge in the Dominican Republic. Our host shares chilling accounts of wandering souls and eerie sounds that have been passed down through generations. Despite the spooky theme, the focus shifts to personal experiences and family stories, highlighting the struggles of mental health and the importance of seeking help. The episode takes a heartfelt turn as we hear about a family member's battle with depression and the journey to recovery. It's a reminder of the strength required to overcome dark times and the significance of support and professional help in healing. Tune in for a thought-provoking discussion that blends the supernatural with real-life challenges, encouraging listeners to embrace vulnerability and growth. Don't forget to check out the podcast on various platforms, and stay tuned for more episodes exploring the human experience.…

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Spooky Time 24:00

לפני 29 weeks24:00

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24:00

Welcome to another engaging episode of "Embracing Vulnerability" with your host, Ennelih. In this episode, Ennelih dives into the complexities of navigating life with dyslexia and the humorous misunderstandings that can arise from it. She shares a personal story about a mix-up involving a Lowe's credit card and a surprising revelation about a supposed Apple purchase, leading to a comical moment with her husband, Nafas. As Ennelih recounts her journey through household appliance adventures and unexpected tech gifts, she reflects on the importance of communication and understanding in relationships. With her signature candidness, she opens up about her tendencies to create drama where none exists and the lessons learned from embracing her own vulnerabilities. Join Ennelih as she explores the challenges of adulting, the joys of new beginnings, and the value of patience and growth. Tune in for a heartfelt and humorous discussion that highlights the power of self-awareness and the strength found in vulnerability.…

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Battling Low Vibrations: A Journey Through Vulnerability 11:18

לפני 30 weeks11:18

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11:18

In this heartfelt episode of "Embracing Vulnerability," host Ennelih opens up about her current struggles and the overwhelming feeling of discouragement. As she navigates through personal challenges, including ongoing health issues and a recent fall, Ennelih shares her coping mechanisms, such as deep breathing and maintaining a positive mindset. Despite facing difficult and embarrassing news, she emphasizes the importance of self-therapy and the healing power of speaking out loud. Ennelih candidly discusses the pressures of keeping burdens to oneself and the comfort in seeking solace within. She encourages listeners to reach out for help if needed and reminds them that they are not alone in their struggles. Join Ennelih as she bravely processes her emotions and hopes for better days, all while creating a space for others to feel understood and supported in their own journeys of vulnerability.…

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Navigating Modern Dating: Insights and Realities 20:00

לפני 31 weeks20:00

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20:00

Join Ennelih in this candid episode as she dives into the complexities of the modern dating scene. From the challenges of recording an episode at 7 AM to the evolving definitions of commitment across generations, Ennelih shares her unfiltered thoughts and personal experiences. She explores how societal changes and economic realities impact dating and relationships, offering a salute to those brave enough to navigate today's dating world. Ennelih also discusses the importance of self-love, the influence of public figures, and the need for critical thinking in an age of information overload. Tune in for a thought-provoking discussion that encourages you to value yourself, question societal norms, and find your own path in relationships and life. Whether you're single, dating, or in a long-term relationship, this episode offers valuable insights and a fresh perspective on love and commitment.…

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Fall Vibes and Self-Discovery: Embracing Change Together 23:12

לפני 32 weeks23:12

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23:12

Welcome to another episode of Embracing Vulnerability, hosted by Ennelih. In this episode, Ennelih dives deep into the beauty and significance of the fall season, sharing her love for the vibrant colors and cozy vibes that autumn brings. Ennelih challenges listeners to appreciate the uniqueness of fall and encourages them to embrace change and self-discovery. She passionately speaks about the importance of treating oneself better, breaking free from negative patterns, and taking small steps towards personal growth. With a mix of humor and heartfelt advice, Ennelih invites you to take yourself on a date, explore nature, and start making positive changes in your life today. Tune in for a dose of inspiration and motivation as we transition into the best season of the year.…

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Scars 13:23

לפני 32 weeks13:23

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13:23

Pre recorded yesterday I’m trying not to let the scars in my body get me too down. They are a reminder of what didn’t work for me. I will get better soon. One day at a time.

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1000 baby oils 26:14

לפני 32 weeks26:14

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26:14

In this candid episode of Embracing Vulnerability, host Ennelih dives deep into a multitude of sensitive and challenging topics. From the ongoing controversies surrounding Diddy to the emotional triggers sparked by the Nickelodeon "Quiet on Set" documentary, Ennelih shares her personal reactions and reflections. Ennelih also opens up about her own painful past and the struggles she faced during her internship in the medical field. She recounts witnessing workplace harassment and her difficult decision to choose self-preservation over speaking out. Her story is a raw and honest exploration of the complexities involved in standing up against powerful figures. Throughout the episode, Ennelih encourages listeners to be kind to themselves and to understand that finding the strength to speak out takes time. She shares valuable insights on listening to one's intuition and the importance of self-care in the face of adversity. Tune in to this heartfelt episode for an authentic conversation about vulnerability, resilience, and the journey toward healing.…

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My grandfather was my Diddy 15:32

לפני 33 weeks15:32

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15:32

Welcome to another episode of Embracing Vulnerability with your host, N.E.V.I. In this heartfelt episode, Ennelih reflects on the challenges of podcasting, including technical mishaps and the importance of feedback from listeners. Shout out to Hiro for pointing out the background music issue! Ennelih opens up about a deeply personal story of overcoming childhood trauma with the help of therapy. Listen as she discuss the healing process and the importance of setting boundaries and practicing self-care. This episode also touches on recent health concerns, including surgery and upcoming medical appointments, and the pursuit of holistic healing methods. Wrapping up, Ennelih shares words of encouragement and the significance of personal growth, mental health, and self-belief. Join the journey of embracing vulnerability and finding strength in sharing one's story. Don't forget to follow Ennelih on social media for updates and new episodes every week. Thank you for tuning in and for your continued support from all around the world!…

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My Diddy Story (HAPPY ANNIVERSARY) 33:33

לפני 33 weeks33:33

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33:33

Spooky Friday time is here and I am revealing who touched me as a 7 year old tune in and LOCK IN. WARNING: AUDIO IS TERRIBLE! had to remake this episode shortened it called it my grandfather was my Diddy. Please leave feedback of the episodes so I can be aware of where to improve. I am open to suggestions on topics I should talk about. Image by: META AI…

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NO SCHOOL 😢 15:50

לפני 35 weeks15:50

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15:50

Soooooo zoning sucks 😒 America is so annoying!

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Overthinking 🤔 12:46

לפני 35 weeks12:46

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12:46

This isn’t about merely thinking less but about retraining the brain to perceive safety and understand that not every situation requires intense scrutiny. While overthinking once protected us, it doesn’t have to dictate our future interactions with the world.

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School, Chaos & Everything’s Missing! 😰 11:30

לפני 35 weeks11:30

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11:30

IM NOT SURE WHATS GOING ON IN MY LIFE RN LOCK IN

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aaaaaahhhhhhh PEACE ✌️ 13:45

לפני 36 weeks13:45

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13:45

Some people resist true peace because achieving it requires offering it to others as well. You can’t expect peace if you react with toxicity. While your emotions are always valid—anger, jealousy, pain—your responses to these emotions matter too. For example, anger is valid, but yelling isn’t; jealousy is valid, but judging others isn’t; pain is valid, but resorting to drugs or alcohol isn’t; missing someone is valid, but returning to a harmful situation isn’t. True peace isn’t something that can be enforced. It’s achieved through understanding that it’s not what happens to us but how we choose to respond that counts.…

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GG IM COOKED 💀 18:46

לפני 36 weeks18:46

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18:46

America healthcare system is trash 🗑️ tune in so u can peep what happened. Thank u for ur patience with my audio is real fried today sounds like we on a phone call fr fr.

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aaaaaaaaaahhhhhhhhhhh SURGERY 🔪👨🏻‍⚕️🏩 24:24

לפני 36 weeks24:24

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24:24

Tubal Ligation surgery today from 9:15 am - 11 am I love yall pray for me 🦋

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aaaaahhhhhh BUGS! 🐛 24:25

לפני 36 weeks24:25

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24:25

Remodeling on the outside has brought out all the little critters 😵😫😵‍💫🤮😮‍💨😰 Image by: Meta AI

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Navigating Life's Challenges: Updates, Milestones, and Vulnerability 34:00

לפני 36 weeks34:00

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34:00

Hello, everyone! It's your girl, Ennelih. Welcome to another episode of Embracing Vulnerability. In this episode, Ennelih takes you through her journey of self-discovery and resilience. Ennelih shares updates on her personal life, including her experiences with home improvement, the challenges of setting up a new home, and her upcoming tubal ligation surgery. She also talks about her work-from-home routine, her children's antics, and how she's managing household chores. Ennelih discusses her plans for enhancing her podcast's accessibility by setting up a Linktree and considering options for listener support through Cash App and PayPal. She also delves into her intermittent fasting journey, her college plans, and the importance of maintaining a balance between personal life and work. Tune in for an honest and heartfelt conversation filled with relatable moments, practical updates, and a touch of humor. Don't forget to follow Ennelih on Instagram and Twitter for more updates!…

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Navigating Life's Challenges: Moving, Family Dynamics, and Mental Health 43:20

לפני 37 weeks43:20

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43:20

In this episode, join the host as they dive into the complexities of moving into a new home, managing family dynamics, and the ongoing journey of mental health. From the frustrations of dealing with outdated utility companies to the unexpected emotional triggers of a group chat, this episode is a raw and candid exploration of life's ups and downs. The host also shares personal anecdotes about the challenges of settling into a new house riddled with spiders, the importance of setting boundaries, and the therapeutic benefits of having a supportive partner and family. Tune in to hear how they navigate these hurdles while maintaining a focus on mental well-being. Whether you're dealing with a stressful move, complex family relationships, or working on your mental health, this episode offers relatable insights and practical advice to help you through your own journey.…

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A Day in the Life: Juggling Family, Work, and Personal Growth 19:59

לפני 37 weeks19:59

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19:59

Welcome to another episode of Embracing Vulnerability with your host, Ennelih! In this episode, Ennelih gives a warm shout-out to her listeners from Brazil and Singapore, celebrating the global reach of her podcast. She reflects on nearly a year of consistent podcasting and the personal growth it has spurred. Amidst the lively background of family life, Ennelih shares her experiences juggling a busy day, including a college webinar for her bachelor's degree in business and healthcare. She discusses the challenges of finding affordable textbooks and her determination to make smarter financial decisions this time around. Listeners also get an insight into Ennelih's professional life as she recounts training a new hire remotely, offering valuable advice and support despite the distance and technical glitches. Additionally, Ennelih celebrates nine months of intermittent fasting, sharing her journey of weight loss and self-discipline. She emphasizes the importance of being kind to oneself and not comparing one's progress to others. Join Ennelih as she navigates the ups and downs of her day with humor, resilience, and a positive outlook. Don't forget to follow her on Instagram and Twitter for more updates!…

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Very demure very mindful very cutesy! 59:43

לפני 38 weeks59:43

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59:43

In this heartfelt episode, our host reflects on the challenges and triumphs of the past few months, sharing her journey towards mindfulness and personal growth. She opens up about her experiences with family dynamics, particularly focusing on her relationship with her skeptical father and the emotional hurdles that come with it. From the frustrations of dealing with a parent who has deep-seated trust issues to the joy of receiving support in unexpected ways, this episode is a raw and honest look into her life. She also touches on the importance of self-care, healing from past traumas, and the continuous effort to stay positive and demure despite life's challenges. Join us as we navigate through the complexities of family, mental health, and the ongoing quest for a peaceful and fulfilling life.…

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Vibes, Olympics, and Life: Ennelih's Wild Ride 22:22

לפני 38 weeks22:22

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22:22

Join Ennelih from the Bronx as she navigates a week filled with Olympic thrills, personal reflections, and some wild stories. From breakdancing yawns to Simone Biles' triumphs, Ennelih shares her candid thoughts on the games and her life experiences. In this episode, Ennelih opens up about her recent struggles, the ups and downs of parenting, and her thoughts on the healthcare system. She also dives into her childhood memories, shedding light on how they've shaped her today. Get ready for a heartfelt and humorous journey as Ennelih discusses everything from her favorite Olympic moments to her plans for the rest of the summer. Don't miss out on this engaging and relatable episode!…

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Say hello to my little friend 33:11

לפני 38 weeks33:11

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33:11

L stress

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World champion of what? 18:13

לפני 39 weeks18:13

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18:13

Still enjoying the Paris 2024 Olympics not a sponsor. Enjoying the generational fineness and drama of the men and women who are participating to be the best of the best. Title of this episode is quoting something I found funny Noah Lyles asked why the USA likes to claim they are the world champion of things this comment sparked some controversy. Love to see it im not no sport expert I’m watching to have a fun time. Still in Bronx headquarters thank you for the patience with the background noise of life. Image from: nojo18 instagram - animated picture of Noah Lyles. winning gold in the men's 100m race on 8/4/24. Lyles finished in 9.79 seconds, a new personal best.…

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Embracing Vulnerability

Embracing Vulnerability podcast artwork

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Olympia 14:23

לפני 39 weeks14:23

הפעל מאוחר יותר

הפעל מאוחר יותר

14:23

Trying to pull a Yusuf Dikec 🤍 Im going through so much but I couldn’t stay away from yall. I been having a good time disassociating from my real life right now. Hoping to find some serenity in the Bronx with my loved ones 🤍

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