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#323 | One Reason You Might Be Back Sliding
Manage episode 435042316 series 2949275
תוכן מסופק על ידי Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, we dive into why many people backslide despite their best efforts. We explore the inner world of backsliding and unpack the thoughts and emotions that can silently sabotage progress. Discover why so many people struggle to achieve their goals despite having the capability to succeed and uncover the hidden patterns in your thoughts and emotions that might be sabotaging your progress.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#309 | Motivation Monday: Why It's Okay to Ask for Help - https://apple.co/3YEfcb4
#240 | The Difference Between Arrogance and Confidence - https://apple.co/3wocDy0
Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Register for Evolve Ventures Virtual Events here: https://evolveventurestech.com/virtual-events/
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:46) Why are people struggling to get what they want
(5:43) You need more emotional resilience
(9:15) Where the backsliding happens
(13:30) Outro
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(Stay tuned for this coming Thursday's episode!)
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