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Feel Light Mind & Body
Manage series 3417972
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
121 פרקים
Manage series 3417972
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
121 פרקים
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1 Navigate the Holidays Like a Boss—Get Ready to Surprise Yourself! 22:10
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1 Small Wins, Big Progress: Think of It Like Laundry! 19:34
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1 10 Holiday Tips You Need Right Now for Less Stress and More Joy! 27:29
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1 THIS Is More Important Than DOING! You'll Love This! 16:43
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