The Art of Letting Go: How to Release the Goals That No Longer Serve You

Goal Slayer

In this episode of Goal Slayer, Kaitlin dives into one of the most challenging questions we face on the journey to achieving our dreams: when is it time to let go of a goal? For so many of us, the pressure to stay committed to every goal—no matter how much it drains us—runs deep. But what if holding onto outdated goals is keeping us stuck, exhausted, and out of alignment with who we really are? Kaitlin opens up about the subtle art of recognizing when a goal is no longer serving you and how letting go can open doors to deeper fulfillment and purpose.

You'll hear Kaitlin’s candid reflections on her own journey of releasing goals that no longer resonate, from the marathon she realized she didn’t need to run, to the big event that just didn’t align with her true mission. With heart and humor, she challenges the notion that “quitting” is failure and encourages us to see it instead as a powerful pivot toward what really matters.

If you’re feeling weighed down by goals you “should” achieve but no longer desire, this episode will inspire you to assess, release, and reclaim your energy for goals that truly light you up.

Key Highlights:

• Identifying outdated goals: How to recognize when a goal is draining you instead of inspiring you.
• The “should” trap: Breaking free from goals you feel obligated to keep but don’t genuinely want.
• Comparison and validation: Understanding the role of external expectations and letting go of the need for recognition.
• Graceful pivots: How to reframe “quitting” as a positive shift toward alignment.
• Practical release rituals: Tips for creating space for what truly matters by letting go of past goals.

Tune in for a heart-to-heart that will leave you empowered to let go and make space for the things that bring you joy, energy, and purpose!

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