Lessons, Paradoxes and Hard Questions For Building an Authentic Life

Growth Mindset Psychology: The Science of Self-Improvement

We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way.

Life has a scary habit of passing us by in a rush and Sam has just turned 35 years old and feeling very philosophical about the whole thing.

We take a tour of some of the big problems in society people struggle with and the paradoxes that make them difficult.

From waning attention spans to political chaos or the lenses and mindsets that we view life with. Sam weaves together some of the hottest topics into coherent discussions on how we can be who we want to be in a changing world.

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Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.

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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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CHAPTERS

00:00 Introduction and Personal Reflection

00:32 Lessons from the Past Year

01:49 The Paradox of Authenticity

04:36 Personal Growth and Transformation

06:05 Nostalgia and Self-Realization

08:25 Balancing Gratitude and Ambition

10:12 Overcoming Overwhelm in Big Projects

12:44 The Dopamine Dilemma

16:07 Emotions and Entitlement

17:44 The Political Divide

20:27 The State of Modern Content

22:04 Critique of Content Creation

23:20 The Impact of Dopamine-Driven Content

25:29 Lenses to view life with

26:41 Midlife Reflections and New Beginnings

31:22 The Value of Taking Action

31:44 The Importance of Memories

34:01 Embracing Randomness and Serendipity

35:55 Final Thoughts and Birthday Wishes

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