Sobriety Weight Gain + How I Lost 25 Lbs After 2 Years Alcohol-Free

Health with Michaela

I’m sharing my personal journey of overcoming the unexpected weight gain I experienced during my first two years of sobriety. While getting sober was one of the best decisions of my life, it came with its own challenges—especially when it came to my health and weight. I’ll walk you through the changes I made to lose 25 lbs, the wellness habits that transformed my body, and how I found balance between sobriety, self-love, and sustainable weight loss. If you’re struggling with post-sobriety weight gain or looking to regain control of your health, this episode is for you.
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SOBER GIRLS MASTERMIND

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Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice.

Let's connect!!

Follow Michaela on Instagram

Download ALL of Michaela's Free Resources
SOBER GIRLS MASTERMIND

Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice.