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Mark Black on Living Today with Gratitude and Resilience
Manage episode 365568058 series 3088719
תוכן מסופק על ידי Claudia Cometa. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Claudia Cometa או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Mark Black is a heart and double-lung transplant recipient turned 4-time marathon runner, speaker, author, and coach. His new book The Resilience Roadmap will show you how to thrive in the chaotic world we live in.
In this episode, we chat about:
:: his health journey beginning with a congenital heart defect and immediate surgery after birth
:: how his teenage years were impacted by his health condition
:: how he faced being told he needed a heart and double-lung transplant in his early 20's
:: his roadmap to resilience and what you can find in his new book
:: how facing his mortality taught him how to live
You can find Mark online at markblack.ca and his book at theresilienceroadmapbook.com
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