Artwork

ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
Player FM - ืืคืœื™ืงืฆื™ื™ืช ืคื•ื“ืงืืกื˜
ื”ืชื—ืœ ื‘ืžืฆื‘ ืœื ืžืงื•ื•ืŸ ืขื ื”ืืคืœื™ืงืฆื™ื” Player FM !

EP 140: Are You โ€Settling for Starvingโ€? 8 Things That Are Better Than Settling for a Life of Disordered Eating๐ŸŽš๏ธ

17:33
 
ืฉืชืคื•
 

Manage episode 416693076 series 3401610
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Hello girl!

I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU!

When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about.

In Episode 140, I share 8 things that are BETTER than "settling" for a life of disordered eating in the driver's seat.

~

You see, "it's possible to miss who you've been called to be, because you're addicted & attached to who you've settled to be."

But girl, you can stop settling!

You can start honoring your body, standing in your truth & making peace with your past so that you can create the future you dream of.

~

Look around you sis... if you are settling for life & you aren't living up to what you want for your life than it's time to stop being okay with "good enough".

You are worth more.

You deserve better!

I hope this episode sheds light & love on so much truth & I hope that you take away so many nuggets of goodness, so that you can start your week strong & be ready to level-up in your food freedom journey.

You got this!

& I got you!

xo,

lindsey

Find All the Things -๏ผž wwww.herbestself.co

______

Coach with Me -๏ผžClient Application

______

Email me directly -> info@lindseynichol.com

______

Join the free FB community -> www.herbestselfsociety.com

______
Need a helping hand guiding you girl!? You donโ€™t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & letโ€™s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

  continue reading

161 ืคืจืงื™ื

Artwork
iconืฉืชืคื•
 
Manage episode 416693076 series 3401610
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified, Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, and Eating Disorder Intuitive Therapy Certified ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Hello girl!

I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU!

When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about.

In Episode 140, I share 8 things that are BETTER than "settling" for a life of disordered eating in the driver's seat.

~

You see, "it's possible to miss who you've been called to be, because you're addicted & attached to who you've settled to be."

But girl, you can stop settling!

You can start honoring your body, standing in your truth & making peace with your past so that you can create the future you dream of.

~

Look around you sis... if you are settling for life & you aren't living up to what you want for your life than it's time to stop being okay with "good enough".

You are worth more.

You deserve better!

I hope this episode sheds light & love on so much truth & I hope that you take away so many nuggets of goodness, so that you can start your week strong & be ready to level-up in your food freedom journey.

You got this!

& I got you!

xo,

lindsey

Find All the Things -๏ผž wwww.herbestself.co

______

Coach with Me -๏ผžClient Application

______

Email me directly -> info@lindseynichol.com

______

Join the free FB community -> www.herbestselfsociety.com

______
Need a helping hand guiding you girl!? You donโ€™t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & letโ€™s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

  continue reading

161 ืคืจืงื™ื

Toate episoadele

×
 
Loading …

ื‘ืจื•ื›ื™ื ื”ื‘ืื™ื ืืœ Player FM!

Player FM ืกื•ืจืง ืืช ื”ืื™ื ื˜ืจื ื˜ ืขื‘ื•ืจ ืคื•ื“ืงืืกื˜ื™ื ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื” ื‘ืฉื‘ื™ืœื›ื ื›ื“ื™ ืฉืชื”ื ื• ืžื”ื ื›ืจื’ืข. ื–ื” ื™ื™ืฉื•ื ื”ืคื•ื“ืงืืกื˜ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื•ื”ื•ื ืขื•ื‘ื“ ืขืœ ืื ื“ืจื•ืื™ื“, iPhone ื•ืื™ื ื˜ืจื ื˜. ื”ื™ืจืฉืžื• ืœืกื ื›ืจื•ืŸ ืžื ื•ื™ื™ื ื‘ืžื›ืฉื™ืจื™ื ืฉื•ื ื™ื.

 

ืžื“ืจื™ืš ืขื–ืจ ืžื”ื™ืจ

ืคื•ื“ืงืืกื˜ื™ื ืžื•ื‘ื™ืœื™ื