118. Connecting with yourself so you can connect with others for anxious high achievers.

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Beautiful soul,

One of your greatest desires is for connection with others. BUT, sometimes your high achieving, anxious ways get in the way of that. What gives?!

In order to have genuine connection with others, you first need to find connection with yourself. This is an ongoing process, and can often take a backseat to all of the business that you have in your life.

So, listen in, sweet soul. I want to share with you some important reasons why you’ll want to prioritize connecting with yourself, so you can connect with others.

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Please come join my free Facebook group, where you’ll find a community of women just like you!

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**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**