[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Holistic Life Navigation

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:

• prioritizing the body through rest
• how sickness increases our sensitivity to our own capacity
• sickness and the inability to bypass
• how symptoms are the way the body communicates
• the wisdom of slowing down
• tending to capacity with rest

For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity

You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/

You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october