[Ep. 221] Dissociation: Could It Be Useful? w/ The HLN Team

Holistic Life Navigation

Today’s episode is a casual conversation with the Holistic Life Navigation Team: Luis, Camille, Evan, and Marika. The team shares their personal experiences about dissociation and what happens during that trance-like state when we ‘zone out’.
Looking at dissociation through a somatic lens, the team shares what happens to the body when we dissociate and how to attune to the sensation and give our body what we need.
You can read more about, and register for, the foundational self led course here: https://www.holisticlifenavigation.com/self-led-new
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4